Journal of Clinical Psychology
August 12, 2026
Yanping Wei, Limin Sun, Jiang Xue et al.
INTRODUCTION: Previous studies based on the Monitoring and Acceptance Theory (MAT) failed to find differential effects of monitoring plus acceptance (MA) and monitoring only (MO) training on negative affect. This study aimed to investigate the differences between MA and MO from the perspective of mindfulness and emotional outcomes. METHODS: A total of 392 participants were randomly assigned to...
Neuroscience
July 6, 2026
Tingting Yan, Yanping Wei, Fengji Geng et al.
Meditation practice has been associated with changes in EEG oscillatory activity, although findings across studies remain heterogeneous. This systematic review and meta-analysis examined frequency-specific EEG patterns associated with meditation practice. Frequency-specific random-effects meta-analyses and multilevel nested mixed-effects meta-regression models were used to account for the...
BMC Complementary Medicine and Therapies
July 3, 2025
Yanping Wei, Yifei Xu, Wanlin Chen et al.
4 citations
Heart rate variability (HRV) is a potential biomarker that might demonstrate the effects of mindfulness, but it might be influenced by practice experiences. This study wanted to elucidate the possibility of using HRV metrics to reveal the effects of mindfulness and examine its variation between novice and experienced mindfulness practitioners. Forty-six participants (20 experienced...
Journal of Medical Internet Research
February 13, 2025
Tingfei Zhu, Liuyi Zhang, Wenqi Weng et al.
4 citations
Depression is a significant global public health issue, and in China, access to mental health services remains limited despite high demand. Research has shown that mindfulness can effectively alleviate depressive symptoms and that telehealth solutions offer a promising avenue for addressing this service gap. Despite this potential, there are currently few studies in China focusing on short-term...
Human Resources for Health
November 24, 2024
Ruochen Gan, Shulin Chen, Jiang Xue
Abstract Background The 2019 coronavirus disease (COVID-19) pandemic brings critical health problems to workers in many occupations, particularly healthcare providers. The aim of the study was to examine the feasibility and effectiveness of the mindfulness-based stress reduction (MBSR) program on relieving burnout of healthcare providers during the pandemic. The roles of positive and negative...
Applied psychology. Health and well-being
August 1, 2022
Ruochen Gan, Liuyi Zhang, Shulin Chen
Standardized mindfulness-based stress reduction (MBSR) has been proved to be effective across many populations while the time commitment for the standardized intervention leads to high attrition rate. To address the problem, there has been a growing interest in conducting a single component of MBSR such as body scan. However, the impact of a sole mindfulness-based intervention (MBI) remains...
Front Psychol
July 3, 2019
Tingfei Zhu, Jiang Xue, Astrid Montuclard et al.
20 citations
Can Mindfulness-Based Training Improve Positive Emotion and Cognitive Ability in Chinese Non-clinical Population? A Pilot Study.