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Meditation research published in 2020

Page 3 of 30: studies 41 to 60 of 587, newest first. Back to the meditation overview

Studies

Mindfulness Based Cognitive Therapy during COVID-19 Pandemic

SSRN December 7, 2020 Syed Sajid Husain Kazmi, Mohd Ali preprint

The word "pandemic" has originated from Greek word "pandemos" herein "pan" means "all" and "demos" refers to the "people or population". Hence, a pandemic can also be referred to as an epidemic which has crossed the international borders and has affected nearly all the people in one way or another. The WHO has also simultaneously explained another term ‘epidemic’ ("epi" means "upon”), is the...

Virtual Reality–Guided Meditation for Chronic Pain in Patients With Cancer: Exploratory Analysis of Electroencephalograph Activity (Preprint)

December 7, 2020 Henry Fu, Bernie Garrett, Gordon Tao et al.

BACKGROUND Mindfulness-based stress reduction has demonstrated some efficacy for chronic pain management. More recently, virtual reality (VR)–guided meditation has been used to assist mindfulness-based stress reduction. Although studies have also found electroencephalograph (EEG) changes in the brain during mindfulness meditation practices, such changes have not been demonstrated during...

Underestimating harm in mindfulness-based stress reduction

Psychological Medicine December 7, 2020 Nicholas T. van Dam, Julieta Galante 19 citations

In a recent study of harm following the completion of mindfulness-based stress reduction (MBSR) programs, the authors used a large observational dataset (n = 2155), alongside the active arm (n = 156) and wait-list arm (n = 118) of several amalgamated randomized controlled trials The authors interpret their results as 'strong evidence that MBSR is no more harmful than no treatment' (p. 8). While...

DOI: 10.1017/s003329172000447x (opens in new tab) Full text (opens in new tab) Content measure theory Harm reduction Mindfulness-based stress reduction Action physics +5

THE MIND-BODY PROBLEM(S) IN DESCARTES’ “MEDITATIONS” AND HUSSERL’S “CRISIS” (Part 2)

Filosofska dumka December 4, 2020 A. Leonov

The main topic of this paper is the mind-body problem. The author analyzes it in the context of Husserlian phenomenology. The key texts for the analysis and interpretation are Descartes’ magnum opus “Meditations on the First Philosophy” and Husserl’ last work “The Crisis of European Sciences and Transcendental Phenomenology”. The author claims that already in Descartes’ text instead of one...

Neural changes in early visual processing after 6 months of mindfulness training in older adults

Scientific Reports December 3, 2020 Ben Isbel, Jan Weber, Jim Lagopoulos et al. 19 citations

Mindfulness has been shown to improve attentional performance, which is known to decline in aging. Long-latency electroencephalographic (EEG) event-related potential (ERP) changes have been reported immediately after mindfulness training, however the enduring stability of these effects is unknown. Furthermore, the ability of mindfulness to impact earlier stages of information processing is...

Differences in frontal EEG asymmetry during emotion regulation between high and low mindfulness adolescents.

Biological Psychology December 3, 2020

The present study examined the differences in frontal EEG asymmetry during emotion regulation between participants who had different levels of trait mindfulness. EEG recordings were taken from 23 high mindfulness adolescents (Mage = 12.34) and 22 low mindfulness adolescents (Mage = 12.53) during the Reactivity and Regulation-Image Task. The results showed that (1) high mindfulness adolescents...

The Role of Self-Compassion, Dispositional Mindfulness, and Emotion Regulation in the Psychological Health of Family Carers of Older Adults.

Clinical Gerontologist December 2, 2020 Jenny Murfield, Wendy Moyle, Analise O'Donovan et al.

Objectives: This study explored the role of compassion and dispositional mindfulness in the psychological health of family carers of older adults and tested for potential mediating effects of emotion regulation difficulties and adaptive coping strategies. Methods: A sample of 141 family carers of adults aged 65 years or older with chronic conditions completed a cross-sectional survey between...

A Mindfulness-Based Intervention for Student Depression, Anxiety, and Stress: Randomized Controlled Trial

JMIR Mental Health December 2, 2020 Paul Ritvo, F. Ahmad, Christo El Morr et al.

Background University students are experiencing higher levels of distress and mental health disorders than before. In addressing mental health needs, web-based interventions have shown increasing promise in overcoming geographic distances and high student-to-counselor ratios, leading to the potential for wider implementation. The Mindfulness Virtual Community (MVC) program, a web-based program,...

Frequency of Self-reported Unpleasant Events and Harm in a Mindfulness-Based Program in Two General Population Samples

Mindfulness December 2, 2020 Ruth A. Baer, Catherine Crane, Jesus Montero-Marin et al.

Evidence-based mindfulness programs have well-established benefits, but the potential for harmful effects is understudied. We explored the frequency and severity of unpleasant experiences and harm in two nonclinical samples participating in an adaptation of mindfulness-based cognitive therapy (MBCT) for the general population. Study 1 included 84 schoolteachers; study 2 included 74 university...

The MET(T)A Protocol: Mindfulness and EMDR Treatment Template for Agencies.

Substance Abuse December 1, 2020 Stephen Dansiger, Roshni Chabra, Lauren Emmel et al.

Evidence indicating the relationship between trauma and substance use disorders (SUDs), in addition to relapse and treatment retention rates for this population, suggests there is a need for a trauma-focused solution to treat SUDs. Eye movement desensitization and reprocessing (EMDR) therapy has been studied extensively as an effective approach for treating trauma and Posttraumatic Stress...

A pilot randomised trial comparing a mindfulness-based stress reduction course, a locally-developed stress reduction intervention and a waiting list control group in a real-life municipal health care setting

BMC Public Health December 1, 2020 Lise Juul, Karen Johanne Pallesen, Mette Bjerggaard et al.

