INTRODUCTION: Previous studies based on the Monitoring and Acceptance Theory (MAT) failed to find differential effects of monitoring plus acceptance (MA) and monitoring only (MO) training on negative affect. This study aimed to investigate the differences between MA and MO from the perspective of mindfulness and emotional outcomes. METHODS: A total of 392 participants were randomly assigned to...
Depression is a significant global public health issue, and in China, access to mental health services remains limited despite high demand. Research has shown that mindfulness can effectively alleviate depressive symptoms and that telehealth solutions offer a promising avenue for addressing this service gap. Despite this potential, there are currently few studies in China focusing on short-term...
Abstract Background The 2019 coronavirus disease (COVID-19) pandemic brings critical health problems to workers in many occupations, particularly healthcare providers. The aim of the study was to examine the feasibility and effectiveness of the mindfulness-based stress reduction (MBSR) program on relieving burnout of healthcare providers during the pandemic. The roles of positive and negative...
Objectives: To examine the relationships of age and sex with mindfulness traits among Chinese adults with controlling for measurement invariance. Methods: A total of 1777 participants completing the Five-Facet Mindfulness Questionnaire were included for analysis. Their age and sex information were also collected. Descriptive analysis, Pearson's Chi-Square test and analysis of variance were...
Objective: Based on eastern philosophy, mindfulness is becoming popular for human being’s mental health and well-being in western countries. In this study, we proposed to explore the effectiveness and potential pathway of mindfulness-based training (MBT) on Chinese non-clinical higher education students’ cognition and emotion. Methods: A paired control design was used. 48 higher education...