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Meditation research published in 2026

Page 5 of 111: studies 81 to 100 of 2,217, newest first. Back to the meditation overview

Studies

Balancing spontaneous and controlled thought: mind wandering, mindfulness, playfulness, and creativity in adolescence

Frontiers in Psychology October 12, 2026 David Preiss, Valeska Grau, David Torres Irribarra et al.

This study investigated how daydreaming frequency, the emotional valence of mind wandering, mindfulness, and multiple facets of playfulness predict creativity across verbal, figural, and mathematical domains in a sample of Chilean high school students ( N = 405). Participants completed self-report measures of attentional dispositions and playfulness, along with five creativity assessments...

Effects of an eight-week mindfulness-informed psychoeducational intervention delivered during physical education lessons on self-reported aggression and impulsivity in adolescents

Frontiers in Psychology October 12, 2026 Walid Selmi, Achraf Hammami, Said Ben Hassen et al.

Aggression and impulsivity are prevalent behavioral tendencies in adolescents that may negatively affect academic performance, social interactions, and engagement during physical education (PE). Although mindfulness-based interventions have shown promise for improving emotional and behavioral regulation, evidence of their effectiveness when delivered within school PE settings remains limited....

DOI: 10.3389/fpsyg.2026.1958309 (opens in new tab) Full text (opens in new tab) Behavioral regulation Coping strategies School-based intervention Self-control +2

Contemplative Practices Across Religious Traditions: Shared Pathways to Spiritual and Psychological Wellness

Zenodo (CERN European Organization for Nuclear Research) October 12, 2026 Austin English preprint

This interdisciplinary literature review examines shared contemplative practices across the world’s major religious traditions and their potential contributions to spiritual and psychological wellness. Drawing on comparative religious scholarship and psychological research, it explores common practices—including meditation, contemplative prayer, sacred repetition, breath awareness, reflection,...

Using a Contemplative Practice Intervention to Improve Educators’ Attitudes Toward Students With Emotional and Behavioral Disabilities

Behavioral Disorders October 12, 2026 Kristine E. Larson, Rachel E. Durham, Michele Doyle-Wetzelberger et al.

Educators working with students who exhibit challenging behaviors often experience high levels of stress and burnout. They may also struggle to maintain positive attitudes about this population, especially if they have had challenging experiences in the past. In this study, we examined the feasibility and preliminary impact of a contemplative practice intervention on educators’ flourishing and...

​The effectiveness of a mindfulness-based cognitive therapy programme for preventing relapse in patients with depression

Research Square October 11, 2026 Kanokwan Wongkhueng, Kedsaraporn Kenbubpha, Palida Phalasak et al. preprint

Abstract Objectives Mindfulness-based cognitive therapy (MBCT) has rarely been tested in non-Western inpatient services or delivered by nurses. This trial evaluated a culturally adapted, nurse-led group MBCT programme for Thai inpatients. Method Ninety-four inpatients with moderate to severe ICD-10 depressive disorder at a Thai psychiatric hospital were randomised 1:1 to MBCT plus routine...

The Impact of Mindfulness Therapy to Reduce Disruptive Behaviour in High School

International Journal of Nursing and Health Care Research October 11, 2026 Wendy Nell Peters

The aim of this project was to determine the impact and effectiveness of Gina Biegel's mindfulness techniques for stressed teens method on adolescent anxiety and the disruptive symptoms that lead to high school adolescents being assigned to detention.This project described a quantitative correlational design research project that investigated a small adolescent sample size, with a goal of...

Mindfulness for maternal health: A systematic umbrella review of effectiveness for addressing depression and anxiety symptoms

Journal of Affective Disorders Reports October 11, 2026 Elizabeth K. Stierman, Sarah Clifford, Briana E. Kramer et al.

Objective This umbrella review synthesizes evidence about the effectiveness of mindfulness interventions to improve mental health during pregnancy and postpartum. Methods We searched MEDLINE/PubMed, Scopus, Embase.com, PsycInfo, CINAHL, and the Cochrane Database of Systematic Reviews for systematic reviews published between January 1, 2015 and June 26, 2026. We included reviews of randomized...

Rethinking Learning in Mindfulness Retreats

Journal of Experiential Education October 10, 2026 Alison M Burton, Bridgette O’Neill, Gemma Maria Griffith

Background Mindfulness retreats are widely used to support experiential learning through embodied practice and reflective engagement. Increasingly, retreats are offered online, yet little is known about how different retreat contexts shape learning experiences. Purpose This qualitative study explores how online and in-person retreat formats influence experiential learning processes of...

The Influence of Combined Relaxation Meditation and Dynamic Exercise on Anxiety Levels among Beginner Soccer Players

PENJAGA : Pendidikan Jasmani dan Olahraga October 10, 2026 Yoga Bayu Kusuma, H. Hayati, Shandy Pieter Pelamonia et al.

Anxiety is a psychological condition that can affect a soccer player's readiness for a match, particularly among novice players who are still developing their skills and competitive experience. This study aimed to analyze the effect of a combined intervention meditation based relaxation and dynamic exercises on the anxiety levels of novice soccer players. A quantitative approach with a...

Feasibility of a Mindfulness-Based Intervention for Children With High Grade/High Risk Cancer and Their Caregivers: Lessons Learned From a Pilot Randomized Control Trial.

The American journal of hospice & palliative care October 10, 2026 Taryn Allen, Paige Little, Melissa Baker et al.

