This paper provides an analysis of meditation as a new way of managing stress, tension and crisis. Contemporary psychology of mediation has gained worldwide significance and acceptance to seek solace and solutions for modern problems. Originally mediation was meant to help deepen understanding of the mystical and sacred forces of life. But, these days, it is commonly used for relaxation and...
The relationship between anxiety and impaired academic performance has been well documented by a number of investigators (Tyron, 1980; Hill & Wigfield, 1984; Topp, 1989; Sud & Sharma, 1990; Zeidner, 1990; Zoller & Ben-chain, 1990). Everyone should feel somewhat anxious before they begin to take a test. Anxiety becomes a problem when it begins to interfere with a student’s ability to think...
A mantra is a word or phrase repeated aloud or silently and used to focus attention. Meditation using mantras is widely practiced in India. However, research on the effects of mantra meditation on the brain is sparse. The aim was to study the effect of listening to Gayatri mantra on the brain using Elecroencephalograph (EEG) functional Magnetic Resonance Imaging (fMRI). Sample included 8...
Meditation is a family of mental practices that encompasses a wide array of\ntechniques employing distinctive mental strategies. We systematically reviewed\n78 functional neuroimaging (fMRI and PET) studies of meditation, and used\nactivation likelihood estimation to meta-analyze 257 peak foci from 31\nexperiments involving 527 participants. We found reliably dissociable patterns\nof brain...
Meditation is a family of mental practices that encompasses a wide array of techniques employing distinctive mental strategies. We systematically reviewed 78 functional neuroimaging (fMRI and PET) studies of meditation, and used activation likelihood estimation to meta-analyze 257 peak foci from 31 experiments involving 527 participants. We found reliably dissociable patterns of brain...
Meditation is a family of mental practices that encompasses a wide array of techniques employing distinctive mental strategies. We systematically reviewed 78 functional neuroimaging (fMRI and PET) studies of meditation, and used activation likelihood estimation to meta-analyze 257 peak foci from 31 experiments involving 527 participants. We found reliably dissociable patterns of brain...
Asian Social ScienceMarch 19, 2016Mansoor Alimehdi, Parvin Ehteshamzadeh, Farah Naderi et al.
The Generalized Anxiety Disorder (GAD) is one of the most chronic and detrimental disorders and it is considered a common disorder in childhood and adolescence. Furthermore, this disorder is associated with many problems in the health domain. As such, this study attempted to gauge the impact of mindfulness-based stress reduction on intolerance of uncertainty and anxiety sensitivity among...
Mindfulness is often part of treatment for non-suicidal self-injury (NSSI); however, there has been limited research examining the role of mindfulness in NSSI. Thus, the current study sought to investigate the relationship among mindfulness, depressive symptoms, and NSSI (past year) in adolescents (N = 764; 56.8% female, M age = 14.42, SD = 0.64) with consideration of gender. Adolescents with...
Mindfulness meditation, a cognitive practice premised on sustaining nonjudgmental awareness of arising sensory events, reliably attenuates pain. Mindfulness meditation activates multiple brain regions that contain a high expression of opioid receptors. However, it is unknown whether mindfulness-meditation-based analgesia is mediated by endogenous opioids. The present double-blind, randomized...
BackgroundAbout 4 % of children in Hong Kong have attention deficit hyperactivity disorder (ADHD). The parents of children with ADHD report higher levels of stress and show more negative parenting behavior. Medication and behavior training are evidence-based treatments, but both show significant limitations. In short, medical treatment is not suitable for preschool children and would suppress...