Skip to content

Meditation research published in 2020

Page 20 of 30: studies 381 to 400 of 587, newest first. Back to the meditation overview

Studies

[Self-healing in health-care: Using the example of mind-body medicine].

Bundesgesundheitsblatt, Gesundheitsforschung, Gesundheitsschutz May 2020 Tobias Esch

Mind-body medicine (MBM) is based on the assumption that interactions between the brain, mind, body, and behavior can be used to activate health-promoting pathways towards better health. It includes behavioral medical approaches and techniques in conjunction with exercise, relaxation, stress regulation, and nutrition. MBM and MBM interventions are well-established in the US healthcare system....

The independent roles of mindfulness and distress tolerance in treatment outcomes in dialectical behavior therapy skills training.

Personality disorders May 1, 2020 R. Zeifman, Tali Boritz, R. Barnhart et al.

Despite research supporting the effectiveness of dialectical behavior therapy (DBT) for borderline personality disorder (BPD), few studies have examined how DBT leads to clinical change. DBT is theorized to lead to improved clinical outcomes by enhancing the capacity for emotion regulation, including improvement in skills (e.g., mindfulness and distress tolerance) for managing emotional...

Effectiveness of mindfulness-based cognitive therapy on the management of depressive disorder: Systematic review

International Journal of Africa Nursing Sciences May 1, 2020 Zulkiflu Argungu Musa, Soh Kim Lam, Firdaus Binti Mamat @ Mukhtar et al.

Mindfulness-Based Cognitive Therapy (MBCT) was developed to prevent relapse in people with depressive disorders, and it help individuals better understand and manage their thoughts and emotions in order to achieve relief from feelings. Objective: The objective of this paper is to review and evaluate the effectiveness of MBCT on the management of depression. Method: To find appropriate studies,...

Mindfulness and Affect-Network Density: Does Mindfulness Facilitate Disengagement from Affective Experiences in Daily Life?

Mindfulness May 1, 2020 Zarah Rowland, Mario Wenzel

Abstract Objectives Mindfulness has been positively associated with affective well-being, which may be explained by improved affective disengagement from prior experiences. Methods We used a dynamic network approach to represent temporal interconnections between specific affective states (i.e., network density)—with less interconnected states indicating better affective disengagement—to...

Focused attention meditation training modifies neural activity and attention: longitudinal EEG data in non-meditators.

Social Cognitive and Affective Neuroscience May 1, 2020 Kazuki Yoshida, Kenta Takeda, Tetsuko Kasai et al.

Focused attention meditation (FAM) is a basic meditation practice that cultivates attentional control and monitoring skills. Cross-sectional studies have highlighted high cognitive performance and discriminative neural activity in experienced meditators. However, a direct relationship between neural activity changes and improvement of attention caused by meditation training remains to be...

Effects of Mindfulness Meditation on Self-Transcendent States: Perceived Body Boundaries and Spatial Frames of Reference.

Mindfulness May 1, 2020 Adam W. Hanley, Michael Dambrun, Eric L Garland 66 citations

Mindfulness training is believed to encourage self-transcendent states, but little research has examined this hypothesis. This study examined the effects of mindfulness training on two phenomenological features of self-transcendence: 1) perceived body boundary dissolution, and 2) more allocentric spatial frames of reference. A sample of healthy, young adults (n=45) were randomized to five...

Self-Exploration on Anxiety in Chakra Meditation Experienced People - The Mediation Effect of Emotional Health state Perception

International Journal of Social Welfare Promotion and Management April 30, 2020 Se-La Lim, Heejun Lee

This study explored correlation of People of S city’s for chakra meditation experience motivation, and Anxiety to confirm mediation model and path of physical and emotional and social state perception. To this end, data was collected from 223 survey results conducted by 250. The survey consisted of, the Chakra Meditation Experience Motivation scale, the Mental Health (SCL90-R) Questionnaire for...

The Effects of Mantra Meditation on Self-compassion and Stress of Office Workers

Asia-pacific Journal of Convergent Research Interchange April 30, 2020 Hee-sook Kwon, Mee-sook Cheong

High job-stress is more than 2 times likely to cause depression, anxiety, and stress symptoms. More 70% of professional managers responded that they felt stressed in their workplaces for the past 10 years. This study investigates the effects of mantra meditation on self-compassion and stress of office workers. The subjects of this study were 20 head managers of apartments in K city. The purpose...

Does mindfulness practice promote psychological functioning or is it the other way around? A daily diary study.

Psychotherapy April 30, 2020 Simon B. Goldberg, Adam W. Hanley, Scott A. Baldwin et al. 22 citations

Mindfulness-based interventions are commonly used to reduce psychological symptoms and enhance positive qualities of human functioning. However, the influence of mindfulness practice dosage remains poorly understood, limiting dissemination and implementation efforts. The current study examined the association between practice dosage and several constructs related to psychological functioning...

DOI: 10.1037/pst0000286 (opens in new tab) Full text (opens in new tab) Mindfulness Psycinfo Psychological intervention Affect linguistics +9

Mindfulness Training for Improving Attention Regulation in University Students: Is It Effective? and Do Yoga and Homework Matter?

