Two studies were conducted to investigate: (1) the effects of dispositional mindfulness and short-term mindfulness induction on prosocial willingness, (2) the mediating roles of moral identity and moral disengagement, and (3) age-related differences between young adolescents (12-15 years) and young adults (18-24 years). In Study 1, a cross-sectional survey was conducted among 271 college...
This study uses experimental methodologies to examine whether task-related visual meditation can overcome procrastination. The experiment lasted four days and involved randomly dividing people into two groups, giving two groups different visual meditation content and the identical tasks, and comparing how long it took the participants in the two groups to finish the task to see if there was any...
Abstract Objectives Mindfulness has emerged as a promising mental health and wellness practice, but perceptions and experiences regarding its use for chronic illness care have not been well elucidated. This study explored the perceptions and experiences of people living with Parkinson’s disease on using mindfulness techniques for rehabilitation. Method This is a qualitative descriptive study...
Mindfulness interventions are indicated to be effective in reducing psychological symptoms faced by patients with cancer. However, there is a lack of revised evidence on their effectiveness during the active treatment phase. To address this research gap, we conducted a meta-analysis of controlled clinical trials with adult patients written in English, published in PubMed, Web of Science,...
Background: Endometriosis presents diagnostic challenges and has profound impacts, encompassing physical and psychological symptoms, relationship difficulties, and disruptions in daily life. The emotional burden is pervasive, intensified by feelings of anxiety, depression, guilt, and shame. Despite extensive exploration of risk factors such as pelvic pain, knowledge about protective factors for...
ABSTRACT The present study applied spectral Granger causality analysis to electroencephalographic (EEG) recordings obtained during Focused Attention Meditation (FAM), Open Monitoring Meditation (OMM), and Loving Kindness Meditation (LKM) in highly experienced meditators. The aim of the investigation was to uncover distinct connectivity signatures associated with each meditation style by...
Police officers work in high-stress environments that demand emotional resilience, interpersonal skills, and effective communication. Occupational stress can negatively impact their motivation, conflict resolution abilities, and professional effectiveness. Loving-Kindness Meditation (LKM), a mindfulness-based intervention focused on cultivating compassion and empathy, has shown promise in...
People frequently turn to others to help regulate their emotions in what is referred to as inter personal emotion regulation (IER). Mindfulness entails an intra personal strategy of turning inward to facilitate emotion regulation. Yet little research has examined the relationships between these distinct regulation strategies and their consequences for aggression. The current study aims to...
ABSTRACT This study examined changes in mindfulness and social anxiety among university students diagnosed with social anxiety disorder, as well as the persistence and underlying mechanisms of these changes following Mindfulness-Based Cognitive Therapy (MBCT). Using an exploratory sequential mixed-methods design, quantitative results were complemented with qualitative insights. From 511...
Meditation offers a range of psychological, emotional, physical, and spiritual benefits. However, traditional practices often rely heavily on auditory cues—such as spoken guidance, bells, or music—which can create barriers to access for Deaf, deaf, and hard of hearing individuals. This chapter introduces the purposes and techniques of meditation, then explores key variations across cultural and...