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Meditation research published in 2025

Page 3 of 88: studies 41 to 60 of 1,756, newest first. Back to the meditation overview

Studies

The Contribution of Yoga to the Psychosocial Rehabilitation and Social Reintegration of Incarcerated Individuals: A Systematic Review.

Healthcare December 27, 2025 Konstantinos Georgiadis, Giorgos Tzigkounakis, Katerina Simati et al. 2 citations

Background/Objectives: Incarcerated people experience high rates of trauma, psychological distress, and social marginalization. Yoga has been introduced in prisons as a trauma-sensitive mind-body practice, yet its rehabilitative contribution remains uncertain. This systematic review aimed to synthesize evidence on the feasibility and effectiveness of yoga interventions delivered in correctional...

DOI: 10.3390/healthcare14010070 (opens in new tab) Full text (opens in new tab) Mindfulness Correctional health Emotional regulation Incarceration +4

Mindfulness breve y salud mental en personas expuestas a eventos estresantes recientes: Un ensayo controlado aleatorizado con seguimiento después de 6 meses

Revista Interamericana de Psicología/Interamerican Journal of Psychology December 26, 2025 Felipe E. García, Cristian Joel Alvarado Cerna, Mariela Andrades et al.

Los acontecimientos estresantes afectan regularmente a las personas a lo largo de sus vidas. Las intervenciones basadas en mindfulness pueden utilizarse para prevenir las consecuencias negativas de estos acontecimientos. El presente estudio pretende evaluar el impacto de una intervención de mindfulness breve, midiendo sus efectos sobre la sintomatología depresiva, la satisfacción con la vida,...

Qualidade de Vida Psicológica e Estresse em Atendentes de Call Center: Um Estudo de Mediação das 5 Cinco Facetas da Atenção Plena

Revista Interamericana de Psicología/Interamerican Journal of Psychology December 26, 2025 Raíssa Ester Maia Monteiro, Joel Jonathan Carvalho Tavares, Leonardo Júnior Souza Silva et al.

Os call centers tornou-se uma das áreas que mais tem crescido no mercado de serviços. Este ambiente laboral é caracterizado por diversos fatores que podem desencadear estresse entre os trabalhadores. A prática regular de mindfulness surge como uma estratégia para promover a atenção plena, que pode mitigar o estresse psicológico nesse contexto. Este estudo investigou o papel mediador do traço de...

DOI: 10.30849/ripijp.v59(2025).e2038 (opens in new tab) Mindfulness Quality philosophy Stressor Psychological resilience

Meditation and De-Addiction: A Neurobiological Perspective

International Journal of Endovascular Treatment and Innovative Techniques December 26, 2025 Km Megha, Arjun Ram Roj, Vijay Shanker Yadav et al.

Background: Addiction is a multifaceted disorder involving compulsive substance use, impaired self-regulation, and continued use despite adverse consequences. Neurobiological alterations in key brain regions, including the Prefrontal Cortex (PFC), amygdala, hippocampus, and mesolimbic reward system, underlie addiction pathophysiology. These changes disrupt reward processing, cognitive control,...

Mindfulness Meditation for Sleep and Anxiety Post Acquired Brain Injury: Pilot Study

Journal of Studies in Medical Sciences December 25, 2025

Quality sleep is essential for recovery from acquired brain injury (ABI); however, there is limited research in the field that examines sleep within this population. This study aims to investigate the effect of an eight-session telehealth mindfulness meditation program on sleep quality and anxiety in adults with ABI. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI),...

Professional Quality of Life and Metacognition in Pakistan’s Hospital Teams: Moderation of Socio-Cognitive Mindfulness

Pakistan Journal of Humanities and Social Sciences December 24, 2025 Yumna Ali, Syeda Farhana Kazmi, Yasuhiro Kotera

Socio-cognitive mindfulness and metacognition are crucial in healthcare services that affect professional quality of life and, in turn, can affect patient outcomes. Socio-cognitive mindfulness relates to embracing novelty in healthcare situations through flexibility and engagement within medical work routines, through using expert executive cognitive control. Despite these psychological...

