Revista ContemporâneaJanuary 29, 2026Mariana Mariotti Aita, Kauê Gabriel Dos Reis Moraes, Mauricio Vanzin Custodio et al.
Os transtornos de ansiedade representam um importante problema de saúde pública, especialmente entre jovens adultos universitários, grupo particularmente vulnerável a elevados níveis de estresse psicológico. Diante desse cenário, intervenções não farmacológicas têm sido amplamente investigadas como estratégias complementares para o manejo da ansiedade. O presente estudo teve como objetivo...
Individuals with autism spectrum disorder (ASD) and their caregivers often face challenges such as emotional distress and stress management, which severely impact their quality of life. Mindfulness-Based Stress Reduction (MBSR) holds potential value in emotional regulation; however, there is a lack of systematic evaluation targeting the ASD population, particularly caregivers. This systematic...
Transition to work requires the female students to be compatible with new environments, situations and people that often lead to depression, stress, anxiety and ambiguity. In order to overcome this issue, the concept of mindfulness delivers mental health and welfare notably in depressive and stressful situation as well as feelings of anxiety and concern. Thus, an endeavor in this paper has been...
In an era of ubiquitous digital communication, online social anxiety has become an increasingly salient issue in the context of digital wellbeing. While procrastination is a known risk factor for psychological distress, the cognitive pathways linking it to online anxiety-and the protective factors that might mitigate these associations-remain poorly understood. Drawing on Conservation of...
Abstract Objectives Ultra-trail runners face sustained psychological demands during pre-competition preparation, yet little is known about factors associated with mental health in this population. Guided by Monitor and Acceptance Theory (MAT) as a heuristic process framework, this study examined associations between mindfulness facets, sport anxiety, and psychological outcomes in ultra-trail...
Quality in SportJanuary 26, 2026Adam Wolski, Ewa Szplit, Mikołaj Franciszek Patalong et al.
Background: Psychedelic substances have been used for millennia in religious and healing contexts and have recently re-emerged as subjects of scientific interest due to advances in neuroscience and psychiatry. Research suggests that psychedelics may address limitations of conventional psychiatric treatments, particularly in disorders such as major depressive disorder, PTSD, substance use...
Anxiety is a common psychosocial concern in people with cancer that was amplified during the COVID-19 pandemic. Mindfulness-based interventions can reduce anxiety; brief, scalable strategies are needed for clinical integration. This study aimed to assess anxiety in patients with cancer during COVID-19 vaccination and to evaluate the feasibility and effectiveness of a brief meditation...
With the increasing competition in elite sports, pre-competition anxiety has become increasingly prevalent among high-level competitive athletes, and high levels of such anxiety may impair sports performance and threaten athletes' psychological health. Traditional psychological interventions (e.g., cognitive-behavioral therapy) are often poorly accepted and costly; however, pre-competition...
Background: Analyzing the health benefits of meditation for the elderly through a qualitative approach, this study aims to provide readers with insights into the health benefits gained through meditation.The increase in life expectancy has led to a growing elderly population prone to physical and mental health decline, such as stress, sleep disturbances, and chronic diseases (Hypertension,...
Intravenous (IV) ketamine is an emerging intervention for treatment-resistant depression (TRD), yet the temporal dynamics of response and the optimal number of infusions remain unclear, particularly in real-world clinical populations with psychiatric comorbidities. We conducted a retrospective chart review of 209 adults with TRD treated with IV ketamine at an interventional psychiatry program....
Background and Study Aim. Stress-related psychological and physiological strain represents a relevant concern in populations exposed to sustained domestic and caregiving demands. Yoga-based relaxation practices, including Mind Sound Resonance Technique (MSRT), have been applied in clinical and non-clinical contexts to support stress regulation in everyday life. Although such approaches are...
The postpartum period is notorious for rapid and profound changes for birthing individuals and their families. Significant shifts to hormonal and physical health, routines and family roles, and the salience of personal and community risk factors all contribute to potential psychiatric and psychological distress for parents, sometimes diagnosed as a postpartum mood or anxiety disorder (PMAD)....
Research suggests that regular mindfulness meditation practice leads to a variety of beneficial outcomes, including improved mood and well-being. Although mindfulness meditation has traditionally been practiced in various forms, the vast majority of the psychological literature on the topic has examined the effects of seated mindfulness exercises. Mindful walking has been practiced for...
Combat sports athletes are exposed to higher rates of injury, often resulting in increased anxiety and decreased pre-event self-efficacy. Mindfulness may serve as a protective buffer against these psychological effects. This study aimed to examine the relationship between athletic mindfulness and pre-event self-efficacy through competitive anxiety, as well as the moderating role of injury...
This randomized controlled trial investigated the effects of the Mindfulness-Based Stress Reduction (MBSR) program on stress, subjective anxiety, self-compassion, and prenatal attachment in pregnant women with perinatal loss. A total of 112 women were randomly assigned to MBSR (n = 56) or control (n = 56) groups. The MBSR program was delivered face-to-face in eight sessions over 4 weeks....
Background: Psilocybin is a promising therapy for cancer-related distress, but existing individual treatment models are resource intensive. In this study, we designed and tested a group model of psilocybin therapy for people with metastatic cancer and cancer-related anxiety and depression. Method: Eligibility criteria included metastatic cancer, moderate-to-severe symptoms of anxiety or...
Abstract Introduction The wellbeing of university undergraduates is a pressing area of concern, with one in five students reporting serious psychological distress. In previous semesters of a course on mental wellbeing, we asked undergraduates to engage with a standardized wellness program for the general population and provide feedback through weekly surveys and a final reflection paper. Based...
Introduction: In recent years, mindfulness programs have gained increasing attention as effective interventions for managing anxiety and stress among students. The aim of the study is to explore the impact of mindfulness-based practices on student mental health, with a focus on reducing anxiety and stress levels in educational settings. Aim: To evaluate the effectiveness of various mindfulness...
Anxiety in young children has increasingly become a significant concern for classroom teachers in recent years. This issue not only disrupts the learning environment but also contributes to a range of other health-related problems. If left unaddressed, childhood anxiety can lead to long-term mental health issues such as depression and social isolation, as children become accustomed to coping...
Anxiety and depression affect people, around the world. The need, for effective, accessible non‑drug treatments is clear. Sahaja Yoga meditation is a practice that can lower stress and boost emotional health. The study examines how Sahaja Yoga meditation changes anxiety and depression using machine learning models. The researchers collected a dataset from participants who practiced Sahaja Yoga...