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Gulshan Kumar

5 papers in the library · 9 citations · publishing 2018-2026

Papers

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Two dissociable axes of brain hierarchical dynamics track universal and population-specific effects of mindfulness

arXiv Preprint Archive October 14, 2026 Victor Oswald, David Zarka, Riku Johannes Ihalainen et al. preprint

How mental training reshapes the temporal architecture of large-scale brain dynamics and how these mechanisms differ between healthy and clinically vulnerable populations remains poorly understood. Time-averaged neural measures collapse the multi-scale nature of brain activity, obscuring the dynamic processes through which behavioural interventions reorganise hierarchical brain function. Here,...

Awakening as a Trait-Level Transformation of Consciousness

arXiv Preprint Archive October 14, 2026 Riku Ihalainen, Victor Oswald, Gulshan Kumar et al. preprint

Awakening is reported across contemplative traditions yet remains poorly defined in science, where it is often conflated with transient states induced by meditation or psychedelics, obscuring its significance for theories of consciousness and cognitive architecture. We treat awakening as a functional construct capturing convergence across Hindu and Buddhist sources, phenomenological and...

Sound-based Meditation Alters Brain Activity: EEG Evidence for Power Reduction and Enhanced Conscious Alertness.

Annals of Neurosciences March 1, 2026 Km Megha, Ankita Mishra, Raksha Sharma et al.

Meditation is known to modulate neural activity and enhance cognitive and emotional well-being. While previous studies have largely reported increases in alpha and theta activity, the neurophysiological effects of structured sound-based meditation practices remain underexplored. This study investigated the neurophysiological and subjective effects of rhythmic sound meditation (RSM) compared to...

DOI: 10.1177/09727531261417798 (opens in new tab) Full text (opens in new tab) EEG Frequency bands Neural oscillations Rhythmic sound meditation

Neurophysiological features of dream recall and the phenomenology of dreams: Auditory stimulation impacts dream experiences.

Consciousness and Cognition July 1, 2025 Gulshan Kumar, Safoora Naaz, Nahida Jabin et al.

Studies on the electrophysiological and phenomenological aspects of dream experiences provide insight on consciousness during sleep. Whole night polysomnography (PSG) studies were conducted among 29 healthy young participants with high dream recall abilities. Dreams reports were collected during the second night by multiple awakening protocol. On the third night, participants were presented...

Efficacy of the combination of cognitive training and acoustic stimulation in eliciting lucid dreams during undisturbed sleep - a pilot study using polysomnography, dream reports and questionnaires

University Library Heidelberg April 9, 2018 Gulshan Kumar, Arun Sasidharan, Bindu M Kutty 9 citations

Lucid dreaming is a unique state between dreaming sleep and waking, wherein one is aware of being in dream and able to control dream contents. The present study was aimed as a proof-of-concept to a previously proposed idea that combining a cognitive training protocol with auditory cue during sleep could cause effective lucid dreaming induction even among healthy participants who had no history...