International Journal For Multidisciplinary Research
March 9, 2026
H. Saravanakumar, Kalavathi Sekar
Desire - defined in SKY doctrine as a mental attachment to person and materials is a universal motivational force that can advance survival and growth when regulated, but yield suffering when excessive or misaligned with ethical considerations. Simplified Kundalini Yoga (SKY), as taught by Vethathiri Maharishi, proposes Moralization of Desires (MOD) as a structured, introspective method for...
International Journal For Multidisciplinary Research
March 9, 2026
V Srinidhi, R Rajaswathy
School children are frequently exposed to academic stress, and pain both physical and psychological can negatively influence their well-being and performance. This study explores the potential of the body scan technique, a simple mindfulness practice, as an intervention to help children manage pain and academic stress. During the intervention, participants attend body scan meditation sessions 3...
International Journal For Multidisciplinary Research
March 5, 2026
Narendra Behera
Abstract Mental health has emerged as a significant area of concern in contemporary society. The increasing numbers of individuals facing emotional and psychological challenges in society. While many awareness programme and policies have been included, like psychotherapy and medication developed to address mental health issues in day-to-day life. But there is a growing recognition of the...
International Journal For Multidisciplinary Research
March 4, 2026
Mayur Raturi, Rekha Sharma
Self-aliveness, characterized by a sense of vitality, authenticity, and active presence, is associated with self-determination, well-being, and therapeutic transformation. However, the specific environmental and physical conditions that best foster this state are not yet clearly defined. This research examined whether engaging in high-altitude walk-and-talk therapy in the Indian Himalayas could...
International Journal For Multidisciplinary Research
February 17, 2026
R Suresh
Background: Undergraduate Bachelor of Physiotherapy (BPT) students are frequently exposed to high academic demands, making them vulnerable to stress that can adversely affect learning and academic performance. Students with persistent academic difficulties often experience heightened stress, reduced concentration, and low self-efficacy. Mindfulness-Based Interventions (MBIs), derived from both...
International Journal For Multidisciplinary Research
February 17, 2026
Mukesh Gurung
This paper examines the significance of paraphernalia used by the shamans of Darjeeling Himalaya. The grant of Darjeeling on the 1st of February 1835 by the Chogyal of Sikkim to the English became a major turning point in the history of Darjeeling. The plantation of tea in the hills intensified the migration from Nepal. The emigrants carried their culture and traditions along with them. The...
International Journal For Multidisciplinary Research
February 15, 2026
Sonia Jasrotia, Chinmoyee Maharana
Mindfulness is the practice of being present and fully engaged in the moment, often cultivated through meditation and reflective practices. Mindfulness in education can create a revolution by enhancing emotional intelligence, resilience, and empathy among students/learners. In this paper, we will discuss the importance of mindfulness in Education, how mindful practices can reduce stress,...
International Journal For Multidisciplinary Research
February 15, 2026
R Sruthi, A Seethalakshmi
Sleep paralysis is a distressing parasomnia marked by temporary immobility during sleep–wake transitions, often accompanied by intense fear and hallucinatory experiences. While traditionally explained through neurophysiological mechanisms, this contemporary review highlights the significant role of psychological factors in shaping both the onset and experience of sleep paralysis episodes....
International Journal For Multidisciplinary Research
February 13, 2026
Devajit Das
Although the credit for developing mysticism as a branch of study goes to the Western scholars, it has its earliest roots in Eastern religious traditions, particularly the Upanishads. Because of the diffused nature of mysticism, it has been an arduous task even for the philosophers to define it in precise terms. Yet, for working purpose, mysticism has long been understood less as a doctrine...
International Journal For Multidisciplinary Research
February 10, 2026
A. Yadav, Anoop Pandey, S. Yadav
This study advances a theoretically rigorous synthesis between the metaphysical psychology of the Bhagavad Gita and contemporary psychological science. Drawing from humanistic, cognitive, existential, and contemplative frameworks, the analysis interprets Gita constructs—Atman, ahamkara, samskaras, Karma Yoga, Bhakti Yoga, Jnana Yoga, and meditation—as components of a unified model of...
International Journal For Multidisciplinary Research
January 7, 2026
Jyoti C. Patel, P.B Neetu, Akshay Patil - et al.
Occupational suffering exhaustion related to stress in the workplace is experienced by nurses who are regularly confronted with trauma, suffering, and high workloads. suffer exhaustion can negatively impact patient care and have detrimental effects on nurses’ physical and mental health. Meditation-based stress decrease programs have been researched as a potential holistic intervention for...
International Journal For Multidisciplinary Research
January 4, 2026
Ghan Goud
Education worldwide is undergoing significant structural changes driven by stress, technological overload, behavioural problems, declining attention spans, and reduced emotional resilience among learners. This paper proposes a conceptual framework demonstrating how the systematic practice of Rajyoga meditation can serve as a catalyst for profound transformative change within educational systems.
