**Background.** Contemplative traditions have long associated water with stillness, concealment and renewal, and divers frequently describe underwater experience as meditative. This review asks whether immersion and submersion offer a distinctive context for mindfulness practice, and what the current evidence can and cannot support. **Methods.** A narrative review integrating epic and canonical...
This study explains personality by combining Western psychology and Indian yogic philosophy. It shows that personality is not just traits or behavior but a growth of awareness and inner balance through body, mind, and consciousness: Pañca-Kośa, Triguṇa, and Antaḥkaraṇa. Yoga is presented as a practical path for personality development and inner transformation.
Hypnosis has traditionally been conceptualized as a clinical technique for reducing physiological symptoms (e.g., pain, nausea) and psychological symptoms (e.g., anxiety, intrusive thoughts), yet emerging neuroscientific evidence suggests it operates through the fundamental mechanisms of emotional regulation and self-integration. This integrative review synthesizes research on clinical hypnosis...
Hypnosis has traditionally been conceptualized as a clinical technique for symptom reduction, yet emerging neuroscience evidence suggests it functions more fundamentally as a mechanism of emotion regulation and self-integration. This integrative review synthesizes research from cognitive neuroscience, affective science, and clinical hypnosis to examine how hypnotic states modulate large-scale...