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Meditation: all studies

Page 492 of 2,166: studies 4,911 to 4,920 of 21,652, newest first. Back to the meditation overview

Research

Mindfulness and Self-compassion Decrease Emotional Symptoms, Self-criticism, Rumination and Worry in College Students: A Preliminary Study of the Effects of Group Self-compassion-based Interventions

Journal of Evidence-Based Psychotherapies September 1, 2023 Escuela de Posgrados Facultad de Psicóloga Fundación Universitaria Konrad Lorenz Bogotá Cra. 9 Bis #No. 62 - 43 Colombia., Jorge Enrique Torres Lancheros, Juan Camilo Vargas-Nieto et al. 11 citations

The present study aimed to evaluate the effect of a brief protocol that consisted in 4 sessions based on the Mindful Self-Compassion (MSC) program administered as a group intervention in an online format, on indicators of self-compassion, self-efficacy, self-criticism, depression, anxiety, stress, mindfulness, rumination and worry. A pretest-posttest experimental design was used with a...

The Longitudinal Mediating Effect of Distress Tolerance in a Mindfulness-Based Intervention: A Randomized Controlled Trial

Journal of Evidence-Based Psychotherapies September 1, 2023 B S Liu, Qiang Xie, Guan Ye et al. 3 citations

"Objective: The present study aimed to investigate the intermediary role of distress tolerance in Mindfulness-Based Intervention (MBI) with respect to self-perceived stress reduction. Method: One hundred and twenty-nine adults with a high level of emotional distress were randomized into MBI groups or a waiting-list group. Levels of mindfulness skills, self-perceived stress, and distress...

The Effect of Mindfulness-Based Stress Reduction Counseling on Blood Glucose and Perceived Stress in Women with Gestational Diabetes

Revista Brasileira Ginecologia e Obstetrícia September 1, 2023 Moslemi Zadeh Zeinabeh, Atefeh Ahmadi, G. Hazanfar Pour Masumeh et al. 15 citations

Abstract Objective Gestational diabetes can cause maternal and neonatal morbidity. Psychological factors, especially stress, play a meaningful role in diabetes management. Therefore, the present study aimed to investigate the effect of Mindfulness-Based Stress Reduction counseling on blood sugar and perceived stress in women with gestational diabetes. Methods The present quasi-experimental...

Mindfulness for Midwives: Supporting Health and Well‐Being for Our Clients and Ourselves

Journal of Midwifery & Women's Health September 1, 2023 Ira Kantrowitz-Gordon, Melissa D. Avery 2 citations

Mindfulness has a natural affinity with midwifery practice. By attending to the holistic care of our patients, we have an interest in helping our patients cope with life stressors in addition to physical and mental health conditions and normal life changes across the lifespan. The use of mindfulness meditation as a therapeutic approach to reduce stress, improve mental health, manage pain, and...

Mindfulness-based stress reduction in cancer patients: impact on overall survival, quality of life and risk factor.

September 1, 2023 Paolo Forte, Valentina Abate, Ida Bolognini et al. 15 citations

Mindfulness-based stress reduction, a complementary and alternative therapy, is able to decrease cancer-related fatigue, and stress and to improve the quality of life in cancer patients. Some studies evaluated if mindfulness-based stress reduction could improve some cardiometabolic and cancer risk factors, including systemic chemokines, growth factors, and pro-inflammatory biomarkers (e.g.,...

Network Analysis Reveals Unique Associations of Mindfulness and Distress with Immunity in Māori and Non-Māori New Zealanders

Mindfulness September 1, 2023 Moana Billot, Rebecca A. Chalmers, Matti Cervin et al. 5 citations

Abstract Objectives A healthy immune system is required to protect against viral infection and ensure the efficacy of vaccines. Psychological distress can threaten immune resilience, while mindfulness practices can be protective. In New Zealand, Māori experience significantly higher levels of distress compared to non-Māori. The aim of this study was to explore the role of ethnicity in the...

Mindful but forgetful: The negative effect of trait mindfulness on memories of immoral behavior

Business and Society Review September 1, 2023 Scott J. Reynolds, Matt Eliseo, Trevor Watkins et al. 1 citation

Abstract Drawing from existing theory and empirical evidence on mindfulness, we posit that trait mindfulness is associated with less accurate memories of immoral conduct. We report three studies that provide evidence of this argument. One significant implication of this finding is that it provides a more balanced and complete view of mindfulness. Specifically, while mindfulness is widely...

Daily Breath-Based Mindfulness Exercises Improve Primary School Children’s Performance in Arithmetic: A Randomized Controlled Trial

Research Square September 1, 2023 Finja Hondrich, Maria von Salisch, Katharina Voltmer preprint

Abstract Mindfulness-based interventions (MBIs) have been shown to improve children’s academic achievements. Because MBIs include different exercises (with different effects), the teacher-led Breathing Break Intervention (BBI) with daily breath-based mindfulness practices was developed and evaluated in terms of its effects on children’s performance in mathematics. In a randomized controlled...

Mindfulness training and exercise differentially impact fear extinction neurocircuitry

Psychological Medicine September 1, 2023 Shaked E. Leibovitz, Gunes Sevinc, Jonathan Greenberg et al. 3 citations

Abstract Background The ability to extinguish a maladaptive conditioned fear response is crucial for healthy emotional processing and resiliency to aversive experiences. Therefore, enhancing fear extinction learning has immense potential emotional and health benefits. Mindfulness training enhances both fear conditioning and recall of extinguished fear; however, its effects on fear extinction...

Evaluation of a Virtual Reality Educational Program for Mindfulness and Emotional Management for Healthcare Professionals

Research Square September 1, 2023 José Ferrer Costa, Nuria Moran, Carlos Garcia Marti et al. 2 citations preprint

Abstract Objective The main objective was to evaluate the impact of an 8-week virtual reality (VR) based educational program teaching mindfulness and emotional management techniques to healthcare professionals. Methods Eighty-six healthcare professionals from two primary care centers and a palliative care team engaged in weekly 10-15 minute VR educational sessions. The sessions focused on...