BackgroundChildren and young adults diagnosed with a high-grade/relapsed-refractory cancer face a poor prognosis given limited curative options. Recent research has indicated that this population of children and adolescents/young adults (AYAs), alongside their parents, experience elevated stress and poorer health-related quality of life (HRQoL) relative to normative samples. Despite this,...

Psychometric Properties of the Indonesian Version of the Five Facet Mindfulness Questionnaire–Short Form

G-Couns Jurnal Bimbingan dan Konseling October 10, 2026 Rizki Amalia, Edy Purwanto, Haryono Haryono et al.

Mindfulness is an important construct in psychology, counseling, education, and mental health research. However, concise Indonesian instruments for assessing mindfulness as a multidimensional construct remain limited. This study examined the psychometric properties of the Indonesian version of the Five Facet Mindfulness Questionnaire–Short Form (FFMQ-SF). A quantitative psychometric validation...

Functional changes in brain activity in altered states of consciousness : An SDM-PSI comparative systematic review and meta-analysis

Cortica October 10, 2026 Ayla Gay

Altered states of consciousness (ASCs) induced by psychological practices (mindfulness meditation, hypnosis, self-induced trance) and pharmacological agents (classical and atypical psychedelics) are increasingly linked to therapeutic change, yet their shared and unique neural signatures remain uncertain. We conducted three preregistered, coordinate-based meta-analyses using SDM-PSI, mindfulness...

Attentional Experience, Autonomic Function and Network Dynamics During the ISAAA Observational Stage of Mindfulness Training

PsyArXiv Preprints October 9, 2026 preprint

Objectives. To characterize attentional experience, pulse rate variability (PRV), and interpersonal pulse-rate networks during the observational stage of Interoceptive Sensitivity for Attentional–Autonomic Alignment (ISAAA) training. Methods. In an uncontrolled five-day meditation camp, 48 participants provided linked pre- and post-camp questionnaires. Post-camp wrist photoplethysmography...

DOI: osf:m367n_v1 (opens in new tab) Full text (opens in new tab) Meditation Curiosity Decentering Interoceptive awareness +9

The effect of an integrated application‐supported mindfulness‐based cognitive therapy programme on depression among adolescents with non‐suicidal self‐injury: A randomized controlled trial

British Journal of Clinical Psychology October 9, 2026 Russunan Jantarapakdee, Ratchaneekorn Upasen, Penpaktr Uthis et al.

Abstract Objectives This study evaluated the effectiveness of an integrated, application‐supported mindfulness‐based cognitive therapy (MBCT) programme in reducing depressive symptoms among adolescents with non‐suicidal self‐injury (NSSI). Methods An open‐label, two‐arm randomized controlled trial was conducted in two public secondary schools in Thailand. The schools were randomly allocated to...

Examining Factors that Influence Acceptability of Mindfulness-Based Cognitive Therapy: Experimental and Correlational Approaches

October 9, 2026 Claire Whiting, Jesus A. Arroyo, Erik C Nook preprint

Objectives. Mindfulness-based interventions (MBIs) are widely used treatments that aim to increase clients' awareness and acceptance of their present-moment experiences. Although delivered as secular treatments, their practices have roots in East and South Asian religious traditions, raising concerns about acceptance among diverse religious or atheistic clients. Other MBI features, such as...

How Do Mindfulness‐Based and Cognitive Behavioral Therapies Help Adults With Opioid‐Treated Chronic Low Back Pain? A Qualitative Study

Pain Practice October 9, 2026 David Cardona Müller, Eric L Garland, Robert Randolph Edwards et al.

BACKGROUND: Chronic low back pain (CLBP) is common and often refractory to existing treatments, necessitating long-term opioid therapy, which has substantial risks. Mindfulness-based (MBT) and cognitive behavioral (CBT) therapies are safe and can be effective for CLBP. AIMS: To better understand how MBT and CBT may help improve opioid-treated CLBP: METHODS: This qualitative study involved a...

How Practice Differences Shape Participant Experience in Second-Generation Mindfulness-Based Interventions: A Qualitative Study of Non-Buddhist University Students

Mindfulness October 9, 2026 Matthew Furnell, James Elander, William van Gordon

Abstract Objectives Second-generation mindfulness-based interventions (SG-MBIs) incorporate a broader range of contemplative techniques, including Buddhist-derived ethics- and wisdom-based practices. However, little is known about how non-Buddhist participants engage with these practices or whether differences in contemplative composition are reflected in participant experience. This study...

Mapping sleep is a journey in the train sleep stories of the Calm meditation app

Narrative Inquiry October 9, 2026 Chloe Harrison, Paula Ghintuialǎ

Abstract: Sleep problems, including difficulties falling and staying asleep, are pervasive and, increasingly, people are turning to mindfulness-based interventions to support sleep routines as well as overall mental wellbeing. A widely used meditation app, Calm, offers a genre of audio-based “sleep stories”, designed specifically to facilitate falling asleep. While sharing some linguistic...

Mindfulness and Emotional Regulation in Reducing Workplace Stress: A Moderated Mediation Study

Journal of Management Matters October 8, 2026 Mohammad Tamzid Hossain

This study explores how mindfulness helps to reduce workplace stress by regulating emotion with the use of a moderated mediation model. It also studies the moderating influences of trait anxiety and job demands. A quantitative cross-sectional survey design was conducted with 317 employees who worked in the healthcare, education, and corporate sectors. The assessment of mindfulness, emotional...