BACKGROUND: Psychosocial well-being is increasingly recognized as a crucial aspect of overall health, with stress, anxiety, and emotional dysregulation affecting individuals across various demographics. Meditation has been widely studied for its potential to enhance mental well-being. This study developed and validated the Nadamay meditation technique, a structured practice based on ancient...
Background: Addiction is a multifaceted disorder involving compulsive substance use, impaired self-regulation, and continued use despite adverse consequences. Neurobiological alterations in key brain regions, including the Prefrontal Cortex (PFC), amygdala, hippocampus, and mesolimbic reward system, underlie addiction pathophysiology. These changes disrupt reward processing, cognitive control,...