Zenodo (CERN European Organization for Nuclear Research)
September 30, 2026
D. Forman Bruce
preprint
Meditation is frequently used to address sleep disturbance, yet contemplative practices can also cultivate wakefulness andsustained attention. Reports of sleep disruption during intensive or advanced practice, together with observations of alteredsleep physiology in experienced meditators, suggest that its effects depend on practice type, length of practice session, timing and individual...
International Journal of Academic Excellence and Research
September 30, 2026
S Venkatesan, D Rajendran
The growing incidence of Non-Alcoholic Fatty Liver Disease (NAFLD) among night-shift IT professionals is posing as a major occupational health issue since shift work, sedentary lifestyle, psychosocial stress, lack of sleep, and disrupted circadian rhythms can lead to metabolism problems and fatty liver. Even though there is a possibility to cure NAFLD by adopting lifestyle changes, the...
Clinical Psychology and Special Education
September 30, 2026
R. Ghorbani, N. Vahidi, Sh. Tamannaeifar et al.
Context and relevance. Emotion regulation and mindfulness are trans-diagnostic mechanisms underlying internalizing disorders such as Obsessive-Compulsive Disorder (OCD) and Major Depressive Disorder (MDD), having a significant influence on symptoms intensity and therapeutic effectiveness. Given the biological and phenomenological intersections as well as the high comorbidity between OCD and...
Intemed International Journal of Research in Integrated Medical Sciences
September 30, 2026
Suhas More, Pankaj Kakde, Namita Gaikwad
Mental health and psychosomatic disorders are increasingly recognized as important contributors to morbidity and impaired quality of life. Anxiety, depressive symptoms, chronic stress, sleep disturbances and stress- related somatic complaints are associated with alterations in emotional regulation, autonomic function, neuroendocrine activity and cognitive processing. Ayurveda gives considerable...
Pendas Jurnal Ilmiah Pendidikan Dasar
September 30, 2026
N Mutmainna, Abdul Kadir, Ainul Fahmi
This study aims to determine the effect of mindfulness on academic stress among students who are victims of body shaming. The study employs a quantitative approach using a pre-experimental design—specifically, a one-group pretest-posttest design. Research subjects were selected using purposive sampling based on the criterion of students experiencing academic stress due to body shaming. The...
SOSIOEDUKASI JURNAL ILMIAH ILMU PENDIDIKAN DAN SOSIAL
September 30, 2026
Magfirah Calista, Dhevy Puswiartika, Ikhlas Rasido et al.
University students who are actively involved in campus organizations often carry a dual role that exposes them to elevated academic stress, arising from the simultaneous demands of coursework and organizational responsibilities. Left unmanaged, this condition can affect students' physical, psychological, and social well-being. Mindfulness, understood as an emotion-focused coping strategy...
Integrated Journal for Research in Arts and Humanities
September 30, 2026
Fraidoon Rahmani
One of the most widespread psychological disorders of the modern era includes stress and anxiety, which has a negative impact on the psyche, lifestyle, and personal and social interactions. In recent years, along with conventional treatment methods, more interest has been shown in spiritual and religious capabilities as complementary methods of developing mental health. This research article...
Journal of Environmental Psychology
September 30, 2026
Selma Lunde Fjaestad, Rose Macaulay, Kathryn Williams et al.
Amidst rising mental health and ecological challenges, nature-based mindfulness practices present as an avenue for promoting wellbeing and connections with nature, given the complementary benefits of mindfulness and nature experiences for psychological health. Yet, how mindfulness practices and environmental settings are conceptualised and operationalised within nature-based mindfulness...
Journal of Personalized Medicine
September 30, 2026
Joshuan J. Barboza, Alma Delia Santiago Mijangos, Junior Smith Torres-Román et al.
Background/Objectives: Psychological distress, anxiety, depressive symptoms and fear of cancer recurrence affect many women treated for breast cancer and often persist beyond active treatment. Mindfulness-based cognitive therapy (MBCT) is manualised and can be delivered in groups or over the internet, which makes it a candidate component of personalised supportive care, but its effect has not...
Journal of Alzheimer s Disease & Reports
September 30, 2026
Ven Sumedh Thero, Basant Kumar, Aditya Suman et al.
The practice is a combination of several basic Hatha postures for beginner yoga practitioners and also includes impressive yoga asanas. Hatha yoga benefits the practitioner by infusing solar energy into the human body which energizes every organ of the body, as well as lunar rays calming the body, mind and spirit, bringing a perfect balance to the overall human matter. There are three main...