Skip to content

Meditation: all studies

Page 480 of 2,168: studies 4,791 to 4,800 of 21,671, newest first. Back to the meditation overview

Research

Feasibility and efficacy of an at-home, smart-device aided mindfulness program in people with Multiple Sclerosis.

Multiple sclerosis and related disorders October 2023 Francesco Motolese, Domenica Stelitano, Jacopo Lanzone et al.

Multiple Sclerosis (MS) is a chronic disease with a high prevalence of neuropsychiatric symptoms. Mindfulness is a practice that encourages individuals to cultivate a present-focused, acceptance-based approach for managing psychological distress. Its positive effect on MS has been demonstrated, but learning such technique is expensive and time-consuming. In this study, we investigated the...

Sing, O Muse: Vocality as contemplative practice

Dance, Movement & Spiritualities October 1, 2023 Misha Penton

My practice as a singer–composer explores the sonorous expressivity of poetic language in a relational multi-layered meaning-making process. Drawing on a studio-centred contemplative approach, I focus on the intertwined and liminal spaces between my creative process and personal contemplative practices. My writing is a hybrid autoethnographic and poetic-postcritical engagement within a...

Dreaming with Awareness: Exploring Lucid Dreaming as a Bridge Between Reality and Meditation

SMARATUNGGA JURNAL OF EDUCATION AND BUDDHIST STUDIES October 1, 2023 Sergei Kukharenko

The article examines the phenomenon of lucid dreaming. The author assumes that lucid dreamers share the experiences typical of meditation practice and lucid dreaming is certainly more than becoming ‘awake’ in a dream state. Most lucid dreamers experience in lucid dreams more intense sense of presence, stillness and peace, joy, compassion and love. it is worthwhile mentioning that lucid dreaming...

Visualizing Compassion: Episodic Simulation as Contemplative Practice.

Mindfulness October 1, 2023 Christine D Wilson-Mendenhall, John D. Dunne, Richard J. Davidson

Contemplative interventions designed to cultivate compassion are receiving increasing empirical attention. Accumulating evidence suggests that these interventions bolster prosocial motivation and warmth towards others. Less is known about how these practices impact compassion in everyday life. Here we consider one mechanistic pathway through which compassion practices may impact perception and...

DOI: 10.1007/s12671-022-01842-6 (opens in new tab) Full text (opens in new tab) Compassion-based intervention Episodic simulation Imagery Prosocial

The influence of mindfulness-based stress reduction on the work life of healthcare professionals - A qualitative study.

Complementary Therapies in Clinical Practice October 1, 2023 Randi Karkov Knudsen, Jette Ammentorp, M. H. Storkholm et al.

BACKGROUND and purpose: Quantitative studies show that mindfulness-based interventions can reduce stress and burnout in healthcare professionals. Few qualitative studies have explored healthcare professionals' experiences with mindfulness training. The aim of the study was to explore healthcare professionals' experiences of how attending a course in Mindfulness-Based Stress Reduction influenced...

Transcendental Meditation practitioners show reduced expression of the Conserved Transcriptional Response to Adversity.

Brain, Behavior, & Immunity - Health October 1, 2023 Kenneth G Walton, Supaya Wenuganen, Steven W Cole

A recent exploratory study of transcriptional effects of long-term practice of Transcendental Meditation (TM) technologies found evidence for altered expression of genes associated with health and disease. In the present secondary analysis of those data, we test the more specific hypothesis that this sample of long-term practitioners shows a significant reduction in markers of the "Conserved...

Skill in Means and Mindfulness

Mindfulness October 1, 2023 Bhikkhu Anālayo

AbstractAn exploration of the relatively rare references to skill in means in early Buddhist texts points to a close relationship to the cultivation of mindfulness, under the overarching aim of establishing the mind in wholesome conditions and preventing the arising of what is unwholesome. At the same time, however, a particular narrative related to the Buddha’s half-brother Nanda and his...

Do contemplative practices make us more moral?

Trends in Cognitive Sciences October 1, 2023 Kevin Berryman, Sara W. Lazar, Jakob Hohwy 11 citations

Contemplative practices are a staple of modern life and have historically been intertwined with morality. However, do these practices in fact improve our morality? The answer remains unclear because the science of contemplative practices has focused on unidimensional aspects of morality, which do not align with the type of interdependent moral functioning these practices aspire to cultivate....

The protective value of trait mindfulness for mothers' anxiety during the perinatal period.

Acta Psychologica October 1, 2023 Anna F Leyland, Myrthe G. B. M. Boekhorst, Julia E Offermans et al. 5 citations

Anxiety is highly prevalent in the perinatal period and can have negative consequences for the mother and the child. Extensive research has been done on risk factors for anxiety during the perinatal period, but less is known about protective factors. The current study aims to determine the relative contribution of trait mindfulness as a protective factor for anxiety. A longitudinal study design...