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Meditation research published in 2026

Page 4 of 111: studies 61 to 80 of 2,217, newest first. Back to the meditation overview

Studies

Feasibility of implementing a mindfulness-based program for paediatric intensive care unit staff

Australian Critical Care October 14, 2026 Rahul Joshi, Gayatri Marwah, Sainath Raman et al.

BACKGROUND: Paediatric intensive care unit (PICU) clinicians are particularly susceptible to workplace stress due to frequent ethical dilemmas (for example, perceptions of futile or unethical treatment), patient morbidity and mortality, sleep disruption, and emotional exhaustion, putting them at increased risk of anxiety, depression, and burnout. The psychological well-being of these healthcare...

The impact of self-knowledge and tamarkoz® meditation education in pharmacy doctoral training: A longitudinal study

Humanities and Social Sciences Communications October 14, 2026 Saloumeh DeGood, Sundas Azim, Naz Fatah et al.

Abstract Recent literature highlights the inadequacy of stress reduction and self-awareness skills in the professional development of healthcare students. Pharmacy educational programs report high rates of burnout and stress-related psychological impact on student well-being and academic performance. Meditative practices have been shown to reduce stress and anxiety in pharmacy students. M.T.O....

Meditation Beneath the Surface: A Narrative Review of Underwater Mindfulness, Breath-Hold Physiology and Contemplative Tradition

Journal of Happytalism and Fundamental Peace October 14, 2026 Satinder Singh Rekhi, Saamdu Chetri, Luis Miguel Gallardo et al.

**Background.** Contemplative traditions have long associated water with stillness, concealment and renewal, and divers frequently describe underwater experience as meditative. This review asks whether immersion and submersion offer a distinctive context for mindfulness practice, and what the current evidence can and cannot support. **Methods.** A narrative review integrating epic and canonical...

Two dissociable axes of brain hierarchical dynamics track universal and population-specific effects of mindfulness

arXiv Preprint Archive October 14, 2026 Victor Oswald, David Zarka, Riku Johannes Ihalainen et al. preprint

How mental training reshapes the temporal architecture of large-scale brain dynamics and how these mechanisms differ between healthy and clinically vulnerable populations remains poorly understood. Time-averaged neural measures collapse the multi-scale nature of brain activity, obscuring the dynamic processes through which behavioural interventions reorganise hierarchical brain function. Here,...

Assessing the Efficacy of Color Mandala Intervention on Spiritual Attitude, Happiness, and Mindfulness Among Adults

Journal of Global Social Transformation October 13, 2026 Rabia Aftab Sethi, Urooj Tara

Color mandala activities are art based tasks that can be used as a structured activity for focused attention, emotional regulation and reflective experience. They may be related to spiritual attitude, happiness, and mindfulness, which should be investigated in adults empirically.The study evaluated the effectiveness of a color mandala intervention on spiritual attitude, happiness, and...

Adolescents and carers using mindfulness Therapy To END depression (ATTEND): Study Protocol for a parallel randomized controlled superiority trial of Mindfulness for Adolescents and Carers (MAC) for depression among young people aged 15 to 18 years old with an embedded economic evaluation

Research Portal October 13, 2026 Tamsin Ford, Rachel Childs, Rachel Hayes et al.

Adolescents and carers using mindfulness Therapy To END depression (ATTEND): Study Protocol for a parallel randomized controlled superiority trial of Mindfulness for Adolescents and Carers (MAC) for depression among young people aged 15 to 18 years old in the UK with an embedded economic evaluation.

The Independent and Combined Effects of Mindfulness Meditation and Transcranial Direct Current Stimulation on Central Pain Processing in Adults with Knee Osteoarthritis.

Arthritis Care & Research October 13, 2026 Angela M. Mickle, Jared J Tanner, Samuel S Wu et al.

The Pain Relief for OsteoArthritis through Combined Treatment (PROACT) was a proof-of-principle mechanistic randomized controlled trial to examine the effects of Breathing and Attention Training (BAT), and transcranial direct current stimulation (tDCS) on pain modulatory balance, pain-related brain function, and clinical pain in middle-aged to older adults with knee osteoarthritis (OA)....

Evaluating a Single-Session Mindfulness-Based Art Therapy Doodling Intervention for Regional School Teachers

Art Therapy October 13, 2026 Theresa van Lith, Eliza Connors, Patricia D. Isis

Teacher wellbeing is essential for sustainable professional practice, yet regional educators face heightened stress and limited professional development access. This study examined a single-session Mindfulness-Based Art Therapy Doodling Intervention (MBAT-DI) designed to strengthen teachers’ psychological resilience resources. Thirty-five regional teachers in Victoria, Australia participated in...

Intervenciones de mindfulness y propuesta de aplicación para el acoso laboral

Revista horizonte académico October 13, 2026 Franchesca Zadoth Jane Nieto Ferrer

Este informe presenta un análisis documental secundario de un único ensayo controlado aleatorizado publicado, que evaluó la eficacia de intervenciones de mindfulness en estudiantes universitarios durante la pandemia de COVID-19, comparando tres modalidades -presencial, basada en aplicación móvil y combinada- frente a un grupo control activo que recibió formación en comunicación. El objetivo fue...

Digital Mindfulness as a Pedagogical Strategy for Student Engagement in Hybrid Learning: A Systematic Review

F1000Research October 13, 2026 Dailami Firdaus, Heni Rochimah, Reni Armiati

Background Hybrid learning requires students to sustain attention, regulate emotions, and use technology purposefully across physical and virtual spaces. Digital mindfulness has mainly been studied as a means of reducing psychological distress; its role as a pedagogical strategy for engagement has not been systematically synthesised. We aimed to identify the forms of digital mindfulness...

