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Mindfulness in the Moment: A Five-Minute Meditation to Reduce COVID-19 Vaccination-Related Anxiety in Patients With Cancer.

Amy Caramore, Justin M O'Leary, Raymond E Baser, Jeanine Gordon, Margaret Barton-Burke, Kristen L. Fessele, Jennifer R Majumdar

Clinical journal of oncology nursing January 26, 2026 DOI: 10.1188/26.CJON.S1.E17-E23 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Quasiexperimental study Peer reviewed
Sample size 256
Population Adult patients with cancer
Intervention guided meditation
Topics Anxiety Meditation
Keywords Covid-19 vaccines Collaboration Prevention Technology
Citations 1
Key findings A five-minute guided meditation during the postvaccination waiting period significantly reduced acute anxiety compared to usual care.

Abstract

Anxiety is a common psychosocial concern in people with cancer that was amplified during the COVID-19 pandemic. Mindfulness-based interventions can reduce anxiety; brief, scalable strategies are needed for clinical integration. This study aimed to assess anxiety in patients with cancer during COVID-19 vaccination and to evaluate the feasibility and effectiveness of a brief meditation intervention self-administered during the postvaccination waiting period. A DNP-PhD team conducted a quasiexperimental study with 256 adult patients assigned to intervention or control groups based on clinic flow. The intervention group received a five-minute guided meditation via personal mobile devices, and anxiety was measured pre- and postvaccination. Some participants (14%) reported moderate to severe anxiety. The intervention group experienced significantly greater reductions in acute anxiety. The intervention reduced anxiety and can be implemented by oncology nurses to support emotional well-being in outpatient cancer care settings.

Comparable studies

Other experimental studies on anxiety, most cited first.

Study Year Design Participants
A PILOT STUDY OF GROUP MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) FOR COMBAT VETERANS WITH POSTTRAUMATIC STRESS DISORDER (PTSD) Veterans with chronic combat posttraumatic stress disorder seeking treatment at a VA... 2013 Quasi-experimental with treatment-as-usual comparison group n = 37
Being present in the face of existential threat: The role of trait mindfulness in reducing defensive responses to mortality salience. 2010 Experimental study
Neural correlates of mindfulness meditation-related anxiety relief Healthy adults with no prior meditation experience 2013 Within-subjects experimental study n = 15
Intensive mindfulness training-related changes in cognitive and emotional experience Community adults 2009 Quasi-experimental and longitudinal n = 69
Prospective examination of synthetic 5-methoxy-N,N-dimethyltryptamine inhalation: effects on salivary IL-6, cortisol levels, affect, and non-judgment Volunteers 2019 Within-subjects experimental study n = 11

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