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Paul Gilbert

9 papers in the library · 114 citations · publishing 2015-2026

Papers

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Longitudinal neural and psychological changes following psilocybin under compassion imagery priming

Frontiers in Human Neuroscience July 22, 2026 Carla Pallavicini, Lorena Llobenes, Federico Cavanna et al.

Psilocybin is a classic psychedelic known to alter subjective experience and induce lasting psychological changes, including increased cognitive flexibility and reduced rigid self-related beliefs. Contextual factors, including preparatory mental states, are thought to play a key role in shaping these effects. Compassion imagery, which engages care-affiliative motivational systems, may represent...

A Naturalistic Study on the Combined Neural and Psychological Effects of Psilocybin and Compassion Focused Imagery

bioRxiv (Cold Spring Harbor Laboratory) December 22, 2025 Carla Pallavicini, Lorena Llobenes, Federico Cavanna et al. preprint

Abstract Psilocybin is a classic psychedelic drug known to alter subjective experience and elicit long-term psychological changes, enhancing cognitive flexibility and reducing rigid self-related beliefs. Combined with compassion motivational primes that involve generating mental representations of compassion, it may increase the potential for activating the care-affiliative motivational...

Electroceutical enhancement of self-compassion training using transcutaneous vagus nerve stimulation: results from a preregistered fully factorial randomized controlled trial

Psychological Medicine 2025 Sunjeev K. Kamboj, Matthew Peniket, Jessica Norman et al.

Abstract Background Physiological signals conveyed by the vagus nerve may generate quiescent psychological states conducive to contemplative practices. This suggests that vagal neurostimulation could interact with contemplative psychotherapies (e.g. mindfulness and compassion-based interventions) to augment their efficacy. Methods In a fully factorial experimental trial, healthy adults ( n =...

DOI: 10.1017/s0033291725101013 (opens in new tab) Full text (opens in new tab) Mindfulness Vagus nerve stimulation Neurostimulation Self-compassion +4

Current trends and challenges in EEG research on meditation and mindfulness

Discover Psychology October 23, 2024 Paul Barrows, William van Gordon, Paul Gilbert

During the last four decades there has been a significant growth of interest in mindfulness-based practices and their potential to foster improvements in health, wellbeing and human functioning in a variety of clinical and nonclinical populations. With this growth has come a renewed interest in understanding the psychological processes involved as well as the neuropsychological mechanisms by...

Fears and Resistances to Mindfulness: Development of a Self-Report Scale

Mindfulness September 4, 2023 Paul Gilbert, Jaskaran Basran, Ptarmigan Plowright et al. 10 citations

Abstract Objectives The aim of the study was to develop a new self-report scale to explore the “fears, blocks and resistances of mindfulness”. Currently, there is no scale to identify individuals who may struggle with engaging in mindfulness. Method A total of 522 participants were invited to take part in the study from three countries: Australia (n = 199), Portugal (n = 160), and the UK (n =...

Compassion as a Skill: A Comparison of Contemplative and Evolution-Based Approaches

Mindfulness August 3, 2023 Paul Gilbert, William van Gordon 49 citations

Abstract The editors to this volume posed a series of fascinating questions relating to how seeing compassion as a skill can help us understand its nature, cultivation and effects within secular contexts. This paper addresses these questions by comparing evolutionary with contemplative approaches to compassion. Recent scientific approaches have explored the evolved roots and biopsychosocial...

Exploration of Evolution-Informed Compassion-Focused Therapy and Buddhist Approaches to Insight Meditation: A Three-Way Exploration

Mindfulness June 21, 2023 Paul Gilbert, Malcolm Huxter, Choden Choden 12 citations

Abstract This paper explores the overlap and relationship between Compassion-Focused Therapy (CFT) as an evolution-informed, biopsychosocial approach to the mind and two Buddhist approaches to the development of insight and meditation. We present this exploration in terms of a three-way exposition between PG (Paul Gilbert), a clinical psychologist and compassion-focused therapist, MH (Malcolm...

Energizing compassion: using music and community focus to stimulate compassion drive and sense of connectedness.

Frontiers in Psychology 2023 Paul Gilbert, Jaskaran Kaur Basran, Ptarmigan Plowright et al.

The last 20 years have seen considerable research on the nature and biopsychosocial impacts of compassion training on self and others. This training is usually focused on calming and slowing the mind and body and on individual imagery practices and mantras. This study explored the effects of three variations: 1. The impact of using energizing music to generate activation and "drive" for...

Recreational 3,4-methylenedioxy-N-methylamphetamine (MDMA) or ‘ecstasy’ and self-focused compassion: Preliminary steps in the development of a therapeutic psychopharmacology of contemplative practices

Journal of Psychopharmacology May 18, 2015 Sunjeev K. Kamboj, Emma J. Kilford, Stephanie Minchin et al. 43 citations

3,4-methylenedioxy- N-methylamphetamine (MDMA) produces diverse pro-social effects. Cognitive training methods rooted in Eastern contemplative practices also produce these effects through the development of a compassionate mindset. Given this similarity, we propose that one potential mechanism of action of MDMA in psychotherapy is through enhancing effects on intrapersonal attitudes (i.e....

DOI: 10.1177/0269881115587143 (opens in new tab) Ecstasy MDMA Psychopharmacology Recreational drug +3