HEARTY

THE EFFECT OF MINDFULNESS ON DEPRESSION IN SINGLE MOTHERS IN BANYUMAS

HEARTY June 1, 2026 Ita Apriliyani, Noor Yunida Triana

Depression is one of the psychological disorders experienced by many single mothers due to economic pressure, parenting responsibilities, and lack of social support. This condition has an impact on quality of life and parenting skills. Mindfulness is a mindfulness-based intervention approach that has been shown to be effective in reducing symptoms of depression through emotional regulation...