International Journal of Community Medicine and Public Health
August 30, 2024
M. K. Kavya, K R Rekha, G Radha
1 citation
Background: Exam anxiety is the primary factor preventing students from achieving their academic goals and is an unpleasant worry-based experience. Where in, Mindfulness helps to uphold consciousness, release oneself from a deeply held connection to ideas, emotions, or sensations, and cultivate a stronger sense of emotional equilibrium and wellbeing. Research indicates, mindfulness education...
Scientific Reports
August 30, 2024
Yumiao Fu, Yifan Song, Yining Li et al.
14 citations
Currently, 280 million people worldwide experience depression, ranking it third in the global burden of disease. The incidence of depression has risen due to the COVID-19 pandemic, making it essential to examine evidence-based practices in reducing depressive symptoms during this unprecedented time. This systematic review and meta-analysis aim to analyze randomized controlled trials during the...
2024 International Conference on Electrical Electronics and Computing Technologies
August 29, 2024
Poorvesh Muthuraman
Amidst a demanding world, accessible mental health support is crucial. This project proposes a portable hardware solution for anxiety reduction, integrating breathing exercises, like the physiological sigh, known for alleviating stress. The aim is to assist users in practicing these exercises during distress by leveraging wearable technology, particularly the Apple Watch. The research explores...
Journal of Education and Health Promotion
August 29, 2024
Satchit Prasun Mandal, Vijyendra Pandey, Raghavendra B. Bonal et al.
1 citation
BACKGROUND: Anecdotally, the concept of death consistently evokes profound unease. This study explores the intricate relationship between individuals' attitudes toward death and the associated anxiety, introducing a two-step model that posits dispositional mindfulness and tranquil ego as mediators. MATERIALS AND METHODS: We used a correlational design in this study and assessed 209 Indian...
European Psychiatry
August 27, 2024
Aysegul Yay-Pence, Merve Coldur, Zumra Atalay et al.
Introduction Medical students face an enormous amount of stress (Dyrbye LN et al. Ann Intern Med 2008; 149: 334-41). They suffer from higher rates of depression, anxiety, and suicide compared to the general population. Despite experiencing more mental health problems, there is a lack of research exploring ways to improve their mental health. Although there are a few small sample studies...
European Psychiatry
August 27, 2024
Dóra Perczel-Forintos, Dorottya Sal
Introduction Headache is a very common health problem worldwide and in our country due to the increasing environmental damage and daily stress. The proportion of patients with headache in general practice is 4-5%, in neurology up to 30%. Chronic headache as a persistent stressor exhausts the body through central sensitisation, which can lead to the consolidation of maladaptive coping strategies...
European Psychiatry
August 27, 2024
J. K. Nowocień, N. Szejko
Introduction Transcendental cinema, distinguished from slow cinema by Paul Schreader, draws on the philosophy of existentialism and depicts the complexity of the human psyche using psychoanalytic tools. We claim that through the use of special procedures, the projection of transcendental cinema essentially becomes a meditation session in the spirit of mindfulness, which has been proven to...
BMJ mental health
August 24, 2024
Shannon Maloney, Merle Kock, Yasmijn Slaghekke et al.
16 citations
Mindfulness-based programmes (MBPs) and practices have demonstrated effects in mental health and well-being, yet questions regarding the target mechanisms that drive change across the population remain unresolved. Five databases were searched for randomised controlled trials that evaluate the indirect effects (IEs) of an MBP or mindfulness practice in relation to mental health and well-being...
Frontiers in Endocrinology
August 21, 2024
Shuming Shao, Linda Li, Yimin Zhang et al.
In the face of the increasingly serious background of overweight and obesity rates among adolescents in China, mindfulness, as an emerging therapeutic approach, has shown its unique effectiveness. This article reviewed the research progress of mindfulness in the intervention of adolescent obesity, summarized its effects on improving physiological and psychological indicators, and listed the...
E-Journal VFU
August 20, 2024
Varda Moshe
Mindfulness-based interventions (MBIs) have emerged as promising therapeutic approaches for adolescents with attention deficit hyperactivity disorder (ADHD). This article reviews and synthesizes recent studies on the efficacy of MBIs in improving ADHD symptoms, executive functioning, emotional regulation, and behavioral outcomes among adolescents. Studies by Schonert-Reichl & Stewart-Lawlor...