WORLD JOURNAL OF APPLIED SCIENCE AND RESEARCH
July 1, 2026
Dheeraj Kumar AND Arvind Kumar Yadav
In the modern corporate environment, employees often face high levels of stress due to demanding workloads and performance targets, adversely affecting their mental health. This research paper examines the impact of yoga and meditation on the mental well-being of corporate employees in Gautam Buddh Nagar, based on primary data collected from 100 individuals in Noida and Greater Noida. The...
International Journal of Applied Research
July 1, 2026
Swapan Samanta
This essay assembles a comparative lexicon of five virtues — self-discipline, humility, generosity, mindfulness, and perseverance — across five formative traditions: the Hindu, the Buddhist, the Confucian, the Islamic, and the Christian. Twenty-five technical terms are gathered (tapas, sīla, kè jǐ, taqwā, temperantia; vinaya, anattā, qiān, tawāḍuʿ, humilitas; dāna in two senses, shù, zakāh,...
Rooyesh Psychological Journal
July 1, 2026
Shirin Chapi, Abdolhassan Doulah, Alireza Bibak
The present study aimed to compare the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) and transcranial direct current stimulation (tDCS) on resilience in adolescents undergoing methadone treatment. This was a quasi-experimental study with a pretest-posttest and control group design. The statistical population comprised adolescents receiving methadone treatment at addiction...
Rooyesh Psychological Journal
July 1, 2026
Parisa Ahmadi Azar, Mahboobeh Taher, Saqqa Afrakhteh et al.
This study aimed to compare the effectiveness of Exposure and Response Prevention (ERP) and Mindfulness-Based Cognitive Therapy (MBCT) on intolerance of uncertainty and thought control strategies in individuals with obsessive-compulsive disorder (OCD). A quasi-experimental design with pretest-posttest and a control group, including a 2-month follow-up, was employed. The study population...
Mindfulness
July 1, 2026
Isa Zappullo, Roberta Cecere, Anna Scuotto et al.
Abstract Objectives In the present study, we adopted a trait-based approach to neurodivergence to test a model conceptualizing different patterns of associations through which ADHD traits relate to anxiety and depressive symptoms by considering interoceptive processing and dispositional mindfulness as potential contributing factors. Of note, we kept inattentive and hyperactive/impulsive ADHD...
International Journal of ADVANCED AND APPLIED SCIENCES
July 1, 2026
Chonlakarn Songsri, Pimwalunn Aryuwat, Watjana Sukontawat et al.
Hypertension is a significant public health challenge in Thailand, affecting approximately 60% of older adults and contributing substantially to cardiovascular morbidity and mortality. This study aimed to examine the effects of a 12-week mindfulness learning program on blood pressure control, hypertension awareness, self-care behaviors, and stress levels in patients with hypertension. A...
International Conference on Virtual Reality
July 1, 2026
Zi-Qi Pan, Enego Comley, Alexandra I. Cristea
The application of immersive technologies in self-directed stress management is receiving growing attention in recent research. Nevertheless, the use of physiological signals to provide continuous and interpretable feedback within immersive environments remains relatively under-explored. This study proposes an integrated approach to stress management, by combining Mindfulness-Based Stress...
Applied Cognitive Psychology
July 1, 2026
A. Fazila Begam, R. Portia, J. Ramesh Amalanathan et al.
ABSTRACT Cognitive, psychological, and physiological functioning significantly influence overall well‐being and performance. Many interventions aim to enhance these domains, yet evidence of their combined impact remains limited. Declines in creative thinking, reasoning, self‐efficacy, and stress regulation present challenges in both educational and professional contexts. The study aims to...
International journal of school health
July 2026
Mohammad Yousefi, Razieh Khanmohammadi
Mindfulness-based training (MBT) can improve cognitive function, emotional regulation, and motor performance in sports settings. Given the importance of both technical skills and attentional abilities in soccer performance, this study aimed to investigate the impact of MBT on shooting, passing, and mindfulness in male novice players aged 10-14. This quasi-experimental study employed a...
Mindfulness
July 1, 2026
Rong Tian, Chien-Chung Huang, Jiou-Fang Peng et al.
