Behavioral sciences (Basel, Switzerland)
July 4, 2025
Chao Liu, Li-Jen Lin, Kang-Jie Zhang et al.
7 citations
Police officers work in high-stress environments that demand emotional resilience, interpersonal skills, and effective communication. Occupational stress can negatively impact their motivation, conflict resolution abilities, and professional effectiveness. Loving-Kindness Meditation (LKM), a mindfulness-based intervention focused on cultivating compassion and empathy, has shown promise in...
Healthcare (Basel, Switzerland)
May 21, 2025
Chao Liu, Li-Jen Lin, Kang-Jie Zhang et al.
4 citations
Law enforcement is a high-stress profession, with officers frequently exposed to traumatic events, leading to mental health challenges such as communication anxiety, post-traumatic stress disorder (PTSD), anger management difficulties, and mood disorders. Mindfulness meditation (MM), particularly when guided through short video applications, has shown promise in addressing these issues by...
Frontiers in Public Health
2025
Chao Liu, Yehui Tu, Li-Jen Lin et al.
This study examined the effectiveness of a short video app-guided Loving-Kindness Meditation (LKM) intervention in enhancing interpersonal mindfulness, empathy, interdisciplinary collaboration, affective states, and workplace well-being among working professionals. A randomized controlled trial (RCT) was conducted with 100 full-time employees (aged 25-60), randomly assigned to an intervention...
Behavioral Sciences
November 26, 2024
Li-Jen Lin, Su-Ping Yu, Yu-Hsun Lin et al.
While mindfulness has demonstrated extensive benefits across diverse populations, research on its integration as a formal course and its effects on subjective well-being (SWB), particularly among Taiwanese university students, remains limited. This pilot study examined changes in SWB among 85 Taiwanese university students (61 males, 24 females) following an 8-week Mindfulness-Based Cognitive...