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Journal of Studies in Medical Sciences

ISSN 2810-9899

1 paper in the library · publishing 2025

Papers

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Mindfulness Meditation for Sleep and Anxiety Post Acquired Brain Injury: Pilot Study

Journal of Studies in Medical Sciences December 25, 2025

Quality sleep is essential for recovery from acquired brain injury (ABI); however, there is limited research in the field that examines sleep within this population. This study aims to investigate the effect of an eight-session telehealth mindfulness meditation program on sleep quality and anxiety in adults with ABI. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI),...