Frontiers in Psychology April 29, 2020 Lena Wimmer, Silja Bellingrath, Lisa Von Stockhausen

The present study examined the effects of mindfulness training on attention regulation in university students and whether the potential benefits of implementation are influenced by the yoga component of mindfulness-based interventions (MBIs) and/or by MBI homework practice. In a non-randomized trial with pre- and post-assessments, n = 180 university students were allocated to either mindfulness...

Exploring the Efficacy of a Mindfulness Program for Boys With Attention-Deficit Hyperactivity Disorder and Oppositional Defiant Disorder

Journal of Attention Disorders April 26, 2020 Pietro Muratori, Ciro Conversano, Valentina Levantini et al.

Objective: This study was the first attempt to explore the efficacy of a mindfulness protocol for children with attention-deficit hyperactivity disorder (ADHD) and oppositional defiant disorder (ODD), and their parents. Method: Fifty male children with ADHD and ODD diagnosis, aged 8 to 12, were randomly assigned to the mindfulness intervention (n = 25) or the wait-list (n = 25) group. Outcome...

Mindfulness-based Stress Reduction on Unhealthy Emotions and Sleep Quality of Hematopoietic Stem Cell Transplantation Recipients

Advanced Biomedicine April 25, 2020 Wu Xiafen, Huang Guohua, Wang Chunli et al.

Objective: We attempt to explore the effect of mindfulness-based stress reduction on unhealthy emotion and sleep quality of hematopoietic stem cell transplantation recipients. Methods: we enrolled 92 patients who underwent hematopoietic stem cell transplantation recipients in the Hematology Department of our hospital from February 2017 to August 2019 and averagely divided them into control...

Bataille and Deleuze's Peculiar Askesis: Techniques of Transgression, Meditation and Dramatisation

Deleuze and Guattari Studies April 24, 2020 Janae Sholtz

This article explores the ethical imperative to dramatise in the work of Georges Bataille and Gilles Deleuze, two of the most radical thinkers in twentieth-century philosophy, as a peculiar kind of askesis. Whereas askesis is often associated with asceticism or self-denial, in the sense of self-regulation and abstention, Bataille and Deleuze advocate training the self towards intensification of...

Can a Technology Teach Meditation? Experiencing the EEG Headband InteraXon Muse as a Meditation Guide

International Journal of Emerging Technologies in Learning (iJET) April 24, 2020 Caroline Stockman

Mobile and wearable technology now offers new avenues for technology-supported meditation practice and learning. Through a qualitative-dominant con-vergent parallel design, this study explored new empirical findings on the human perception of such technology-guided meditation training. A purposive sample of six participants trialled the device in several sessions during three weeks. Post-use,...

The effect of mindfulness‐based stress reduction on maternal anxiety and self‐efficacy: A randomized controlled trial

Brain and Behavior April 23, 2020 Masoomeh Zarenejad, Mansooreh Yazdkhasti, Mitra Rahimzadeh et al.

Abstract Objective The aim of the study was to assess the effect of mindfulness‐based stress reduction (MBSR) on anxiety and self‐efficacy in coping with childbirth. Material and Methods This randomized controlled trial was conducted on 70 pregnant women in Abyek city of Qazvin province in Iran. The convenient sampling method was recruited. Samples were assigned to control and intervention...

The effects of loving-kindness and compassion meditation on altruistic behavior and its cognitive neural mechanisms

Advances in Psychological Science April 22, 2020 Guomin Jin, Dan Li

: Loving-kindness and compassion meditation is a type of meditation practice that aims to cultivate the unconditional kindness and compassion for oneself and others. Specifically, interventions related to such meditation practice mainly include Loving-Kindness Meditation (LKM) and Compassion Meditation (CM). A large number of studies have demonstrated that LKM and CM can promote practitioners’...

Digital Technology, Meditative and Contemplative Practices, and Transcendent Experiences

Conference on Human Factors in Computing Systems Proceedings April 21, 2020

Meditative and contemplative practices are common among U.S. adults, but the impact of digital technology use on these practices and on associated transcendent experiences is poorly understood. Through semi-structured interviews with sixteen experienced practitioners from a variety of traditions, we find that practitioners consider digital technology to be a mixed blessing. While they see its...

MAP Train My Brain: Meditation Combined with Aerobic Exercise Reduces Stress and Rumination While Enhancing Quality of Life in Medical Students

The Journal of Alternative and Complementary Medicine April 20, 2020 Paul Lavadera, Emma M. Millon, Tracey J. Shors

Medical students must commit a great deal of concentration and energy during their first 2 years of study, leaving minimal time for self-care. However, once they become physicians, they are in the position of instructing their patients to engage in self-care. Objectives: In this study, first- and second-year medical students participated in a combined mental and physical (MAP) training program...

Mindfulness meditation is related to sensory‐affective uncoupling of pain in trained novice and expert practitioners

European Journal of Pain April 20, 2020 Jelle Zorn, Oussama Abdoun, Romain Bouet et al. 55 citations

BACKGROUND: Mindfulness meditation can alleviate acute and chronic pain. It has been proposed that mindfulness meditation reduces pain by uncoupling sensory and affective pain dimensions. However, studies to date have reported mixed results, possibly due to a diversity of styles of and expertise in mindfulness meditation. Furthermore, the interrelations between mindfulness meditation and pain...

DOI: 10.1002/ejp.1576 (opens in new tab) Mindfulness Meditation Pain catastrophizing Chronic pain +8