Abstract: Background: The purpose of the present study was to conduct a pilot randomised controlled trial (RCT) to lend support to a larger effectiveness RCT comparing Mindfulness-Based Stress Reduction (MBSR), a locally-developed stress reduction intervention (LSR) and a waiting list control group in a Danish municipal health care center setting. Methods: A three-armed parallel pilot RCT was...

Does meditation lead to a stable mind? Synchronous stability and time-varying graphs in meditators

Journal of Complex Networks December 1, 2020 Thaise G. L. de O. Toutain, Abrahão Fontes Baptista, Hilton Ferreira Japyassú et al. 14 citations

Abstract The dynamical approach represents a new branch in the understanding of functional brain networks. Using simple indices to represent time connectivity and topological stability, we evaluated the hypothesis of increased brain stability during the meditative state in comparison to the relaxation state. We used a new way to consider the time evolution of synchronization patterns in...

Treegazing. How Art and Meditation Connect Peripatetic Practices as a Form of Subtle Activism

The Journal of Public Space December 1, 2020 H. Hesterman, Amanda Hawkey

Treegazing was a public walking event held in the Fitzroy Gardens, Melbourne as part of Melbourne Design Week 2020 inviting the public to lift their gaze, be mindful whilst acknowledging the garden’s aesthetic design and history. This walk created a temporary community of strangers who co-experienced the majestic arboreal canopies of trees and plants, reducing ‘plant blindness’ (Schussler &...

A randomized controlled trial on the comparative effectiveness of mindfulness-based cognitive therapy and health qigong-based cognitive therapy among Chinese people with depression and anxiety disorders

BMC Psychiatry December 1, 2020 S. Chan, Wendy W. K. Chan, J. Chao et al.

Background The goal of this study was to investigate treatment outcome and related intervention processes of mindfulness-based cognitive therapy versus health qigong-based cognitive therapy versus waitlist control among individuals with mood disorders. Methods A total of 187 individuals with mood disorders were randomized and allocated into mindfulness-based cognitive therapy, health...

Learning to Apply Mindfulness to Pain (LAMP): Design for a Pragmatic Clinical Trial of Two Mindfulness-Based Interventions for Chronic Pain.

Pain Medicine December 1, 2020 Diana J. Burgess, Roni Evans, K. Allen et al.

BACKGROUND Mindfulness-based interventions (MBIs) are evidence-based nonpharmacological treatments for treating chronic pain. However, the predominant MBI, mindfulness-based stress reduction, has features that pose significant implementation barriers. OBJECTIVES This study will test two approaches to delivering MBIs for improving Veterans' chronic pain and mental health comorbidities. These two...

A Randomised Controlled Trial Examining the Effects of Self-Compassion Meditations on Women's Body Image.

Body image December 1, 2020 Amy J De Wet, Ben R Lane, Kate E Mulgrew

Although research has suggested that body image improves following self-compassion meditation training, studies have been limited due to the use of a wait-list control group. This study therefore compared the effects of self-compassion meditations to an active control group. Seventy young adult women (17-35 years) were randomly assigned to receive either self-compassion or nature-focused guided...

DOI: 10.1016/j.bodyim.2020.07.009 (opens in new tab) Full text (opens in new tab) Meditation Appearance-contingent self-worth Body appreciation Body shame +1

Transcendental Meditation for women affected by domestic violence: Study protocol of a pilot randomised, controlled trial.

Integrative Medicine Research December 1, 2020 Matthew J Leach, Heather Lorenzon, Sandy Nidich

Almost one in three women worldwide will be exposed to domestic and family violence some time in their life. This violence can contribute to physical, social, economic and psychological harm. Transcendental Meditation® (TM) may help to lessen the physical and emotional burden of domestic violence. The objective of this pilot, parallel-group, randomized controlled trial is to compare the...

Trait Mindfulness and Emotion Regulation upon Autobiographical Memory Retrieval during Depression Remission

Mindfulness December 1, 2020 Aleksandra Eriksen Isham, Adriana Del Palacio-Gonzalez, Barbara Dritschel

Abstract Objectives Depression is associated with both emotion dysregulation upon retrieval of autobiographical memories and low trait mindfulness. The present study raised the question of whether these processes are related to each other and whether they may reflect a cognitive-affective vulnerability in individuals at risk of depression. The study examined emotion regulation in response to...

The effect of mindfulness‐based programs on cognitive performance across the lifespan: A systematic review and meta‐analysis

Alzheimer s & Dementia December 1, 2020 Tim Whitfield, Thorsten Barnhofer, Rebecca L. Acabchuk et al. 6 citations

Abstract Background The primary focus of mindfulness‐based program (MBP) research to date has been on mental health. More recently, attention has turned to putative effects on cognition. An evidence synthesis is required to answer the key question of ‘Do MBPs confer cognitive benefit, and if so, for whom?’ A particularly crucial distinction is whether benefits differ according to individuals’...

DOI: 10.1002/alz.043562 (opens in new tab) Mindfulness Meta-analysis Cognition Systematic review +6

Effectiveness of using a meditation app in reducing anxiety and improving well-being during the COVID-19 pandemic: A structured summary of a study protocol for a randomized controlled trial

Trials December 1, 2020 Katherine T. O’Donnell, Melanie Dunbar, Diana Speelman

This interventional study will investigate the effect of daily use of a mindfulness app on measures of participant anxiety, well-being, and perceived outlook during the COVID-19 pandemic, by comparing pre-intervention survey responses to post-intervention survey responses. Randomized, controlled trial with parallel assignment. Adults will be assigned either to daily use of a meditation app for...