This cluster randomized controlled trial examined whether mindfulness-based cognitive therapy (MBCT) improves health-related quality of life (HRQoL), work-related quality of life (WRQoL), and reduces the impact of premenstrual syndrome (PMS) on daily life among working women with PMS. From August 2023 to May 2024, working women from 20 schools were randomized into intervention or control...
This study implemented an innovative new model of delivering a Mindfulness-Based Stress Reduction (MBSR) program that replaces six of the eight traditional in-person sessions with group telephonic sessions (tMBSR) and measured the program's impact on the health and well-being of nurses employed within a large health care organization. As part of a nonrandomized pre-post intervention study, 36...