Social Medicine
September 1, 2026
Megha Pundir, Ruchi Tripathi, Bhola Nath Maurya et al.
Background: University students frequently experience significant stress due to various factors, including academic pressure. Mindfulness-based interventions, such as yoga and Om meditation, show promise in reducing stress and improving mental well-being. However, further research is needed to determine their efficacy, particularly among university students.Aim.To evaluate the effectiveness of...
Annals of Neurosciences
March 1, 2026
Km Megha, Ankita Mishra, Raksha Sharma et al.
Meditation is known to modulate neural activity and enhance cognitive and emotional well-being. While previous studies have largely reported increases in alpha and theta activity, the neurophysiological effects of structured sound-based meditation practices remain underexplored. This study investigated the neurophysiological and subjective effects of rhythmic sound meditation (RSM) compared to...
International Journal of Endovascular Treatment and Innovative Techniques
December 26, 2025
Km Megha, Arjun Ram Roj, Vijay Shanker Yadav et al.
Background: Addiction is a multifaceted disorder involving compulsive substance use, impaired self-regulation, and continued use despite adverse consequences. Neurobiological alterations in key brain regions, including the Prefrontal Cortex (PFC), amygdala, hippocampus, and mesolimbic reward system, underlie addiction pathophysiology. These changes disrupt reward processing, cognitive control,...
Zenodo (CERN European Organization for Nuclear Research)
2025
Vijay Shanker Yadav, Km Megha, Ruchi Tripathi et al.
preprint
Insomnia is a prevalent sleep disorder characterised by difficulty initiating or maintaining sleep, which significantly impacts both physical and mental health. Pharmacological treatments, while effective, pose risks of side effects and dependency. Meditation, a mind-body practice with ancient roots, has emerged as a promising, non-pharmacological intervention for managing insomnia.This review...