Effect of Integrated Mindfulness Meditation on the Mental Well-being of Adolescents from Diverse Backgrounds: A Quasi-experimental Study

Journal of Indian Association for Child and Adolescent Mental Health October 13, 2026 Vintu Augustine, Greta D’Souza

Background: One in seven (13%) adolescents around the world suffer from mental health concerns. Youth in culturally diverse and under-resourced areas are no different. Mindfulness-based interventions seem to help promote mental well-being among adolescents. This study examined the effect of an 8-week school-based intervention, Integrated Mindfulness Meditation for Adolescents (IMM-A), on...

Comparing the temporal dynamics of top-down mindfulness and bottom-up reward systems in optimizing cognitive functioning

PsyArXiv October 13, 2026 Preslava Hristova, Silvy Collin preprint

Optimizing human cognitive functioning requires a delicate balance between top-down self-regulation and bottom-up motivational reinforcement. However, the precise temporal trade-offs between these opposing trajectories (specifically, immediate reward-driven gains versus gradual mindfulness-based structural adaptation) remain poorly understood. Using a mixed longitudinal design, we assessed...

Impact of Brahma Kumaris Rajyoga Meditation on Stress Management Among Medical Students: A Review

Zenodo (CERN European Organization for Nuclear Research) October 12, 2026 Rajesh Arora Dipendra Nath Subedi preprint

Medical students frequently experience considerable academic, clinical, and interpersonal pressures that may contribute to psychological stress and negatively affect their well-being and academic functioning. Brahma Kumaris Rajyoga Meditation is a contemplative practice emphasizing self-awareness, positive thinking, inner peace, and emotional stability, and may provide a complementary approach...

CAMBIOS EN LA REGULACIÓN EMOCIONAL DESPUÉS DE UN ENTRENAMIENTO BASADO EN MINDFULNESS EN JÓVENES UNIVERSITARIOS.

Revista Foco October 12, 2026 María Fernanda Peña Hernández

La adolescencia tardía constituye una etapa de desarrollo caracterizada por importantes cambios biológicos, psicológicos y sociales que pueden influir en la capacidad de regular las emociones. El objetivo del presente estudio fue evaluar el efecto de un entrenamiento en mindfulness sobre la regulación emocional en jóvenes universitarios de 18 a 19 años. Se empleó un diseño cuantitativo,...

Meditation in an academic medical institution to improve student mental health: a pilot study

Frontiers in Digital Health October 12, 2026 Marie Vazquez Morgan, Suzanne Tinsley

Introduction: : Anxiety is common among graduate and professional students. Meditation has been shown to reduce anxiety symptoms, and virtual reality (VR)-guided meditation has emerged as a more immersive approach that may increase engagement. This pilot study evaluated the feasibility, adherence, and preliminary anxiety outcomes associated with VR-guided and audio-guided meditation among...

The effect of mindfulness-based counseling on shame in women with human papillomavirus.

Psychology, Health & Medicine October 12, 2026 Sara Hosseini, Azam Maleki, Omid Saed et al.

This study evaluated the impact of mindfulness-based counseling on shame in women with Human Papillomavirus (HPV), addressing the gap in standardized mental health support and the often-overlooked emotional distress in HPV care. This randomized controlled trial was conducted in 2024 at Ayatollah Mousavi Hospital in Zanjan, Iran. Participants were recruited during routine visits and randomly...

Mindfulness-based cognitive therapy for health-related and work-related quality of life in working women with premenstrual syndrome: A cluster randomized controlled trial

Journal of Workplace Behavioral Health October 12, 2026 Elahe Cholbeigi, Nasim Bahrami, Mohammad Ebrahim Sarichloo et al.

This cluster randomized controlled trial examined whether mindfulness-based cognitive therapy (MBCT) improves health-related quality of life (HRQoL), work-related quality of life (WRQoL), and reduces the impact of premenstrual syndrome (PMS) on daily life among working women with PMS. From August 2023 to May 2024, working women from 20 schools were randomized into intervention or control...

Mindfulness como intervención para reducir estrés laboral y síntomas de tensión en personal de oficina

Politicas Sociales Sectoriales October 12, 2026 Saul Obed Benítez Mendiola, Francisco Rafael Guzmán Facundo, Josefina Saraí Candia Arredondo

El estrés laboral representa un problema relevante de salud ocupacional que afecta el bienestar psicológico y el desempeño de los trabajadores. Las intervenciones basadas en mindfulness se han propuesto como estrategias para mejorar la regulación emocional y reducir los efectos del estrés en contextos organizacionales. El objetivo de este estudio fue evaluar el efecto de una intervención basada...

A narrative review of research status and prospects of mindfulness-based interventions in schizophrenia

Frontiers in Psychology October 12, 2026 德猛 杨, Jianli Zhu, Huipeng Lu

Schizophrenia patients often experience frailty due to persistent hallucinations, delusions, negative symptoms, and social stigmatization, severely impacting their quality of life and psychosocial functioning. Recently, mindfulness intervention therapy has emerged as a supplementary treatment for residual symptoms and functional decline in schizophrenia. Numerous controlled studies, systematic...

Digital Mindfulness and Employee Wellness: A Systematic Literature Review

International Journal of Contemporary Business Research October 12, 2026 R. D. Weerasinghe, M.P.N. Janadari

The widespread adoption of digital technologies in today’s workplaces has sparked academic interest in digital mindfulness as a potential solution to improve employee well-being and mitigate the negative psychological effects of technology use. However, the existing evidence is dispersed across multiple disciplines and therefore fragmented, preventing a full understanding of how digital...