Meditation is known to modulate neural activity and enhance cognitive and emotional well-being. While previous studies have largely reported increases in alpha and theta activity, the neurophysiological effects of structured sound-based meditation practices remain underexplored. This study investigated the neurophysiological and subjective effects of rhythmic sound meditation (RSM) compared to...
Studies on the electrophysiological and phenomenological aspects of dream experiences provide insight on consciousness during sleep. Whole night polysomnography (PSG) studies were conducted among 29 healthy young participants with high dream recall abilities. Dreams reports were collected during the second night by multiple awakening protocol. On the third night, participants were presented...