In the last decade, mindfulness-based programs have been assimilated among educational staff to cultivate socio-emotional skills and mental resilience. Most mindfulness programs use generic international models, omitting explicit acknowledgement of cultural and ethnic differences. Recent research highlights the importance of considering participants' identities and diverse cultural and...
Chronic low back pain (CLBP) presents as a widespread medical issue which severely affects personal health status while generating substantial economic expenses. Traditional treatment methods often have limited efficacy, necessitating the exploration of alternative therapies such as yoga and mindfulness-based stress reduction (MBSR). This study aims to compare the efficacy of Sphinx pose yoga...
This study investigated whether body image mediates the link between mindfulness (state/trait) and restrictive eating behaviors. A 6-day daily survey of 65 females with restrictive eating patterns incorporated correlation, regression, and multilevel mediation analyses. Trait mindfulness, state mindfulness, and body image were positively interrelated, while all three demonstrated inverse...
Meditation has gained increasing recognition as a simple, cost-effective, and non-invasive therapeutic approach for older adults with subjective cognitive decline (SCD), mild cognitive impairment (MCI), and Alzheimer's disease (AD). This meta-analysis aimed to systematically evaluate its effectiveness on this population. A comprehensive search across nine databases was performed from inception...
Mindfulness-Based Programs (MBPs) are increasingly being introduced into a range of mainstream contexts such as health care, education, criminal justice, workplace, community settings, and leadership. MBPs are available in some form in every continent, and in some countries have become established as part of standard care in publicly funded health care systems and routinely embedded into school...
This chapter explores the profound impact of love and joyful memories on the brainstem, emphasizing their significance for mental and emotional well-being. It introduces the brainstem's role in essential life functions and its connection to higher emotional processes. Topics delve into the neurobiology of love, detailing how chemicals like oxytocin, dopamine, and serotonin interact with...
Clinics2025Paula Ricci Arantes, Tatiana Caccese Perrotti, Susan Andrews et al.1 citation
Meditation has been shown to influence physical and psychological health and well-being, modulating stress response, resilience, emotional regulation, mood, empathy, compassion, and improving quality of life. The authors aim to characterize the psychosocial profile of experienced practitioners of Meditation on the Essence of Self, the Gurusakásha, whose technique is based on visualization and...
The new millennium is witnessing a remarkable shift within the scientific community, to be increasingly understanding and accepting the impact of meditative, spiritual, and even religious practices, on health and wellbeing. This has been precipitated ironically, by cutting edge scientific studies. Rigorous empirical research in epigenomics and neuroscience is proving that religious and...
Meditation is a widely recognized umbrella term encompassing a diverse range of techniques with shared foundational characteristics, celebrated for their potential to alleviate mental and physical challenges. While subjective reports and behavioral studies have long highlighted meditation's benefits, recent neuroscientific research has sought to provide tangible physiological evidence of its...
Cognitive-based interventions like pain neuroscience education (PNE), cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), and mindfulness meditation are popular for managing chronic pain. Despite their widespread adoption, evidence for their efficacy remains contradictory. Healthcare professionals (HCPs) represent a unique population to evaluate these approaches, as they...
This longitudinal mixed-methods study explored the interplay between emotional intelligence (EI), mindfulness practices, and burnout among secondary school educators in mainland China. The aim was to understand changes in these variables over time and the impact of mindfulness. The study tracked EI Wong and Law Emotional Intelligence Scale (WLEIS) and burnout Maslach Burnout Inventory -...
Frontiers in Neuroscience2025Christine Ramirez, Gertrude Asumpaame Alayine, Cyril Selase Kwaku Akafia et al.3 citations
Anxiety and depression reduce autonomic system activity, as measured by Heart Rate Variability (HRV), and exacerbate cardiac morbidity. Both music and mindfulness have been shown to increase HRV, and clinical approaches incorporating these interventions show promise as effective treatments for symptoms of anxiety and depression. Music mindfulness, which combines music listening with mindfulness...
Recent years have seen growing interest in the use of metrics inspired by complexity science for the study of consciousness. Work in this field has shown remarkable results in discerning conscious from unconscious states, and in characterizing states of altered conscious experience following psychedelic intake as involving enhanced complexity. Here, we study the relationship between complexity...
Much of high-level cognition appears inaccessible to consciousness. Countless studies have revealed mental processes-like those underlying our choices, beliefs, judgments, intuitions, etc.-which people do not notice or report, and these findings have had a widespread influence on the theory and application of psychological science. However, the interpretation of these findings is uncertain....
Incorrect Funding In the published article, there was an error in the Funding statement. We mentioned that there was “no financial support was received for the research, authorship, and/or publication of this article. The correct Funding statement appears below.FUNDINGThe current study was supported by the Institutional Seed Money Grant by Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA),...
Abstract Objective This clinical trial sought to evaluate the safety and preliminary efficacy of psilocybin and MBSR for frontline healthcare providers with symptoms of depression and burnout related to the COVID-19 pandemic. Methods This was a randomized controlled trial that enrolled physicians and nurses with frontline clinical work during the COVID-19 pandemic and symptoms of depression and...