Advances in Computational Intelligence and Robotics
June 25, 2026
Sohom Saha, Mahendra Kumar Singh, Awesh Khati et al.
The intersection of AI and yoga represents a paradigm shift in technology-supported holistic wellness. Current AI yoga applications focus narrowly on posture correction, neglecting yoga's multidimensional essence encompassing mental clarity, emotional resilience, and spiritual development. This chapter introduces Yoga-Informed AI, a framework where classical yogic principles from the Yoga...
Advances in computational intelligence and robotics book series
June 18, 2026
Prabir Mondal, Sohom Saha, Bharat Prasad et al.
This chapter introduces Prana-Centered AI, a pioneering framework that blends ancient yogic energetics with modern intelligent wellness technologies. While contemporary AI-powered wearables excel at tracking physiological data, they overlook the subtle dimensions of human vitality described in classical yoga, Prana, Nadis, Chakras, and the subtle body. Prana-Centered AI bridges this gap through...
Improving Mental Well-Being at the Intersection of Mindfulness, Meditation, and Yoga
May 9, 2026
Simran Obhrai, Shweta Shenoy, Sohom Saha
One of the most intriguing findings of neuroscience is the ability of contemplative practice to transform the human brain. This chapter explores how neuroplasticity can use mindfulness, meditation, and yoga to strengthen psychological resilience to help us understand how ancient wisdom can be used in combination with new brain science. The chapter introduces clinical studies that demonstrate...
Improving Mental Well-Being at the Intersection of Mindfulness, Meditation, and Yoga
May 9, 2026
Sohom Saha, Mahendra Kumar Singh, Simran Obhrai
The global mental health crisis, characterized by escalating rates of anxiety, depression, and existential distress, has exposed the limitations of conventional biomedical approaches. This chapter explores the integrative potential of mindfulness, meditation, and yoga as a synergistic triad for promoting comprehensive mental well-being. Grounded in both ancient contemplative traditions and...
Pedagogy of Physical Culture and Sports
January 22, 2026
Sohom Saha, Mahendra Kumar Singh, Usha Tiwari et al.
Background and Study Aim. Stress-related psychological and physiological strain represents a relevant concern in populations exposed to sustained domestic and caregiving demands. Yoga-based relaxation practices, including Mind Sound Resonance Technique (MSRT), have been applied in clinical and non-clinical contexts to support stress regulation in everyday life. Although such approaches are...
Journal of bodywork and movement therapies
December 1, 2025
Sohom Saha, Manohar Kumar Pahan, Debajit Karmakar et al.
2 citations
This study investigated the efficacy of an integrated psycho-yogic training program on psychological well-being in underperforming female athletes, addressing the gap in traditional sports training that often neglects psychological readiness. The research involved 56 female athletes aged 20-25 years, randomly divided into experimental and control groups of 28 participants each. The experimental...