Graduate Speech-Language Pathology Students' Perceptions of Practicing Mindfulness

Journal of Indian Speech Language & Hearing Association December 24, 2025 Angela Marie Medina, Jean Suzanne Mead

Introduction The purpose of this qualitative, exploratory study was to examine graduate speech-language pathology students’ perceptions of practicing mindfulness, including their perceived barriers to using mindfulness techniques after participating in an 8-week mindfulness program. Methods A convenience sample of 31 second-year, graduate speech-language pathology students participated in eight...

Mindfulness in Nursing Education: A Holistic Strategy for Enhancing Student Well-Being and Resilience.

Journal of Holistic Nursing December 24, 2025 Donna Balsam, Cindy A. Stein, Alyssa Erikson 1 citation

Purpose of Study: This project explored the feasibility and perceived benefits of integrating mindfulness training, grounded in holistic nursing philosophy, into undergraduate and post-licensure BSN nursing curricula to support student well-being and resilience. Design of Study: Nursing faculty implemented an educational intervention using a pre-post design across two university nursing...

DOI: 10.1177/08980101251404156 (opens in new tab) Full text (opens in new tab) Common themes Educators Group/population Healing modalities +6

Comparative Analysis of Mindfulness Levels Among Yoga-Practising and Non-Yoga Practising College Students of Delhi

Indian Journal of YOGA Exercise & Sport Science and Physical Education December 23, 2025 Himani Malhotra, Richa Malhotra

Mindfulness plays a significant role in improving mind flexibility, emotional stability and overall well-being. Now a days, college students are facing many academic, social and lifestyle related problems which is worsening their emotional and mental health conditions. Yoga is defined as the set of holistic exercise which is practiced by physical poses, breathing and meditation whichhave been...

The effect of mindfulness training on resilience and decision-making strategy in women with unwanted pregnancy (a quasi-experimental study).

BMC Psychology December 23, 2025 Zahra Alikhani Faradonbe, Monireh Toosi, Parvin Ghaemmaghami et al.

BACKGROUND: Unplanned pregnancy, as a stressful event, affects women`s mental health and leads to an increase in abortion attempts. This study was conducted to determine the effect of mindfulness training on resilience and decision-making strategy in women with unwanted pregnancy. METHOD: The present study is a quasi-experimental study. Eligible samples were randomly divided into two groups:...

Mindfull Meditation Sebagai Media Relaksasi Bagi Masalah Mental Emosional Pada Remaja di Kota Pekalongan

Jurnal Pengabdian kepada Masyarakat Wahana Usada December 23, 2025 Rahajeng Win Martani, Ade Irma Nahdliyyah, Siti Saarah et al.

Background: Adolescence is a developmental period characterized by emotional instability and vulnerability to mental health problems such as anxiety, stress, and low self-esteem. The increasing prevalence of emotional and mental issues among adolescents in Pekalongan City highlights the need for effective and accessible relaxation interventions. Methods: This community service program aimed to...

Mindfulness-Based Management: A Psychological Framework for Reducing Workplace Stress and Enhancing Productivity

Journal of International Commercial Law and Technology December 23, 2025 Sindhu Guruprasad

Mindfulness-based management represents an emerging organizational approach that integrates principles of mindfulness psychology with contemporary management techniques to foster healthier and more productive workplaces. As workplace stress, burnout, and digital overload continue to rise, the implementation of deliberate managerial strategies becomes increasingly vital. This paper examines the...

Estrés asociado a la diabetes tipo 1, mindfulness y diferencias según sexo

Vitela December 23, 2025 Daniela Mejía Orozco, María Alejandra Morán Lagos

Objetivo. Estudios recientes han evidenciado la efectividad de técnicas de mindfulness para la reducción del estrés en pacientes con diabetes, sin aclarar si este efecto es similar para ambos sexos. Por ello, la presente investigación buscó comparar los niveles de estrés asociado a la diabetes según el sexo, después de aplicado el programa Mindfulness Based Stress Reduction (MBSR) en personas...

