Effect of Chanting Mantras and Their Impact on Human Brain – An Analysis
International Journal of Latest Technology in Engineering Management & Applied Science July 23, 2025 C.L. Avadhani
Chanting mantras, especially 'OM', is an ancient practice rooted in Vedic traditions that uses specific sound vibrations to influence physical, mental, and spiritual well-being. The article explains that mantras originate from the primordial sound 'OM' and are believed to remove obstacles, reduce misery, and increase wisdom. Scientific research has observed that chanting OM increases mental awareness and reduces heart rate. The rhythmic repetition of mantras focuses the mind, allowing it to become absorbed in vibrations and transcend ordinary thoughts, leading to deeper states of consciousness and spiritual growth. The article highlights the practical use of mantra recitation in modern life to impact the human body, brain, and soul, promoting a balanced life.