International Journal For Multidisciplinary Research
December 15, 2025
G Apsara, S Devaseelan
The current research investigates the efficacy of the Mindfulness Meditation Therapy (MMT) in improving the psychological well-being and the academic performance of higher secondary students in India. Young people often face high academic stress levels that negatively influence cognitive abilities and academic success as they cause anxiety, depression, and stress.
International Journal For Multidisciplinary Research
December 6, 2025
Vo Quang Vinh, Dr. Champalal Mandrele
Abstract In the Buddhist conceptualization of tanhā (a form of craving), it is seen as the main reason for suffering, the undermining of morals, and instability in existence. The goal of tanhā-nirodha (the cessation of craving) is Buddhist soteriology, but the goal is not limited to monastic practices and touches on many aspects of modern ethics, psychology, and social issues. In this paper,...
International Journal For Multidisciplinary Research
November 15, 2025
Anupam Rajauria
The National Education Policy (NEP) 2020 envisions an education system that goes beyond academic achievement to nurture emotional balance, social responsibility, and psychological well-being. This paper examines the integration of mindfulness-based education (MBE) within the framework of NEP 2020 as a strategic means to enhance student well-being and contribute to the long-term national vision...
International Journal For Multidisciplinary Research
October 31, 2025
Vivek Kumar
Abstract This article argues that early Buddhist discourse in the Sutta Piṭaka construes peace not as mere emotional calm or social quietism but as the pacification (upasama) that culminates in nibbāna, the unconditioned. Reading key formulae “nibbānaṁ paramaṁ sukhaṁ,” “stilling of all formations” (sabbasaṅkhārasamatho), and epithets such as santi (peace) and khema (security) the study...
International Journal For Multidisciplinary Research
October 18, 2025
Rubina Saxena, Kavita Kumar
This study investigates the role of Yoga āsanas and Meditation in enhancing working memory (WM) among university students. Conducted in the spiritually enriched environment of Dayalbagh, Agra, known as the "Garden of the Merciful"—an environment imbued with spiritual vibrancy and tranquility, the intervention involved six months of regular practice comprising selected Yogic postures and...
International Journal For Multidisciplinary Research
October 13, 2025
Nguyen THI TOT -, Pallabi Mukherjee -
Abstract This article frames the Noble Eightfold Path as a rigorously engineered method, a "technology" for diagnosing, reducing, and ultimately ceasing dukkha (unsatisfactoriness). Drawing on early discourses, the Path's eight factors are mapped to a three-layer architecture: sīla (ethical reliability) supplies system stability; samādhi (collectedness) delivers performance optimization by...
International Journal For Multidisciplinary Research
October 7, 2025
Mrigen Mondal
This study is going to investigate the intricate relationship between embodied consciousness and yogic philosophical traditions in Indian English women’s poetry. It seeks to demonstrate how women poets writing in English from the Indian context engaged deeply with indigenous epistemologies to articulate a nuanced understanding of the body as both a material and metaphysical entity. Drawing on...
International Journal For Multidisciplinary Research
October 3, 2025
K Balaji, Pandıamanı Sıvam
For modern-day sports, the role of Brahma Kumaris Rajayoga Meditation in yogic science psychology offers a spanking new perspective on psychological fitness. The Rajyoga meditation is explained as a powerful and successful new fitness paradigm tool in sports fitness and a simple intervention strategy is provided. The Rajyoga meditation aids athletes with their talent execution and fitness...
International Journal For Multidisciplinary Research
October 2, 2025
Geeta Pathak, Anita Sharma
The Indian Knowledge System (IKS) constitutes one of the most enduring and comprehensive traditions of learning, encompassing disciplines such as mathematics, medicine, philosophy, arts, and spirituality. Unlike contemporary compartmentalized frameworks, IKS emphasizes the interdependence of knowledge domains and their role in fostering individual and collective well-being. Central to this...
International Journal For Multidisciplinary Research
September 25, 2025
Hina Parveen, Prarthana Mahapatra, Adarsh Kumar et al.
Yoga &Meditation is the basic spiritual practice for quieting the mind and getting in touch with our deeper self, the spirit. Yoga &Meditation provides a deeper appreciation of the interrelatedness of all things and the part each person plays. . Meditation enhances your insight, reveals your true nature, and brings your inner peace. Yoga &Meditation has a long history of use for increasing...
International Journal For Multidisciplinary Research
September 25, 2025
Purnima Priyadarshi
Religions exist since the human consciousness advanced and societies were made to enhance the safety, togetherness and life quality of mankind. It was developed to ensure certain practices through which human is rooted with nature and human behaviour should be in the interest of trust and love towards self and every other living beings of this existence. At the later stages when number of...
International Journal For Multidisciplinary Research
September 16, 2025
Ramanjeet Kaur, Latika Sharma
Meditation is a practice that combines the mind and body, aiming to increase calmness and physical relaxation, improve psychological balance, and enhance overall health and well-being (Kiefer, 2021). The present study was qualitative in nature and aimed to collate the responses of school students regarding their experiences with meditative practices. As meditative practices impact every...
International Journal For Multidisciplinary Research
September 5, 2025
B Vinutha
Self transcendence: Exploring the optimism themes in the poem of Robert Frost