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Simon B. Goldberg

University of Wisconsin–Madison, Oklahoma State University Center for Health Sciences

87 papers in the library · 4,672 citations · publishing 2012-2026

Papers

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Altered states of leadership: mindfulness meditation, psychedelic use, and leadership development.

Frontiers in Psychology 2023 Otto Simonsson, Cecilia U.D. Stenfors, Simon B. Goldberg et al. 4 citations

Previous research suggests that mindfulness meditation and psychedelic substances show promise as mental health interventions, but relatively little remains known about their potential impact on leadership outcomes. This study aimed to investigate if and how mindfulness meditation and psychedelic use may impact leadership among respondents with a management position as their primary role at...

Who Sticks with Meditation? Rates and Predictors of Persistence in a Population-based Sample in the USA.

Mindfulness 2023 Sin U Lam, Kevin M. Riordan, Otto Simonsson et al.

Despite the well-documented psychological benefits of meditation practice, limited research has examined factors associated with meditation practice persistence. Like other health behaviors (e.g., exercise), non-persistence may undermine the effectiveness of meditation. We examined rates and correlates of meditation persistence using a population-based sample (n = 953) in the United States....

Prevalence and associations of classic psychedelic-related seizures in a population-based sample.

Drug and Alcohol Dependence October 1, 2022 Otto Simonsson, Simon B. Goldberg, Richard Chambers et al. 16 citations

Previous studies have reported links between classic psychedelic use and seizures, but little remains known about prevalence and potential risk factors of classic psychedelic-related seizures. Using a sample representative of the US adult population with regard to sex, age, and ethnicity (N = 2822), this study examined the prevalence and potential risk factors of classic psychedelic-related...

Does meditation training promote pro-environmental behavior? A cross-sectional comparison and a randomized controlled trial

Journal of Environmental Psychology October 1, 2022 Kevin M. Riordan, Donal G. Maccoon, B. Barrett et al.

Meditation training may promote pro-environmental behavior and related variables, though limited research has tested this experimentally. We investigated whether short- or long-term meditation training were associated with pro-environmental behavior, environmental attitudes, and sustainable well-being (i.e., well-being per unit consumption). In a cross-sectional comparison, long-term meditators...

Personalized Prediction of Response to Smartphone-Delivered Meditation Training: Randomized Controlled Trial

Journal of Medical Internet Research September 26, 2022 Christian A. Webb, Matthew J. Hirshberg, Richard J. Davidson et al. 26 citations

BACKGROUND: Meditation apps have surged in popularity in recent years, with an increasing number of individuals turning to these apps to cope with stress, including during the COVID-19 pandemic. Meditation apps are the most commonly used mental health apps for depression and anxiety. However, little is known about who is well suited to these apps. OBJECTIVE: This study aimed to develop and test...

Personalized prediction of response to smartphone-delivered meditation training: A machine learning approach (Preprint)

July 31, 2022 Christian A. Webb, Matthew J. Hirshberg, Richard J. Davidson et al. 1 citation

BACKGROUND Meditation apps have surged in popularity in recent years, with an increasing number of individuals turning to these apps to cope with stress, including during the COVID-19 pandemic. In fact, meditation apps now represent the most commonly used mental health apps for depression and anxiety. However, little is known regarding who is well-suited to these apps. OBJECTIVE The aim of this...

Classic psychedelics, health behavior, and physical health.

Therapeutic Advances in Psychopharmacology 2022 Otto Simonsson, Peter S. Hendricks, Richard Chambers et al. 26 citations

Preliminary evidence suggests that classic psychedelics may be effective in the treatment of some psychiatric disorders, yet little remains known about their effects on health behavior and physical health. The purpose of this study was to investigate associations of lifetime classic psychedelic use and psychological insight during one's most insightful classic psychedelic experience with health...

Effects of an eight-week, online mindfulness program on anxiety and depression in university students during COVID-19: A randomized controlled trial

Psychiatry Research September 23, 2021 Otto Simonsson, Olivier Bazin, S. Fisher et al.

The COVID-19 pandemic has had adverse mental health effects for many groups in British society, especially young adults and university students. The present study reports secondary outcomes (i.e., symptoms of anxiety and depression) from a randomized waitlist controlled trial, with a one-month post-intervention follow-up, on the effects of a guided, eight-week mindfulness program delivered...

