Suku Dayak Ngaju memiliki filosofi “huma betang” yang mencerminkan toleransi keberagaman. Toleransi dalam penelitian ini dijelaskan dalam konstruk Universal Diverse Orientation (UDO) yang tercermin pada filosofi huma betang di Suku Dayak Ngaju. Penelitian bertujuan menguji hubungan antara mindfulness dan UDO pada generasi Z dan generasi Y dari Suku Dayak Ngaju di Kota Palangka Raya menggunakan...
Latar Belakang: Remaja dalam tumbuh kembangnya memiliki tugas perkembangan. Namun, sebagian remaja tidak berhasil memenuhinya sehingga memicu munculnya distress. Distres menyebakan emosi negatif dan apabila tidak dikendalikan menyebabkan remaja melakukan self-harm. Self-harm adalah kondisi kegagalan mekanisme koping individu dalam menghadapi stres. Self-harm dilakukan remaja sebagai upaya untuk...
MindfulnessNovember 27, 2024Chunlei Ge, Yuhong Xie, Mei-Juan Sun et al.
The current study examined how brief mindfulness meditation training affects impulsive behaviors and their underlying mechanisms using a randomized controlled design with smartphone-based online interventions. A total of 70 participants who were identified with low level of mindfulness participated in the study. Participants were randomly assigned to three groups: mindfulness (monitor +...
Novel treatment approaches for Internet Gaming Disorder (IGD) include the use of mindfulness and technology-based interventions. Mindfulness has been shown as a protective factor against IGD, but the treatment dropout rates are high due to long sessions and treatment duration. Pathological gamers show approach bias towards technological gadgets, and the inclusion of Virtual Reality has been...
Meditation is a mental training approach that can improve mental health and well-being in aging. Yet the underlying mechanisms remain unknown. The Medit-Ageing model stipulates that three mechanisms - attentional, constructive, and deconstructive - upregulate positive psycho-affective factors and downregulate negative ones. To test this hypothesis, we measured brain structural MRI and...
This study aimed to determine the influence of spiritual Mindfulness on increasing adolescent self-confidence. Evaluating the benefits of spiritual therapies such as mindfulness for the mental health of adolescents is highly needed. Adolescence is difficult to adjust to and is especially susceptible to declining self-confidence. Low self-confidence causes most adolescent crises in the current...
Background: Mindfulness meditation is increasingly recognized as a technique for enhancing emotional self-regulation. This is done especially through the use of cognitive reappraisal and reduced reliance on expressive suppression. Although there is considerable evidence to encourage hopeful expectations about mindfulness meditation’s benefits to mental well-being, little systematic...
While mindfulness has demonstrated extensive benefits across diverse populations, research on its integration as a formal course and its effects on subjective well-being (SWB), particularly among Taiwanese university students, remains limited. This pilot study examined changes in SWB among 85 Taiwanese university students (61 males, 24 females) following an 8-week Mindfulness-Based Cognitive...
In the last decade, empirical studies on the beneficial effects of meditation on prosocial capacities have accumulated, but the underlying mechanisms remain unclear. Buddhist sources state that liberating oneself from a fixed view of the self by gaining access to its transitory and malleable nature leads to increased compassion and other prosocial traits. These, however, have not yet been...
The increasing workload, attributed to a high number of patients and limited human resources, is a major cause of stress among nurses. This stress can lead to burnout syndrome, characterized by emotional exhaustion, depersonalization, and a decrease in personal accomplishment, ultimately affecting the quality of nursing care provided to patients. Instances of nurse stress are not confined to a...
Introduction This study compared the influence of virtual reality (VR)-based and traditional (e.g., imagery-based) guided meditation on stress and concentration levels among South Korean adults. In addition, we examined whether concentration levels differed between individuals who are new to meditation and those who are experienced. Methods Seventy participants were randomly assigned to either...
Abstract This chapter shares how mindfulness honors the traditions, cultures, and systems of medicine from which it arises. Research evidence is presented of how mindfulness practices support healing and recovery for clients. The benefits of integrating mindfulness practices into Experiential Therapy are explored. Mindfulness approaches take the stance that “problems are viewed as opportunities...
Abstract Background The 2019 coronavirus disease (COVID-19) pandemic brings critical health problems to workers in many occupations, particularly healthcare providers. The aim of the study was to examine the feasibility and effectiveness of the mindfulness-based stress reduction (MBSR) program on relieving burnout of healthcare providers during the pandemic. The roles of positive and negative...
Medical Science MonitorNovember 24, 2024Xuelian Wang, Yinzhong Lu, Chunhong Gu et al.3 citations
BACKGROUND The study aims to explored the impact of short-term mindfulness meditation training on physiological and psychological stress levels in patients with gastrointestinal tumors during the perioperative period. MATERIAL AND METHODS We randomly allocated 78 participants to either the experimental group (n=39) or the control group (n=39). The control group received perioperative nursing,...
SIGGRAPH Asia XRNovember 23, 2024Danyang Peng, Shengyin Li, Tanner Person et al.
Chakra, originating in Hinduism, is described as luminous wheels or auras representing different elements within the body that reflect a person’s self-awareness. Chrakra-based meditation techniques can support individual wellbeing, but the provision of Chakra feedback in a visual and tangible manner to facilitate mindfulness is largely unexplored. Transcendental Chakra is a virtual reality (VR)...
Meditation is a practice that involves training the mind to achieve focused attention, tranquillity, and enhanced self-awareness. Different meditation techniques have distinct effects on the mind. Electroencephalogram (EEG) signals provide valuable insights into the brain's functioning during meditation. The purpose of this study is to examine the effects of three traditional meditation...
Mindfulness and Readiness to Change in Individuals with Substance Abuse: The Mediating Role of Self-Compassion and Striving to Compensate for Inferiority.
= .21). Results suggest that mindfulness training, and acceptance training in particular, can broaden awareness to include more positive affective experiences. This work has important implications for understanding coping and affect dynamics following mindfulness interventions. (PsycInfo Database Record (c) 2025 APA, all rights reserved).
JMIR Mental HealthNovember 21, 2024Francesca Malandrone, Sara Urru, Paola Berchialla et al.8 citations
Patients with cancer often face depression and anxiety, and mindfulness-based interventions, including internet-based versions, can effectively reduce these symptoms and improve their quality of life. This study aims to investigate the impact of internet-based mindfulness-based interventions (e-MBIs) on anxiety, depression, and stress symptoms in patients with prostate or breast cancer. The...
Psychedelic substances are garnering renewed interest for their potential therapeutic applications, yet the mechanisms by which challenging experiences during psychedelic use contribute to positive outcomes remains poorly understood. Here we present a mixed-methods investigation into the strategies individuals employ to navigate difficult psychedelic experiences and their relationship to...