NURSEARCHERJune 30, 2026Yasir Ali, Arzoo Babar, Roma William et al.
Nursing students face higher levels of stress and anxiety than other college students due to the combined pressures of classroom and clinical responsibilities, and meditation is the process of training your mind to focus and redirect your thoughts. Objective: To examine the impact of mindfulness intervention on nursing students' anxiety at a public sector college of nursing. Methods: A...
Psychological distress, particularly anxiety, is common among elderly individuals with hypertension and may negatively affect their quality of life and disease management. This study aimed to examine changes in anxiety levels following Mindfulness Butterfly Hug Therapy among hypertensive elderly individuals. A pre-experimental one-group pretest-posttest design was conducted involving 97 elderly...
Air traffic controllers (ATCOs) perform one of the most cognitively and emotionally demanding professions in the aviation sector. This profession requires constant vigilance, rapid decision-making, and a high level of resilience under time pressure. These occupational demands often lead to elevated levels of work-related stress, which may compromise not only individual well-being but also...
본 연구의 목적은 육군 신병의 적응 향상을 위한 마음챙김 기반 인지치료(MBCT) 집단프로그램을 개발하고 그 효과를 검증하는 데 있다. 프로그램은 천성문의 프로그램 개발모형에 따라 기획 및 요구분석을 토대로 구성하였으며, 1·2차 전문가 검토, 예비운영 및 효과평가 결과의 환류를 통해 반복적으로 수정·보완하여 최종 확정하였다. 효과 검증을 위해 육군 신병 28명을 실험집단과 통제집단에 각각 14명씩 무작위 배정하고, 실험집단에 4일간 총 8회기(회기당 120분)의 프로그램을 실시하였다. 군생활 적응, 마음챙김, 우울 및 수용행동을 사전·사후 측정한 후 공분산분석(ANCOVA)을 실시하였으며, 가정이 충족되지 않은 변인에는 HC3 강건 표준오차 분석과 상호작용 모형을 추가로 적용하였다. 연구 결과,...
This study investigated the relationship between participation in classical music meditation and adults' quality of life (QoL), specifically examining whether poor sleep quality and chronic fatigue sequentially mediated this association. One hundred twenty adults who had experienced sleep or fatigue problems within the past six months participated in a six-week program, attending one 40-minute...
In recent years, chinese scholars have gradually recognized the possibility and necessity of applying mindfulness to primary school students’ education. Currently, mindful parenting has been proven to be related to children’s behavioral and emotional problems. However, there is a certain research gap in the inter - generational transmission of traits. Based on this, the main research question...
El presente estudio tuvo como objetivo analizar la influencia del mindfulness como estrategia pedagógica para fortalecer la regulación emocional y reducir la ansiedad escolar en estudiantes de séptimo año de educación básica de la Escuela de Educación Básica "Unión Empalmense", ubicada en el cantón El Empalme. La investigación se desarrolló bajo un enfoque mixto con un diseño secuencial...
Penelitian ini dilatarbelakangi oleh rendahnya flow akademikpada peserta didik yang ditandai dengan kurangnya konsentrasi belajar, rendahnya keterlibatan dalam kegiatan pembelajaran, serta kesulitan mempertahankan fokus pada tugas akademik. Flow akademikmerupakan kondisi psikologis positif yang memungkinkan peserta didik terlibat secara optimal dalam aktivitas belajar. Salah satu upaya yang...
BACKGROUND Schizophrenia is a chronic mental disorder, which affects about 0.75% of the global population. Most patients show negative symptoms and cognitive impairment, and often accompanied by anxiety and depression. These persistent negative emotions significantly impair the treatment compliance, functional recovery and quality of life of patients. Although mindfulness-based stress reduction...