This study aimed to investigate the effectiveness of self-compassion meditation intervention on the professional quality of life among trainee clinical psychologists. A quasi-experimental design with non-equivalent groups was used. A sample size of 30 female trainees was selected through purposive and snowball sampling. Professional Quality of Life (ProQoL) Scale” (Stamm, 2009) was administered...
Mindfulness is the awareness of one’s own self, feelings, and emotions. The present study investigated the relationship between mindfulness and mental health among female university students. A nonprobability convenience sample of 100 female university students, including 50 students from the Faculty of Social Sciences and 50 from the Faculty of Biological Sciences, aged 18–29 years, was...