SMARATUNGGA JURNAL OF EDUCATION AND BUDDHIST STUDIES
July 15, 2026
Jok Kwi, Lauw Acep
This study aims to analyse the influence of meditation intensity on work focus and work productivity in modern organisational settings. The study is important because contemporary workplaces are increasingly characterised by high targets, accelerated work rhythms, and digital distractions, requiring stronger self-regulation and attentional control among employees. In this context, meditation is...
Arus Jurnal Psikologi dan Pendidikan.
February 25, 2026
Lie Li Cu, Lauw Acep, Edi Priyono
Kesehatan mental menjadi isu krusial di era modern yang ditandai oleh tekanan pekerjaan, tuntutan akademik, dan kecanduan teknologi. Meditasi telah terbukti efektif sebagai intervensi non-farmakologis, namun sebagian besar penelitian menekankan aspek medis-psikologis dengan pendekatan kuantitatif, sedangkan pemahaman mendalam tentang peran meditasi dalam menghadapi tantangan khas generasi muda...
Jurnal Ilmu Pendidikan dan Sosial
January 31, 2026
Evi Juliani, Lauw Acep
Penelitian ini membahas tentang Meditasi-Analisi praktek terhadap Mikrohioma Usus dan Kesehatan Mental. Penelitian ini bertujuan untuk menganalisis dampak dari praktik Meditasi Metta (Cinta Kasih) terhadap komposisi mikrobioma usus dan dampaknya pada kesehatan mental, khususnya gejala kecemasan dan depresi. Meditasi Metta, yang merupakan bentuk meditasi loving-kindness, dikenal efektif dalam...
Journal of Social Science and Digital Marketing
January 8, 2026
Suryanti Suryanti, Lauw Acep, Metta Dewi Wong
Anxiety or anxiety disorders are among the most prevalent mental health problems experienced by modern society, affecting both men and women, particularly in the digital era due to pressures from family, work, academic demands, and social environments. One non-pharmacological approach that is widely used to address anxiety disorders is mindfulness meditation. This article aims to examine...
Jurnal Ilmu Pendidikan Nasional
December 28, 2025
Lauw Acep, Dewi Oktaviany
This study aims to elucidate the essence of Indonesian elementary school students' lived experiences of mindfulness meditation and how it shapes their perceptions of concentration and memory in the context of "Freedom to Learn." A hermeneutic-phenomenological study was conducted with five students in grades 4-5. Data were generated through in-depth conversations and participant observations...
Jurnal Rumpun Ilmu Kesehatan
December 13, 2025
Ratnasari Ratnasari, Lauw Acep
Stroke not only causes physical impairment but also affects the psychological and emotional condition of patients, such as stress, anxiety, and depression. Meditation, especially mindfulness meditation and conscious breathing, has developed as a complementary therapy believed to help reduce stress levels and improve focus and quality of life. This study aims to explore the experiences of stroke...
Vidyottama Sanatana: International Journal of Hindu Science and Religious Studies
October 31, 2025
Lauw Acep, Ida Bagus Gde Yudha Triguna, I Gusti Bagus Wirawan et al.
The fear of death is a fundamental existential issue that has been widely discussed in psychology, philosophy, and religious studies. This dissertation explores the phenomenon of death anxiety from the perspective of Buddhism, which offers a unique approach to understanding and overcoming the fear of death. Using a qualitative methodology, data was collected through in-depth interviews with 108...