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Meditation research published in 2026

Page 58 of 111: studies 1,141 to 1,160 of 2,218, newest first. Back to the meditation overview

Studies

AWAKENING THE INNER AXIS: ROLE OF CHAKRA MEDITATION AND YOGASANAS IN PREVENTIVE HEALTHCARE

IIP Series June 1, 2026

Investigating the complex network of psycho-neuro-immunology, this chapter assesses the clinical role of Chakra meditation models combined with targeted structural Asanas. The analysis shows how concentrated focus loops help down-regulate hyperarousal states, decrease plasma cortisol tracks, and modify deep-seated psychological anxiety profiles.

The Use of Mindfulness-Based Interventions in Reducing Test Anxiety Among Students in Nigerian Higher Education

Journal of Islamic Education Thought and Development June 1, 2026 Kadiri Hasan, Yunus Sulyman Ayinla, S. Sabirah et al.

Test anxiety remains a significant psychological challenge among students in tertiary institutions, often interfering with academic performance, concentration, and emotional well-being. This study examined the effectiveness of a mindfulness-based intervention in reducing test anxiety among undergraduate students. A quasi-experimental pretest–posttest control group design was employed. Eighty...

Effect of an Eight-Week Preksha Meditation Programme on Symptom Severity and Quality of Life in Patients with Irritable Bowel Syndrome

International Journal of Physical Education & Sports Sciences June 1, 2026 Sarika Giria, P. Shekhawat

Diet and mental stress have significant roles in the development of Irritable Bowel Syndrome (IBS), a common functional gastrointestinal illness. Complex symptom treatment is made more difficult by the bidirectional mind-gut axis, which connects emotional states with intestinal sensitivity. Traditional dietary approaches, like the Low FODMAP (LOW-FODMAP) diet, reduce physical symptoms but don't...

Application of Machine Learning for the Detection of Depression and Mindfulness as a Mitigation Method

Journal of Computer Science June 1, 2026 Santiago Domingo Moquillaza Henríquez, Liliana Ruth Huamán Rondón, Nestor Marcial Alvarado Bravo et al.

Depression is a global mental health problem with various causes. Nowadays, with Artificial Intelligence, it can be predicted in order to take preventive measures, whether at a psychotherapeutic or pharmacological level. This research, based on a survey conducted, detects depression using logistic regression with a 91% fit to the ROC-AUC model, accuracy of 0.839188, precision 0.851354. In...

DOI: 10.3844/jcssp.2026.1823.1834 (opens in new tab) Full text (opens in new tab) Mindfulness Logistic regression Depression economics Mental health +8

Efficacy of Mindfulness-Based Cognitive Therapy in the Recovery Phase of Schizophrenia

European Psychiatry June 1, 2026 H. C. Zhang

Introduction Background: Individuals in the recovery phase of schizophrenia often face persistent challenges including residual symptoms, emotional dysregulation, cognitive deficits, and high relapse rates. Mindfulness-Based Cognitive Therapy (MBCT), effective in mood disorders, shows promise as an adjunctive intervention but requires rigorous evaluation in schizophrenia recovery.Background:...

DOI: 10.1192/j.eurpsy.2026.10914 (opens in new tab) Full text (opens in new tab) Anxiety Mindfulness-based cognitive therapy Schizophrenia object-oriented programming Mood +11

The Impact of Trauma-Informed Meditation on Posttraumatic Growth: A Randomized Controlled Trial

Research Square June 1, 2026 Margaret M. Poandl, Daniel Gutiérrez, Stephanie Dorais preprint

Abstract Objectives Research on interventions designed to increase posttraumatic growth (PTG) among interpersonal trauma survivors is limited. The purpose of this study was to examine the impact of a six-week trauma-informed meditation intervention on PTG. Additionally, we examined posttraumatic stress (PTS), and analyzed the variables of dispositional mindfulness, hope, spirituality, and...

THE EFFECT OF MINDFULNESS ON DEPRESSION IN SINGLE MOTHERS IN BANYUMAS

HEARTY June 1, 2026 Ita Apriliyani, Noor Yunida Triana

Depression is one of the psychological disorders experienced by many single mothers due to economic pressure, parenting responsibilities, and lack of social support. This condition has an impact on quality of life and parenting skills. Mindfulness is a mindfulness-based intervention approach that has been shown to be effective in reducing symptoms of depression through emotional regulation...

DOI: 10.32832/hearty.v14i3.22334 (opens in new tab) Mindfulness Depression economics Psychosocial Psychological intervention +6

"Coming Correct": Conducting Community Engagement Studios to Adapt Mindfulness-Based Cognitive Therapy for the Chronic Pain-Depression Comorbidity Among Older Black Adults.

Journal of clinical psychology in medical settings June 1, 2026 Tony V Pham, Kozbi Bayne, Defne Yucebas et al.

Older Black adults experience disproportionately high rates of chronic pain (CP) and depression, yet inequities in access, recognition, and culturally resonant treatment persist. Mindfulness-based cognitive therapy (MBCT) is an evidence-based group intervention for depression with emerging promise for CP. However, adaptations for older Black adults with comorbid CP-depression remain...

DOI: 10.1007/s10880-026-10153-0 (opens in new tab) Full text (opens in new tab) Depression African americans Chronic pain Community-engaged research +1

Applying Virtual Reality in Mindfulness Exercises for Emotion Regulation and Mental Health Among Inpatients With Behavioral Issues: A Feasibility Study.

