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James Elander

7 papers in the library · 45 citations · publishing 2023-2026

Papers

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How Practice Differences Shape Participant Experience in Second-Generation Mindfulness-Based Interventions: A Qualitative Study of Non-Buddhist University Students

Mindfulness October 9, 2026 Matthew Furnell, James Elander, William van Gordon

Abstract Objectives Second-generation mindfulness-based interventions (SG-MBIs) incorporate a broader range of contemplative techniques, including Buddhist-derived ethics- and wisdom-based practices. However, little is known about how non-Buddhist participants engage with these practices or whether differences in contemplative composition are reflected in participant experience. This study...

Efficacy of a Digital Nonattachment-Based Intervention for Post-traumatic Stress Symptoms: A Randomised Controlled Trial

Mindfulness September 1, 2026 Lindsay Tremblay, William van Gordon, James Elander

Abstract Objectives Nonattachment, defined as the capacity to relate to internal experiences, identities, and external circumstances without clinging, avoidance, or over-identification, has been associated with reduced psychological distress and enhanced well-being, yet its deliberate cultivation within trauma-focused interventions remains underexplored. This study evaluated Nonattachment for...

Enhancing Traumatic Stress Recovery Through Nonattachment Principles: A Scoping Review

Journal of Personalized Medicine December 9, 2025 Lindsay Tremblay, William van Gordon, James Elander 3 citations

Background: Nonattachment is an important component of Mindfulness-Based Interventions (MBIs), including its application within post-traumatic stress (PTS) contexts. However, within trauma contexts, there is limited understanding of the role and effectiveness of MBIs that integrate nonattachment. Objective: This study aimed to identify and evaluate evidence regarding the effectiveness of MBIs...

The Moderating Role of Personality on the Effects of Concentration-, Ethics- and Wisdom-Based Meditation Practices for Well-Being and Prosociality

Healthcare November 25, 2025 Matthew Furnell, William van Gordon, James Elander

Objectives: The majority of mindfulness research has focused on group-level effects, with limited attention to how engagement with specific meditation practices interacts with individual differences such as personality. This study examined whether Big Five traits moderated the effects of two mindfulness-based interventions (MBIs) on well-being and prosocial outcomes: one incorporating...

A Comparison of the Effects of Ethics- Versus Wisdom-Based Mindfulness Practices on Prosocial Behaviour

Mindfulness 2025 Matthew Furnell, William van Gordon, James Elander

Abstract Objectives The study aimed to examine the impact of incorporating Buddhist ethics-based practices versus Buddhist ethics- and wisdom-based practices in an 8-week mindfulness-based intervention (MBI) on prosocial behaviour. Method Changes in behaviour were evaluated through the subcategories of monetary donation, prosocial attitudes, and volunteering engagement. Participants at a...

Wisdom-Based Buddhist-Derived Meditation Practices for Prosocial Behaviour: A Systematic Review

Mindfulness March 1, 2024 Matthew Furnell, William van Gordon, James Elander 22 citations

Abstract Objectives The objective of this evaluative systematic review was to analyse the impact of mindfulness-based interventions (MBIs) that incorporate Buddhist wisdom practices on prosocial behaviour, and provide insights into their underlying mechanism, potential benefits, and applications. Method A systematic literature search was conducted using three electronic databases up until 1...

Calmer, Kinder, Wiser: A Novel Threefold Categorization for Mindfulness-Based Interventions

Mindfulness December 26, 2023 Matthew Furnell, William van Gordon, James Elander 20 citations

Abstract Mindfulness is said to be a connecting thread between an ancient philosophy on the one hand and a contemporary psychological practice on the other. However, some contemporary mindfulness practices have arguably become so disconnected from their roots in Buddhist ethics and wisdom principles that the fundamental essence of the practice is no longer recognisable. It appears that when...