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David Zarka

7 papers in the library · 9 citations · publishing 2018-2026

Papers

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Two dissociable axes of brain hierarchical dynamics track universal and population-specific effects of mindfulness

arXiv Preprint Archive October 14, 2026 Victor Oswald, David Zarka, Riku Johannes Ihalainen et al. preprint

How mental training reshapes the temporal architecture of large-scale brain dynamics and how these mechanisms differ between healthy and clinically vulnerable populations remains poorly understood. Time-averaged neural measures collapse the multi-scale nature of brain activity, obscuring the dynamic processes through which behavioural interventions reorganise hierarchical brain function. Here,...

Reported evidence of mindful movement on learning processes across the lifespan: a scoping review.

August 21, 2026 Juliette Dubois, David Zarka, Nathalie Guissard et al. preprint

This project consists of a scoping review examining the reported effects of mindful movement on learning processes across the lifespan, including cognitive functions such as attention, memory, executive functions, and self-regulation. The primary aim of this review is twofold: (1) to map the existing scientific literature and identify the range and characteristics of mindful movement...

EEG brain reconfiguration during meditation-induced extended cessation of consciousness: A dense-sampling multi-participant microstate study

bioRxiv Preprint Server February 10, 2026 David Zarka, Winson F.z. Yang, Abel Rassat et al. preprint

Extended cessation (EC) is a rare, non-ordinary meditative endpoint characterized by a temporary absence of reportable phenomenal experience, followed by an extraordinary perceptual vividness, openness, equanimity and affective balance. EC thus offers a unique, non-pharmacological window into the brain dynamics underlying suspension of conscious experience and the subsequent psychological...

Unlocking Flow Through Mindfulness: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

The Journal of Psychology 2026 Yvain Longaretti, Guy Cheron, David Zarka

Flow, a state of deep absorption in an activity, is linked to enhanced performance and well-being. Mindfulness, emphasizing present-moment awareness and acceptance, may promote flow. This systematic review and meta-analysis examined the impact of mindfulness-based interventions (MBIs) on flow state and trait in randomized controlled trials (RCTs). Following PRISMA guidelines, PubMed, Scopus,...

DOI: 10.1080/00223980.2025.2575309 (opens in new tab) Full text (opens in new tab) Attention regulation Athletes Executive function Positive psychology +1

Feasibility of a standardized mindfulness-based stress reduction (MBSR) program in COPD patients undergoing pulmonary rehabilitation: A pilot study.

Chronic respiratory disease 2026 Saïda Bensliman, Vitalie Faoro, Christian Mélot et al.

BackgroundMindfulness-Based Stress Reduction (MBSR) has demonstrated benefits in chronic conditions such as cancer, chronic pain, cardiovascular disease, and type 2 diabetes. However, evidence in chronic obstructive pulmonary disease (COPD) remains limited, particularly regarding the feasibility of implementing a full standardized program within pulmonary rehabilitation.MethodsThis prospective...

DOI: 10.1177/14799731261420825 (opens in new tab) Full text (opens in new tab) Attendance Feasibility study Home practice Pulmonary rehabilitation

Electroencephalography microstates highlight specific mindfulness traits.

European Journal of Neuroscience April 1, 2024 David Zarka, Carlos Cevallos, P Ruiz et al. 9 citations

The present study aimed to investigate the spontaneous dynamics of large-scale brain networks underlying mindfulness as a dispositional trait, through resting-state electroencephalography (EEG) microstates analysis. Eighteen participants had attended a standardized mindfulness-based stress reduction training (MBSR), and 18 matched waitlist individuals (CTRL) were recorded at rest while they...

MINDFULNESS BRAIN DYNAMICS DURING AN AUDITORY ODDBALL PARADIGM: A NEUROPHENOMENOLOGICAL APPROACH

Frontiers in Neuroscience 2018 David Zarka, Carlos Cevallos, Hugo Cordier et al.

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