Abstract Objectives First-year college students navigating the transition into emerging adulthood face heightened psychological vulnerability, particularly within competitive academic environments. This study examined whether a mindfulness-based intervention can enhance mindfulness and reduce psychological distress, and whether these effects operate through emotion regulation strategies,...
Mindfulness
July 1, 2026
Irena Miksic, Ema Muza, Ivana Marijanovic et al.
Abstract Objectives Mindfulness-based interventions (MBIs) are increasingly implemented in schools to support students. However, the effects remain modest and inconsistent, particularly across developmental stages, delivery formats, and school contexts. Method In response to these limitations, we conducted a pilot cluster randomised controlled trial (cRCT) of a novel blended MBI in a...
Military Medicine
July 1, 2026
The Impact of Mindfulness on Stress and Resilience During Military Medical Field Exercises.
International journal of human movement and sports sciences
July 1, 2026
Rivkah Jesu, S Jayasingh Albert Chandrasekhar
Female hockey players often encounter significant psychological and physical challenges that can adversely affect their performance and overall well-being. Interest in mindfulness-based yogic practices as a means of improving mental health and sports performance has increased in recent years. The present study evaluated the impact of mindfulness yoga practices on the chosen psychosomatic and...
Humanities and Social Sciences Communications
July 1, 2026
Fengli Mu, Zixiao Zhang, Ziqiang Gao et al.
The integration of mindfulness practice within online training programs has gained traction due to its potential to enhance learning effectiveness. This study investigates the impact of a 9-min online mindfulness exercise on mitigating distractions during online learning and their influence on training effectiveness. Two empirical studies ( n study 1 = 93, n study 2 = 116) were conducted within...
BMJ Open
July 1, 2026
Wenwen Zhang, Guangyan Han, Haibin Guo et al.
INTRODUCTION: Impaired inhibitory control is a core neurocognitive deficit in children with attention deficit hyperactivity disorder (ADHD). Physical exercise and mindfulness training are each promising non-pharmacological approaches for ADHD; however, whether combining mindfulness with different exercise modalities, particularly team-based and individual-based open-skill exercise versus...
Journal of Professional Nursing
July 1, 2026
William K. Hamilton, Anne M. Berrong, Zackery Howington
Nurses experience high levels of workplace stress, contributing to compromised patient care and burnout. This stress extends into the nursing educational pipeline that can lead to program non-completion. In response, a large College of Nursing integrated mindfulness meditation (MM) into its Doctor of Nursing Practice (DNP) curriculum to support stress management and leadership development. This...
Clin Hypertens
July 1, 2026
Feasibility and preliminary effectiveness of mindfulness-based stress reduction program on patients with nocturnal hypertension: a pilot randomized controlled trial.
Human Reproduction
July 1, 2026
E.C.F. Oliveira, S.P.C. Paiva, E. Bloise et al.
Abstract Study question Does an online mindfulness-based intervention (MBI) improve psychological outcomes and salivary stress biomarkers in women with recurrent pregnancy loss (RPL)? Summary answer An 8-week online MBI improved psychological well-being and reduced symptoms of depression and stress in women with RPL, but did not alter salivary stress biomarkers. What is known already Women with...
Journal of Affective Disorders
July 1, 2026
G. B. Maruthy, Lyndahl M. Himes, Nicholas A. Hubbard et al.
Depression is a common mental health disorder affecting millions worldwide. Pharmacotherapies are partially effective, but numerous side effects often make them unfavorable. Recent investigations show that mindfulness meditation effectively mitigates depression-symptoms but the underlying mechanisms remain elusive. Here, we examined the sequential influence of emotion regulation (ER) and...
Clinical Child Psychology and Psychiatry
July 1, 2026
Jacqueline Doyle, Mark E. Shevlin, Megan Hitchcock et al.
ObjectivesThe study investigated the feasibility, acceptability, and effectiveness of delivering a modified Mindfulness Based Stress Reduction (MBSR) programme in reducing symptoms and psychological stress associated with Inflammatory Bowel Disease (IBD).Methods58 outpatients aged 15 to 24 with a diagnosis of IBD attending a large teaching hospital tertiary clinic were randomised to 8 weekly...