Impact of Body Scan Meditation on Academic Stress and Pain among School Students
International Journal For Multidisciplinary Research March 9, 2026 V Srinidhi, R Rajaswathy
School children are frequently exposed to academic stress, and pain both physical and psychological can negatively influence their well-being and performance. This study explores the potential of the body scan technique, a simple mindfulness practice, as an intervention to help children manage pain and academic stress. During the intervention, participants attend body scan meditation sessions 3...