Enhancing Social Intelligence in Business Executives Through Yoga: The Mediating Role of Mindfulness
Preprints.org October 28, 2024 preprint
Enhancing Social Intelligence in Business Executives Through Yoga: The Mediating Role of Mindfulness
Meditation: all studies
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Research
Virtual reality-guided mindfulness intervention to enhance psychosocial well-being in caregivers of end-stage kidney disease patients: protocol for a mixed-methods pilot randomised controlled trial
BMJ Open October 26, 2024 Amartya Mukhopadhyay, Ravi Shankar, Wei Zhen Hong et al.
Introduction Caregivers of patients with end-stage kidney disease (ESKD) face significant challenges that contribute to caregiver burden, negatively impacting their psychosocial well-being. Virtual-reality (VR)-guided mindfulness interventions have shown promise in reducing stress, anxiety and depression in various populations.Methods and analysis This pilot study aims to evaluate the efficacy...
High-precision neurofeedback-guided meditation training optimises real-world self-guided meditation practice for well-being
bioRxiv (Cold Spring Harbor Laboratory) October 26, 2024 Saampras Ganesan, Nicholas T. van Dam, Sunjeev K. Kamboj et al. 3 citations preprint
Meditation can benefit well-being and mental health, but novices often struggle to effectively recognize and disengage from mental processes during meditation due to limited awareness, potentially diminishing meditation's benefits. We investigated whether personalised high-precision neurofeedback (NF) can improve disengagement from mental activity during meditation and enhance meditation's...
DOI: 10.1101/2024.10.25.618656 (opens in new tab)
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Meditation
Neurofeedback
Disengagement theory
Dorsolateral prefrontal cortex
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Lightening the mind with audiovisual stimulation as an accessible alternative to breath-focused meditation for mood and cognitive enhancement.
Scientific Reports October 26, 2024 Micah Alan Johnson, Ninette Simonian, Nicco Reggente 6 citations
In this randomized, controlled, and double-blind experiment with a relatively large sample (n = 262), a novel technique of audiovisual stimulation (AVS) was demonstrated to substantially improve self-reported mood states by reducing several negative affects, including anxiety and depression, and enhancing performance on mood-sensitive cognitive tasks. Most of the AVS effects were highly similar...
DOI: 10.1038/s41598-024-75943-8 (opens in new tab)
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Meditation
Audiovisual stimulation
Binaural
Mood
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AN ANALYTICAL STUDY ON HOW MEDITATION CAN BE USED AS PSYCHOTHERAPY
Second Desk Research Conference October 25, 2024 G. Ven. Chullanaga
The integration of meditation, particularly Buddhist meditation, into psychotherapy, highlighting its potential as a therapeutic tool within clinical and counseling contexts. The primary focus is on two major types of Buddhist meditation: Samatha (tranquility meditation) and VipassanÄ (insight meditation). These practices, rooted in ancient texts like the Sutta Piá¹aka, aim to cultivate...
Quality improvement project aimed at integrating an adapted mindfulness-based stress reduction programme into a paediatric psychology service
BMJ Open Quality October 25, 2024 Deborah Christie, Jacqueline Doyle, Megan Hitchcock
In our paediatric service, referrals for young people with chronic health problems significantly increased in times of acute stress, for example, during exams, and offering support in a timely manner was often a challenge. In order to respond more efficiently to this increase, a group intervention was introduced.
Psychological mechanisms and neural correlates of trait mindfulness in emotion regulation: Testing a novel approach to the monitor and acceptance theory.
International journal of clinical and health psychology : IJCHP October 25, 2024 Ivana Buric, Lucija Žderić, Adrian Onicas et al.
Background: The ongoing mental health crisis warrants investigations to understand why trait mindfulness is associated with beneficial mental health outcomes. This study examined attention monitoring and acceptance as psychological mechanisms underlying the relationship between trait mindfulness and emotion regulation and connectivity between the dorsolateral prefrontal cortex (dlPFC) and...
DOI: 10.1016/j.ijchp.2024.100507 (opens in new tab)
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Mindfulness
Mechanisms
Acceptance
Emotion regulation
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Interconnectedness of mindfulness facets and their impact on mental health outcomes in Asian American and European American college students: A network approach.
American Journal of Orthopsychiatry October 24, 2024
Despite extensive research supporting the effectiveness of mindfulness-based interventions, the understanding of the dynamic connections between various mindfulness facets, particularly across diverse cultures, remained limited. This study aimed to investigate the networks among mindfulness aspects across different cultural backgrounds and their individual associations with mental health and...
Intervention Study on the Impact of Internet-Based Mindfulness Meditation on Depression and Anxiety among University Students
International Journal of Education and Humanities October 23, 2024 Qiuqiang Zheng, Weiwei Yang
This study explores the effectiveness of internet-based mindfulness meditation interventions in mitigating depression and anxiety symptoms among college students. A total of 72 participants were randomly assigned to one of three groups: offline mindfulness intervention, online mindfulness intervention, and a control group. The intervention lasted for eight weeks, during which participants'...
Current trends and challenges in EEG research on meditation and mindfulness
Discover Psychology October 23, 2024 Paul Barrows, William van Gordon, Paul Gilbert
During the last four decades there has been a significant growth of interest in mindfulness-based practices and their potential to foster improvements in health, wellbeing and human functioning in a variety of clinical and nonclinical populations. With this growth has come a renewed interest in understanding the psychological processes involved as well as the neuropsychological mechanisms by...