Journal of Ayurveda and Integrative Medicine
July 1, 2026
Megha Pundir, Arjun Ram Roj, Sanjib K. Patra
BACKGROUND: Psychosocial well-being is increasingly recognized as a crucial aspect of overall health, with stress, anxiety, and emotional dysregulation affecting individuals across various demographics. Meditation has been widely studied for its potential to enhance mental well-being. This study developed and validated the Nadamay meditation technique, a structured practice based on ancient...
Annals of Neurosciences
March 1, 2026
Km Megha, Ankita Mishra, Raksha Sharma et al.
Meditation is known to modulate neural activity and enhance cognitive and emotional well-being. While previous studies have largely reported increases in alpha and theta activity, the neurophysiological effects of structured sound-based meditation practices remain underexplored. This study investigated the neurophysiological and subjective effects of rhythmic sound meditation (RSM) compared to...
International Journal of Endovascular Treatment and Innovative Techniques
December 26, 2025
Km Megha, Arjun Ram Roj, Vijay Shanker Yadav et al.
Background: Addiction is a multifaceted disorder involving compulsive substance use, impaired self-regulation, and continued use despite adverse consequences. Neurobiological alterations in key brain regions, including the Prefrontal Cortex (PFC), amygdala, hippocampus, and mesolimbic reward system, underlie addiction pathophysiology. These changes disrupt reward processing, cognitive control,...
Indian Journal of YOGA Exercise & Sport Science and Physical Education
June 20, 2025
Raksha Sharma, Moradhvaj Singh, Sanjib K. Patra
There is a growing body of research on the psychological implications of mental states on biological functioning, which is creating a demand for novel techniques for creating mental states that are strong enough and persistent enough to have a substantial impact on physical health. One such avenue for researching mindbody relationships is the variety of meditation practices. This review aims...