For modern-day sports, the role of Brahma Kumaris Rajayoga Meditation in yogic science psychology offers a spanking new perspective on psychological fitness. The Rajyoga meditation is explained as a powerful and successful new fitness paradigm tool in sports fitness and a simple intervention strategy is provided. The Rajyoga meditation aids athletes with their talent execution and fitness...
This review critically evaluates the article “The Impact of Transcendental Meditation on Happiness and Self-Efficacy among University Students” by Singh, Singh, and Pradhan (2024). The study investigates the effects of Transcendental Meditation (TM) on university students’ happiness and self-efficacy. The authors report significant improvements after a six-month TM program. This review...