Nursing students frequently encounter significant levels of test anxiety, which can impact their academic success and overall well-being. Twin Heart Meditation is a technique for relaxation that might assist in alleviating anxiety. This research aim to assess the influence of Twin Heart Meditation on exam anxiety in nursing students. This double-blind clinical trial was conducted on 100 nursing...
Sleep paralysis (SP) is characterised by an inability to move voluntarily for a period on going to sleep or on waking. It is also associated with hallucinations, and often with fear. This study seeks to explore the experience of SP in an Irish university sample. A cross-sectional survey design was employed, with a validated scale for the assessment of SP being distributed to 2,500 students. A...