Archives of Psychiatric NursingOctober 1, 2024Nadia Waheed Elzohairy, Gehan Abdelslam Mahmoud Elzlbany, Basma Ibrahim Khamis et al.
BACKGROUND Attention Deficit Hyperactivity Disorder (ADHD) is among the most common psychiatric conditions affecting school-aged children, marked by diverse levels of inattention, hyperactivity, and impulsivity. Mindfulness-based training intervention throughout childhood enhances those symptoms, improving emotional regulation and well-being, hence improving their quality of life. AIM To...
This secondary analysis of a randomized clinical trial assesses patient-reported anxiety, depression, and quality of life among patients receiving mindfulness-based stress reduction vs escitalopram for the treatment of anxiety disorders.
AbstractThere is growing evidence that mindfulness-based interventions reduce test anxiety in university-level students, but less is known about high school students. Adolescence is a time of frequent testing, identity concerns, and increases in self-conscious emotions. We hypothesized that test anxiety would be associated with negative self-referential thinking (negative self-thinking, study...
This research explores the efficacy of transcending through the practice of the Transcendental Meditation technique in reducing symptoms of obsessive–compulsive disorder (OCD). ‘Transcending’ is defined as the conscious mind effortlessly going beyond all mental activity (i.e., thoughts or states of mental excitation) to experience the inner Self, a state of inner peace or Transcendental...
Abstract Objective While mindfulness meditation is an established practice for improving well-being, the physical environment for this activity awaits further exploration. This research aimed to explore how the physical environment facilitates mindfulness meditation and to establish a framework through Analysis of Means (ANOM) and Exploratory Factor Analysis (EFA). The framework was intended to...
Background & objectives: Mindfulness, a psychological concept involving an individual's ability to focus on current experiences and regulate them, plays a crucial role in mental health.Depression and anxiety are prevalent issues among students, affecting their academic and psychological performance.Given the significance of mindfulness and its impact, this study aims to explore the correlation...
Background: Mindfulness-based cognitive therapy (MBCT) includes regular home practice of mindfulness exercises as a key means of cultivating mindfulness. Although there are instruments available for measuring homework adherence following cognitive behavioral therapy (CBT), little is known about measuring homework practice in MBCT studies for sexual dysfunction. Aim: In this review we sought to...
Walking meditation or mindful walking is a widely performed form of Buddhist practice that focuses on mind-body interactions. We have found that this particular form of exercise was highly effective in eliciting improvements in cardiometabolic and functional fitness measures in a number of clinical populations. In some key measures, the magnitudes of benefits were greater than the traditional...
HealthcareOctober 1, 2024Momoe Sakagami, Tomoe Yokono, H. Abeywickrama et al.
Background: Developing and cultivating mindfulness exerts a positive effect on psychological and cognitive performance. Sharpening the skill requires continuous mindfulness-based training (MT), which can be challenging for people leading busy lives. Therefore, the current study examined whether trait mindfulness can be improved by a flexible and brief MT program of self-breathing using a...
In two randomized controlled trials, we tested the effect of two attentional mindfulness meditation practices on positive mental health. We hypothesized that attentional meditation would increase various positive emotions (gratitude, interest, hope, pride, elevation, and awe) via three processes induced by mindfulness (body awareness, meta-awareness, and self-transcendence) and that positive...