Positive affect during exercise is a key predictor of continued participation, yet the mechanisms through which mindfulness-based exercise influences affect remain largely inferred from retrospective, outcome-focused designs. This study used a think-aloud (TA) methodology to capture consciously accessible, moment-to-moment experience during exercise and to test whether a single bout of...
Este estudo teve como objetivo analisar criticamente, por meio de revisão integrativa, como a literatura científica tem articulado práticas meditativas de matriz budista, constructos psicológicos e achados neurocientíficos, com ênfase em mindfulness, compaixão, impermanência e não-eu. Adotou-se um protocolo reconstruído e explicitado para esta versão do manuscrito, com buscas nas bases PubMed,...
Purpose: This study investigated the mediating roles of mindfulness and anxiety in the association between pregnancy stress and depression among hospitalized women with high-risk pregnancies. Methods: Employing a cross-sectional descriptive design, this study was guided by the Transactional Model of Stress and Coping. Data were collected from 109 high-risk pregnant women admitted to a...
This study examined the relationship between the level of program participation experience in a classical music meditation program and music learning persistence intention among adult learners. It also examined whether, in this process, learning motivation, self-regulated learning ability, and music flow function as sequential mediators. A survey was conducted with participants of the program...
IJNPJune 30, 2026Nurul Azizah, Rafhani Rosyidah, Widi Arti
Background: Postpartum women are vulnerable to pain and psychological disturbances such as stress, anxiety, and depression, which may affect maternal well-being and infant care. Mindfulness-Based Stress Reduction (MBSR) is a promising non-pharmacological intervention to enhance postpartum recovery. Objective: This study aimed to evaluate the effectiveness of MBSR in improving pain tolerance and...
The present study examined the mediating effects of body awareness and difficulties in emotion regulation in the relationship between mindfulness and anxiety among adults. Self-report data were collected from 373 adults aged 20 to over 60 years. Descriptive statistics and correlation analyses were conducted using SPSS 29.0, and measurement and structural models were tested using structural...
Burnout is a serious psychological condition widely experienced by nursing professionals due to the persistently high demands of clinical work environments. This condition is characterized by prolonged emotional exhaustion, depersonalization toward patients, and a diminished sense of personal accomplishment, all of which directly compromise the quality of healthcare delivery. This study aims to...
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders and in many cases has been associated with increased levels of stress and difficulties in the emotional and cognitive regulation of individuals. Individuals with ADHD often show an increased sensitivity to stressful situations, which may negatively affect their concentration of attention,...
A depressão é um transtorno mental prevalente, com impacto significativo na qualidade de vida e altos custos sociais e econômicos. A Terapia Cognitivo Comportamental (TCC) é amplamente reconhecida como eficaz no tratamento da depressão, mas pode apresentar limitações, especialmente na prevenção de recaídas. A Terapia Cognitiva Baseada em Mindfulness (MBCT) surge como uma abordagem complementar,...
Psicologia ArgumentoJune 30, 2026Cecília Faccenda Pivoto, Vanessa da Silva Pereira
Esta revisão integrativa da literatura tem como objetivo investigar os efeitos das práticas de mindfulness e autocompaixão sobre a saúde mental e física. Com base em produções científicas indexadas nas bases PubMed, SciELO e Portal de Periódicos CAPES, analisaram-se estudos teóricos e empíricos publicados até 2025. Os resultados apontam que ambas as práticas estão associadas à regulação...
Despite growing evidence supporting mindfulness-based interventions, limited attention has been given to the systematic development of modules integrating Islamic spiritual principles for women experiencing infertility. This study aimed to develop and evaluate the content validity and feasibility of a Mindfulness-Based Islamic Spiritual (MBIS) module for married women with infertility. A...
This study examined the contribution of Mindfulness-Based Learning integrated with Interactive Storytelling Media to children’s attention control, emotional resilience, and holistic language development in a multicultural early childhood classroom. Using a quasi-experimental non-equivalent pretest-posttest control group design, the study involved 60 children aged 5 to 6 years from the...
NURSEARCHERJune 30, 2026Yasir Ali, Arzoo Babar, Roma William et al.
Nursing students face higher levels of stress and anxiety than other college students due to the combined pressures of classroom and clinical responsibilities, and meditation is the process of training your mind to focus and redirect your thoughts. Objective: To examine the impact of mindfulness intervention on nursing students' anxiety at a public sector college of nursing. Methods: A...
Psychological distress, particularly anxiety, is common among elderly individuals with hypertension and may negatively affect their quality of life and disease management. This study aimed to examine changes in anxiety levels following Mindfulness Butterfly Hug Therapy among hypertensive elderly individuals. A pre-experimental one-group pretest-posttest design was conducted involving 97 elderly...
Air traffic controllers (ATCOs) perform one of the most cognitively and emotionally demanding professions in the aviation sector. This profession requires constant vigilance, rapid decision-making, and a high level of resilience under time pressure. These occupational demands often lead to elevated levels of work-related stress, which may compromise not only individual well-being but also...
HIV/AIDS is not only a chronic medical condition but also a profound psychological and social challenge that affects emotional well-being, self-esteem, and quality of life. Alongside Anti-retroviral therapy (ART), holistic approaches are increasingly recognized as valuable tools for improving mental health and promoting resilience among people living with HIV/AIDS. Yoga, an ancient mind body...
본 연구의 목적은 육군 신병의 적응 향상을 위한 마음챙김 기반 인지치료(MBCT) 집단프로그램을 개발하고 그 효과를 검증하는 데 있다. 프로그램은 천성문의 프로그램 개발모형에 따라 기획 및 요구분석을 토대로 구성하였으며, 1·2차 전문가 검토, 예비운영 및 효과평가 결과의 환류를 통해 반복적으로 수정·보완하여 최종 확정하였다. 효과 검증을 위해 육군 신병 28명을 실험집단과 통제집단에 각각 14명씩 무작위 배정하고, 실험집단에 4일간 총 8회기(회기당 120분)의 프로그램을 실시하였다. 군생활 적응, 마음챙김, 우울 및 수용행동을 사전·사후 측정한 후 공분산분석(ANCOVA)을 실시하였으며, 가정이 충족되지 않은 변인에는 HC3 강건 표준오차 분석과 상호작용 모형을 추가로 적용하였다. 연구 결과,...
This study investigated the relationship between participation in classical music meditation and adults' quality of life (QoL), specifically examining whether poor sleep quality and chronic fatigue sequentially mediated this association. One hundred twenty adults who had experienced sleep or fatigue problems within the past six months participated in a six-week program, attending one 40-minute...
In recent years, chinese scholars have gradually recognized the possibility and necessity of applying mindfulness to primary school students’ education. Currently, mindful parenting has been proven to be related to children’s behavioral and emotional problems. However, there is a certain research gap in the inter - generational transmission of traits. Based on this, the main research question...