Behavioral SciencesSeptember 11, 2026Cong Liu, Wenfeng Tan, Yuyan Liu et al.
Background: Interventions combining mindfulness and physical activity are increasingly used for stress management, but their average efficacy and incremental benefit over either component alone remain uncertain. Objective: This study aimed to evaluate combined mindfulness–physical activity interventions for stress or stress-related outcomes relative to passive or general control conditions,...
This exploratory qualitative action research study examined the implementation and iterative refinement of mindfulness-flow-awareness-coaching (MFAC), a sensory-based mindfulness coaching approach, and explored participants' reported experiences. Six Korean university students completed pre-MFAC and post-MFAC interviews and the six-session MFAC framework. One participant's initial Session 4 was...
The present study explores the parallel mediating roles of problematic online gaming and maladaptive daydreaming on the relationship between life satisfaction and mindfulness in esports-involved gamers in Türkiye. This research area has attracted growing scholarly interest due to its potential implications for esports-involved gamers' mindfulness and life satisfaction. The present study...
Mortality salience research has played a central role in understanding responses to death awareness and existential threat. At the same time, relatively little research has examined whether long-term contemplative practice may shape affective, cognitive, and implicit responses to mortality-related stimuli. The present study investigated these processes in long-term contemplative practitioners...
To examine the effects of brief mindfulness meditation on attention network function in university students with problematic short-video use, participants were screened using the SPAI and an adapted IAT and assigned to an intervention or control group. The intervention group received 4 weeks of brief mindfulness meditation, whereas the control group received no training. Both groups completed...
Background: This study compared the effects of mindfulness training (MT) and cognitive-behavioral training (CBT) on ADHD symptoms, test anxiety, and self-concept in children with ADHD and explored potential pathways of change associated with the two interventions. Methods: After a two-stage screening and eligibility confirmation procedure, 63 children with ADHD were included in the final...
Predictive processing (PP) accounts often characterize mental illness as maladaptive and epistemically distorting due to mismatches between brain-generated top-down models and bottom-up sensory inputs, with this review identifying exceptions. First, hypervigilance in trauma survivors with PTSD or depression may sustain desirable gaps between anticipated problems and actual harms that would...
Elite swimmers are exposed to sustained high training loads, early-morning sessions, and restricted recovery opportunities, all of which may increase psychological strain and compromise sleep. This study examined the effects of an 8-week Mindfulness-Acceptance-Insight-Commitment (MAIC) program, embedded within routine high-load training, on athlete-specific psychological stress, subjective...
Trauma-related autobiographical memories can manifest as involuntary, vivid, emotionally charged intrusions that perpetuate avoidance, negative emotions, and functional impairment. While these memories are central to post-traumatic stress disorder (PTSD), they also occur across diagnoses and are often reported in depressive disorders, including treatment-resistant depression (TRD). Although...
Behavioral SciencesApril 30, 2026Dylan Briggs, Thomas B Sease, Ruthie Menou et al.
Mystical experiences are characterized by a profound sense of interconnectedness and transcendence of ordinary reality. These experiences can facilitate feelings of connectedness with oneself and others and have been documented as leading to significant positive changes in thoughts, emotions, and behavior. The purpose of the present study was to evaluate the extent to which the four mindfulness...
Behavioral SciencesApril 20, 2026Jeffrey Alan Gibbons, Chayse Angela Cotton, Matthew Traversa et al.
The fading affect bias (FAB) is the faster fading of unpleasant than pleasant affect, and this effect is positively and negatively related to healthy/adaptive and unhealthy/non-adaptive outcomes, respectively. Research has argued that the FAB makes people happy and it prompts them to seek out pleasant experiences. Although Pillersdorf and Scoboria found a negative relation between the FAB and...
This study evaluates the effects of a 30-week mindfulness-enhanced resistance training (MRT) program on the physical and mental health of female college students and explores whether changes in self-esteem or mindfulness mediate the relationship between MRT and subjective well-being. Sixty-four healthy female college students were randomly assigned to either the MRT or resistance training (RT)...
Behavioral SciencesMarch 24, 2026J. Richard Kendrick, Ghonwa Ahmad, Audrey Wood et al.
The use of ketamine for the management of neuropsychiatric conditions outside clinical settings has rapidly expanded, creating a critical need to understand diverse individual experiences. We conducted a qualitative content analysis of posts from the r/TherapeuticKetamine subreddit. From 3302 threads, the 500 highest-engagement threads (12,852 comments) were analyzed by independent coders...
This narrative review synthesizes research demonstrating the multi-domain import of nasal breathing across developmental, physiological, immunological, and neuropsychological domains, with the aim of communicating its potential clinical relevance and motivating future empirical investigation. We broadly address developmental and evolutionary foundations and the pathways through which nasal...
This qualitative study examined how a 21-day integrated program fosters interoceptive awareness and mind-body integration among urban adults in mainland China (n = 11). The intervention combined daily nasal breathing regulation, spontaneous mandala making, and descriptive journaling, complemented by weekly group sharing. Using a cultural-psychological lens, we investigated how an inward-turning...
Hypnosis has traditionally been conceptualized as a clinical technique for reducing physiological symptoms (e.g., pain, nausea) and psychological symptoms (e.g., anxiety, intrusive thoughts), yet emerging neuroscientific evidence suggests it operates through the fundamental mechanisms of emotional regulation and self-integration. This integrative review synthesizes research on clinical hypnosis...
Eating disorders (EDs) remain challenging to treat, with high dropout and low remission rates in cognitive-behavioral therapy for EDs (CBT-ED). Psilocybin treatment (PT) demonstrates therapeutic potential to enhance CBT-ED by exerting several neurobiological, psychological, and experiential effects (e.g., antidepressant, neuroplasticity, emotional openness) that are hypothesized to increase...
BACKGROUND: The quality and valence of psychedelic experiences are influenced by a range of psychological and contextual factors. This study examines baseline mood and the "relational triad"-comprising social connectedness, mindfulness, and spirituality-as potential predictors of the quality of naturalistic psychedelic experiences. METHODS: Data were drawn from the Predicting Responses to...
Human interaction with manipulable objects relies heavily on the ability to perceive and execute grasping actions, yet it remains unclear whether the semantics of these actions are processed without conscious awareness. While previous work has identified bottom-up influences on grasp recognition, direct evidence for subliminal semantic processing of grasping actions is limited. Grounded in...
With the increasing competition in elite sports, pre-competition anxiety has become increasingly prevalent among high-level competitive athletes, and high levels of such anxiety may impair sports performance and threaten athletes' psychological health. Traditional psychological interventions (e.g., cognitive-behavioral therapy) are often poorly accepted and costly; however, pre-competition...
Active involvement in creative activities, known as creative health, has been shown to enhance wellbeing, with museums serving as unique spaces for health promotion; however, visitors often require guidance to derive significant benefits from these institutions. This study, part of the larger ASBA (Anxiety, Stress, Brain-friendly museum Approach) project, evaluates the first phase of an...
Mindful hypnotherapy is an intervention that integrates hypnotic induction and direct suggestions (hypnosis) to increase mindfulness and reduce distress. In the present study, a systematic review and meta-analysis were conducted to investigate the effects of mindful hypnotherapy on psychological distress and mindfulness in adults. Further, the study evaluated the methodological quality of the...
Mind–body practices such as meditation, yoga, and martial arts have been suggested to enhance flexible self-experience and psychological well-being. However, few studies have examined short-term effects of contemplative bodywork rooted in traditional martial arts on perception of self–other boundaries and relevant psychological states. The present study employed a three-arm randomized...