Mindfulness as a predictor of Mental Health in female university students of different faculties.

Journal Of Psychology Health And Social Challenges December 23, 2025 Anum Shahzadi, Mamoona Ismail Loona

Mindfulness is the awareness of one’s own self, feelings, and emotions. The present study investigated the relationship between mindfulness and mental health among female university students. A nonprobability convenience sample of 100 female university students, including 50 students from the Faculty of Social Sciences and 50 from the Faculty of Biological Sciences, aged 18–29 years, was...

phenomenological study on the lived positive experiences of Sudarshan Kriya Yoga breathwork practitioners

Consciousness, Spirituality & Transpersonal Psychology December 23, 2025 E.K.Y. Chung

Breathing does not only perform the function of keeping the body alive but plays an important role in promoting our physical, emotional, and mental wellbeing. Sudarshan Kriya Yoga Breathwork (“SKY Breath”) is a unique breathing practice involving several types of rhythmic breathing patterns, ranging from slow and calming to rapid and stimulating. Studies have shown that SKY Breath technique can...

DOI: 10.53074/cstp.2025.87 (opens in new tab) Meditation Feeling Lived experience Breathing +5

Mechanisms of sustained mindfulness practice in stroke survivors: A critical realist secondary analysis of the HEADS: UP intervention.

Complementary Therapies in Clinical Practice December 23, 2025 Naomi E. Clark, Ben Parkinson, Xu Wang et al.

Post-stroke anxiety and depression symptoms are common after stroke and can persist long-term. Despite this, there is a lack of long-term psychological support for post-stroke anxiety and depression. Mindfulness-based interventions are emerging as feasible, acceptable and potentially effective interventions for post-stroke anxiety and depression. Sustained use of mindfulness practice can help...

The Impact of Mindfulness-Based Interventions on Academic Performance and Mental Health in University Students: A Randomized Controlled Trial

December 22, 2025 Gideon Ngi Nganyu, Julius Esunge

University students worldwide are experiencing a growing mental health crisis, with anxiety, depression, and academic stress undermining well-being and learning outcomes (Auerbach et al., 2018). Mindfulness-based interventions (MBIs) have gained empirical support for reducing psychological distress and enhancing cognitive performance in diverse populations (Kabat-Zinn, 2013; Khoury et al.,...

The Mediating Role of Hope with Mindfulness: Empathy

Mersin Üniversitesi Eğitim Fakültesi Dergisi December 22, 2025 Beste Erdinç, Yusuf Akyıl, Tuncay Oral et al.

It is an important characteristic that individuals do not become hopeless in the face of adversity but instead strive with determination to achieve their goals and look forward to the future with hope. Hopelessness can lead to negative outcomes in people's lives. It is also a positive psychological indicator that people can empathize with others. Individuals can become aware of the feelings and...

Neurophysiological Effects of Gayatri Mantra Meditation on Emotional Processing: An EEG-ERP Study.

Applied Psychophysiology and Biofeedback December 22, 2025 Nitesh Sharma, Dushyant Soni, Manvi Jain et al.

This study has studied the impact of Gayatri Mantra (GM) meditation on emotional processing using event-related potentials (ERPs) and self-report measures. Twenty-four healthy male participants (M = 32.37, SD = 8.02 years) voluntarily participated in this study. Based on their self-reported daily routine practices, participants were categorized into two groups: meditation practitioners (n = 12)...

EEG-based meditation decoding: tackling subject variability with spatial and temporal alignment.

Journal of Neural Engineering December 22, 2025 Angeliki-Ilektra Karaiskou, Carolina Varon, Cem Ates Musluoglu et al.

Objective. Meditation and mindfulness are increasingly recognized as important in improving mental well-being. However, electroencephalography (EEG)-based neurofeedback systems supporting these practices typically fail to generalize to unseen subjects. This study investigates the application of both spatial and spectral alignment to EEG to improve the classification of meditation and rest...

DOI: 10.1088/1741-2552/ae2b0f (opens in new tab) Full text (opens in new tab) Meditation Monge map Riemannian geometry Brain–computer interface +3