Personalized prediction of response to smartphone-delivered meditation training

July 29, 2021 Christian A. Webb, Matthew J. Hirshberg, Richard J. Davidson et al. 1 citation preprint

Meditation apps are popular and may reduce psychological distress, including during the COVID-19 pandemic. However, it is not clear who is most likely to benefit. Using randomized controlled trial data comparing a 4-week meditation app (Healthy Minds Program; HMP) with an assessment-only control in school system employees (n=662), we developed an algorithm predicting who is most likely to...

A mindfulness-based mobile health (mHealth) intervention among psychologically distressed university students in quarantine during the COVID-19 pandemic: A randomized controlled trial.

Journal of Counseling Psychology July 15, 2021 Shufang Sun, Danhua Lin, Simon B. Goldberg et al. 148 citations

This randomized controlled trial evaluated the effect of a mindfulness-based mobile health (mHealth) intervention, tailored to the pandemic context, among young adult students (N = 114) with elevated anxiety and/or depressive symptoms during quarantine in China, compared to a time- and attention-matched social support-based mHealth control. At baseline, postintervention (1 month), and 2-month...

Prevalence of meditation-related adverse effects in a population-based sample in the United States

Psychotherapy Research June 2, 2021 Simon B. Goldberg, Sin U Lam, Willoughby B. Britton et al. 110 citations

OBJECTIVE: Meditation practice and meditation-based psychotherapies have become increasingly popular. Although psychological benefits associated with meditation are well-documented, potential risks are unclear. METHOD: We conducted a population-based survey to evaluate the occurrence of a broad range of meditation-related adverse effects (MRAE). RESULTS: Nine hundred and fifty three...

Alliance With an Unguided Smartphone App: Validation of the Digital Working Alliance Inventory

Assessment May 18, 2021 Simon B. Goldberg, Scott A. Baldwin, Kevin M. Riordan et al. 73 citations

The working alliance may be relevant in unguided smartphone-based interventions, but no validated measure exists. We evaluated the psychometric properties of the six-item Digital Working Alliance Inventory (DWAI) using a cross-sectional survey of meditation app users ( n = 290) and the intervention arm of a randomized trial testing a smartphone-based meditation app ( n = 314). Exploratory...

A Randomized Controlled Trial of a Smartphone-Based Well-Being Training in Public School System Employees During the COVID-19 Pandemic

March 30, 2021 Matthew J. Hirshberg, Corrina Frye, Cortland J. Dahl et al. 5 citations preprint

While the extraordinary pressures of the COVID-19 pandemic on student mental health have received considerable attention, less attention has been placed on the well-being of educators. School system employees play a vital role in society, and teacher levels of well-being are associated with the educational outcomes of young people. We extend extant research on the prevalence and correlates of...

The Empirical Status of Mindfulness-Based Interventions: A Systematic Review of 44 Meta-Analyses of Randomized Controlled Trials

Perspectives on Psychological Science February 16, 2021 Simon B. Goldberg, Kevin M. Riordan, Shufang Sun et al. 492 citations

In response to questions regarding the scientific basis for mindfulness-based interventions (MBIs), we evaluated their empirical status by systematically reviewing meta-analyses of randomized controlled trials (RCTs). We searched six databases for effect sizes based on four or more trials that did not combine passive and active controls. Heterogeneity, moderators, tests of publication bias,...

Brief breath awareness training yields poorer working memory performance in the context of acute stress

Cognition & Emotion January 29, 2021 Simon B. Goldberg, Lisa Flook, Matthew J. Hirshberg et al. 6 citations

Mindfulness-based interventions that span multiple sessions over time appear to confer psychological benefits. However, the effects of brief periods of mindfulness meditation training are less clear, particularly on measures of cognitive functioning. This study assessed whether brief mindfulness practice (breath awareness) or training in two other contemplative practices – loving-kindness and...

Testing the Efficacy of a Multicomponent, Self-Guided, Smartphone-Based Meditation App: Three-Armed Randomized Controlled Trial

JMIR Mental Health November 27, 2020 Simon B. Goldberg, Ted Imhoff‐Smith, Daniel M. Bolt et al. 104 citations

BACKGROUND: A growing number of randomized controlled trials (RCTs) suggest psychological benefits associated with meditation training delivered via mobile health. However, research in this area has primarily focused on mindfulness, only one of many meditative techniques. OBJECTIVE: This study aims to evaluate the efficacy of 2 versions of a self-guided, smartphone-based meditation app-the...

Post-acute psychological effects of classical serotonergic psychedelics: a systematic review and meta-analysis

Psychological Medicine November 4, 2020 Simon B. Goldberg, Benjamin Shechet, Christopher R. Nicholas et al. 66 citations

Abstract Background Scientific interest in the therapeutic effects of classical psychedelics has increased in the past two decades. The psychological effects of these substances outside the period of acute intoxication have not been fully characterized. This study aimed to: (1) quantify the effects of psilocybin, ayahuasca, and lysergic acid diethylamide (LSD) on psychological outcomes in the...

