AWAKENING THE INNER AXIS: ROLE OF CHAKRA MEDITATION AND YOGASANAS IN PREVENTIVE HEALTHCARE
IIP Series June 1, 2026 DOI: 10.58532/nbennurpal8 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Interventions | Chakra meditation Structural asanas |
| Topics | Meditation |
| Key points | Argues that Chakra meditation combined with targeted structural asanas can down-regulate hyperarousal states, decrease plasma cortisol tracks, and modify psychological anxiety profiles. |
Abstract
Investigating the complex network of psycho-neuro-immunology, this chapter assesses the clinical role of Chakra meditation models combined with targeted structural Asanas. The analysis shows how concentrated focus loops help down-regulate hyperarousal states, decrease plasma cortisol tracks, and modify deep-seated psychological anxiety profiles.
Comparable studies
Other theoretical and historical papers on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness: A proposed operational definition. | 2004 | Theoretical or philosophical paper | |
| Mechanisms of mindfulness | 2005 | Theoretical or philosophical paper | |
| How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective | 2011 | Theoretical or philosophical paper | |
| Mindfulness-based cognitive therapy for depression | 2006 | Theoretical or philosophical paper | |
| Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness | 2012 | Theoretical or philosophical paper |