Abstract Objectives While mindfulness-based interventions (MBIs) have shown broad mental health benefits, few studies have examined which individuals benefit the most. Since emotion regulation is a core psychological process implicated in many mental health outcomes, this study aimed to investigate whether baseline participant characteristics predict improvements in emotion regulation following...
Diabetic peripheral neuropathy (DPN) is one of the most common chronic complications of diabetes. It has a slow and insidious onset, mainly manifested as sensory and motor dysfunction, and increases susceptibility to psychological problems such as anxiety and depression, seriously affecting the quality of life of patients. The current treatment strategies focus on effective metabolic management...
Fear of cancer recurrence (FCR) is a prevalent and debilitating condition that effects around 60% of people living with cancer. It is severe, persistent, and imposes a significant financial burden on the healthcare system. Given FCR's profound impact on mental health and quality of life, adopting targeted interventions to mitigate its effects is essential. This study reports on the efficacy of...
BACKGROUND: Mental health disorders, such as anxiety and depression, are more prevalent in medical students than in the general population. Mindfulness-based interventions (MBIs) have shown evidence of effectiveness in treating these conditions. However, findings among medical students are mixed, particularly in Brazilian samples. This study aims to evaluate the feasibility and preliminary...
Martial arts and Vipassana meditation differ in form but share profound philosophical and practical similarities, making martial arts a unique form of dynamic meditation. Despite the differences between martial arts and Vipassana meditation, both share a common purpose to improve human health and life. Martial arts and Vipassana promote awareness and meditation, which helps to experience inner...
Summary Es ist menschlich, sich erschöpft, verletzt oder überfordert zu fühlen. Vielleicht erleben Sie gerade eine Phase, in der Ihnen das Herz schwer ist – oder Sie spüren, dass Ihnen Mitgefühl für sich selbst und andere schwerfällt. In solchen Momenten kann die Metta- Meditation – die Meditation der liebenden Güte – eine wohltuende Stütze sein. Sie ist keine „Technik“, die perfekt ausgeführt...
MindfulnessAugust 1, 2025Bronwen Davies, Rachel Juden, W. James Greville et al.
Abstract Objectives There is growing concern among researchers and practitioners that misunderstanding of the central acceptance-based foundations of mindfulness, and/or a lack of openness to mindfulness, may prevent recipients from fully benefiting from an intervention. The current study was the first to experimentally investigate the impact of mindfulness understanding and openness on the...
The popularity of meditation has surged in recent years, driven by the accessibility of digital platforms. In this context, shorter sessions have become common, often accompanied by claims of substantial benefits. The vast differences in practice intensity-from traditional monastic training and residential retreats to multi-week Mindfulness-Based Programs and infrequent digital home...
A systematic review of electroencephalographic (EEG) correlates of Mindfulness- based treatment for chronic pain is presented. Recent technological advances have made EEG acquisition more accessible and also reliable. EEG monitoring before, during, and after treatment might support efficacy assessment and enable real- time adaptive intervention. The preliminary research extracted 131 papers...
This study aimed to investigate the effectiveness of a teacher-training program for integrating a ten-session, school-based mindfulness program into regular classroom instruction in Danish elementary schools. The focus was on the mental health of students in grades 4 to 9. The primary study population comprised at-risk students, with the total students serving as a secondary study population....