Testing the Efficacy of a Multicomponent, Self-Guided, Smartphone-Based Meditation App: Three-Armed Randomized Controlled Trial (Preprint)

August 28, 2020 Simon B. Goldberg, Ted Imhoff‐Smith, Daniel M. Bolt et al.

BACKGROUND A growing number of randomized controlled trials (RCTs) suggest psychological benefits associated with meditation training delivered via mobile health. However, research in this area has primarily focused on mindfulness, only one of many meditative techniques. OBJECTIVE This study aims to evaluate the efficacy of 2 versions of a self-guided, smartphone-based meditation app—the...

Does mindfulness practice promote psychological functioning or is it the other way around? A daily diary study.

Psychotherapy April 30, 2020 Simon B. Goldberg, Adam W. Hanley, Scott A. Baldwin et al. 22 citations

Mindfulness-based interventions are commonly used to reduce psychological symptoms and enhance positive qualities of human functioning. However, the influence of mindfulness practice dosage remains poorly understood, limiting dissemination and implementation efforts. The current study examined the association between practice dosage and several constructs related to psychological functioning...

Prevalence of harm in Mindfulness-Based Stress Reduction

January 30, 2020 Matthew J. Hirshberg, Simon B. Goldberg, Melissa A. Rosenkranz et al. 5 citations preprint

Background: Mindfulness meditation has become a common method for reducing stress, stress-related psychopathology and some physical symptoms. As mindfulness programs become ubiquitous, concerns have been raised about their unknown potential for harm. We estimate multiple indices of harm following Mindfulness-based Stress Reduction (MBSR) on two primary outcomes: global psychological and...

The experimental effects of psilocybin on symptoms of anxiety and depression: A meta-analysis

Psychiatry Research January 2, 2020 Simon B. Goldberg, Brian T. Pace, Christopher R. Nicholas et al. 234 citations

The current meta-analysis examined the effects of psilocybin in combination with behavioral interventions on anxiety and depression in samples with elevated symptoms. Across four studies (one uncontrolled; three randomized, placebo-controlled; N = 117), within-group pre-post and pre-follow-up effects on anxiety and depression were large (Hedges' gs=1.16 to 1.47) and statistically significant....

The relationship between mindfulness and objective measures of body awareness: A meta-analysis

Scientific Reports November 22, 2019 Isaac N Treves, Lawrence Y. Tello, Richard J. Davidson et al. 118 citations

Abstract Although awareness of bodily sensations is a common mindfulness meditation technique, studies assessing the relationship between mindfulness and body awareness have provided mixed results. The current study sought to meta-analytically examine the relationship between mindfulness operationalized as a dispositional trait or a construct trained through short- (i.e., randomized controlled...

Still facial photographs of long-term meditators are perceived by naïve observers as less neurotic, more conscientious and more mindful than non-meditating controls

PLoS One August 28, 2019 Simon B. Goldberg, Matthew J. Hirshberg, Lawrence Y. Tello et al. 2 citations

The impact of meditation training on self-report psychological variables is well-established. Although meditation training is purported to have interpersonal impacts, whether naïve observers perceive differences associated with long- and short-term meditation training is largely unknown. The current study provided a stringent test of this possibility through observer ratings of a very thin...

Does practice quality mediate the relationship between practice time and outcome in mindfulness-based stress reduction?

Journal of Counseling Psychology July 25, 2019 Simon B. Goldberg, Cara Knoeppel, Richard J. Davidson et al. 71 citations

= .879). In multilevel mediation models, improved practice quality mediated the link between practice time and changes in self-report mindfulness, suggesting improved practice quality functions as a mechanism linking practice time and outcome in MBSR. Future research evaluating practice quality in clinical samples, in tandem with intensive sampling paradigms (e.g., experience sampling) and...

What can we learn from randomized clinical trials about the construct validity of self-report measures of mindfulness? A meta-analysis

June 4, 2019 Simon B. Goldberg, Raymond P. Tucker, Preston A. Greene et al. 5 citations

Because they provide data on responsiveness to experimental manipulation, clinical trials involving mindfulness-based inter- ventions are a source of evidence for the construct validity of self-report measures of mindfulness. Within-group and between- group changes in mindfulness were examined from randomized clinical trials comparing mindfulness interventions to other bona fide treatment...