Immediate Effects of Practicing Meditation on Secondary School Students
International Journal For Multidisciplinary Research September 16, 2025 Ramanjeet Kaur, Latika Sharma
Meditation is a practice that combines the mind and body, aiming to increase calmness and physical relaxation, improve psychological balance, and enhance overall health and well-being (Kiefer, 2021). The present study was qualitative in nature and aimed to collate the responses of school students regarding their experiences with meditative practices. As meditative practices impact every...