American Journal of Health Promotion June 1, 2026 Jungjoo Lee, Junhyoung Kim

PurposeThis study evaluated the feasibility of incorporating Virtual Reality (VR) technology into meditation exercises and using Electrocardiogram (ECG) devices for emotion regulation assessment. It also explored changes in emotion regulation, depression, and anxiety among participants.DesignA single-arm feasibility study.SubjectsPsychiatric hospital inpatients diagnosed by physicians with...

The effect of meditation on exam anxiety of nursing students: a randomized clinical trial.

Irish Journal of Medical Science June 1, 2026 Pouran Varvani Farahani, Candan Ozturk

Nursing students frequently encounter significant levels of test anxiety, which can impact their academic success and overall well-being. Twin Heart Meditation is a technique for relaxation that might assist in alleviating anxiety. This research aim to assess the influence of Twin Heart Meditation on exam anxiety in nursing students. This double-blind clinical trial was conducted on 100 nursing...

The Role of Meditation in Emotional Health and Psychological Well-Being: A Comprehensive Analytical Review

IOSR Journal of Humanities and Social Science June 1, 2026 Siddappa Naragatti

This review explores the interrelationship between emotional health and meditation from the perspective of Indian philosophical and spiritual traditions. Drawing upon the Vedas, Upanishads, Bhagavad Gita, Patanjali’s Yoga Sutras, and Ayurveda, the study highlights how emotional stability is viewed not merely as a psychological state but as an integral dimension of holistic well-being...

DOI: 10.9790/0837-3106014146 (opens in new tab) Spirituality Swami Perspective graphical Holistic health +7

Supernatural Powers in Buddhist Practice: Mastering Abhiññā in Hpa-Auk Buddhist Meditation Method in Contemporary Myanmar

Contemporary Buddhism June 1, 2026 Kanae Kawamoto

In Buddhism, the abhiññās (literally ‘higher knowledges’) refer to six types of supernatural powers that include recalling past lives and reading minds. This research explores the practical importance of supernatural powers (abhiññās) within the Theravāda Buddhist tradition, focusing on the contemporary meditation method formulated by the Burmese monk, Hpa-Auk Sayadaw (1934-). While modern...

The Sovereign Mind: Integrating Ashokan Dhamma-Ethics and Meditative Knowledge Systems for Holistic Mental Wellbeing

Journal of Advances and Scholarly Researches in Allied Education June 1, 2026 Mansi Shrikant Khati

This paper examines the relationship between the socio-political ethics of Emperor Ashoka and the meditative traditions of Ancient India through the lens of traditional Indian Knowledge Systems (IKS). While classical traditions such as Yoga and Buddhism developed internal techniques for mental regulation through Dhyana (meditation), Ashoka’s Edicts established an external ethical framework...

An Exploratory Mixed-Methods Study on the Practice of Samatha-Vipassana in Agama Meditation and the Improvement of Physical and Mental States

International Journal of Social Science and Education Research June 1, 2026 Ven Dianwu

The "Samatha-Vipassana" practice of Agama meditation is considered to be able to deeply regulate the body and mind. However, there is still a lack of systematic exploratory research on its mechanism of action and group effects. This study adopted an exploratory mixed-methods design. In the quantitative part, a cross-sectional questionnaire survey was conducted on 509 regular practitioners to...

Trait mindfulness influences self-reported mental health in individuals with depression

Current Psychology June 1, 2026 Geovan Menezes de Sousa, Geissy Lainny de Lima-Araújo, Vagner Deuel de Oliveira Tavares et al.

Abstract Dispositional mindfulness, also known as trait mindfulness, refers to an individual dispositional tendency to attend the present moment experiences with openness, curiosity and awareness. It is often associated with well-being, particularly through its role with emotional regulation. Yet, it is not well understood how it may influence the expression of major depression symptoms. This...

The influence of mindfulness therapy on NSSI and serum proBDNF in adolescents with depressive episode of depressive episode of bipolar disorder.

Psychiatry Research June 1, 2026 Peng Wang, Tong Wang, Yanling Wang et al.

There is a significant association between depressive episodes of bipolar disorder and non-suicidal self-injury (NSSI). Mindfulness-based cognitive therapy (MBCT) represents an evolution of cognitive behavioural therapy and serves as a comprehensive psychological intervention. Preliminary research suggests that MBCT may enhance cognitive flexibility and attentional adjustment in patients with...

Effects of MBSR and escitalopram on self-compassion in anxiety disorders.

Journal of Psychiatric Research June 1, 2026 Amanda W Baker, Samantha R Philip, Caroline H Armstrong et al.

Self-compassion is recognized as important for psychological well-being and has been linked to reduced anxiety levels. Mindfulness-based interventions, such as the 8-week Mindfulness-Based Stress Reduction program (MBSR), have shown promise in treating anxiety disorders, but no studies to date have compared the effects of MBSR to the gold-standard medication treatment (escitalopram) on...

Mindfulness-Based Stress Reduction for Breast Cancer Survivors (MBSR[BC]) Improves Self-Reported Optimism.

Psycho-Oncology June 1, 2026 L Forest G Rosenfeld, Cecile A Lengacher, Carmen S Rodriguez et al.

Mindfulness-based stress reduction (MBSR) has been shown to decrease stress and fear of cancer recurrence among breast cancer (BC) survivors. However, evidence is lacking in exemplifying MBSR as a method to improve positive, psychosocial outcomes, such as optimism and social support. Enhanced mindfulness has been shown to increase optimism and result in healthier coping strategies, however with...