“Mindful Aliveness and Embodied Cognition in High-Altitude Therapeutic Walking: Evidence from a Himalayan Nature-Based Intervention With 350 Young Adults”
International Journal For Multidisciplinary Research March 4, 2026 Mayur Raturi, Rekha Sharma
Self-aliveness, characterized by a sense of vitality, authenticity, and active presence, is associated with self-determination, well-being, and therapeutic transformation. However, the specific environmental and physical conditions that best foster this state are not yet clearly defined. This research examined whether engaging in high-altitude walk-and-talk therapy in the Indian Himalayas could...