Journal of Indian Speech Language & Hearing Association
December 24, 2025
Angela Marie Medina, Jean Suzanne Mead
Introduction The purpose of this qualitative, exploratory study was to examine graduate speech-language pathology students’ perceptions of practicing mindfulness, including their perceived barriers to using mindfulness techniques after participating in an 8-week mindfulness program. Methods A convenience sample of 31 second-year, graduate speech-language pathology students participated in eight...
Journal of Holistic Nursing
December 24, 2025
Donna Balsam, Cindy A. Stein, Alyssa Erikson
1 citation
Purpose of Study: This project explored the feasibility and perceived benefits of integrating mindfulness training, grounded in holistic nursing philosophy, into undergraduate and post-licensure BSN nursing curricula to support student well-being and resilience. Design of Study: Nursing faculty implemented an educational intervention using a pre-post design across two university nursing...
Indian Journal of YOGA Exercise & Sport Science and Physical Education
December 23, 2025
Himani Malhotra, Richa Malhotra
Mindfulness plays a significant role in improving mind flexibility, emotional stability and overall well-being. Now a days, college students are facing many academic, social and lifestyle related problems which is worsening their emotional and mental health conditions. Yoga is defined as the set of holistic exercise which is practiced by physical poses, breathing and meditation whichhave been...
BMC Psychology
December 23, 2025
Zahra Alikhani Faradonbe, Monireh Toosi, Parvin Ghaemmaghami et al.
BACKGROUND: Unplanned pregnancy, as a stressful event, affects women`s mental health and leads to an increase in abortion attempts. This study was conducted to determine the effect of mindfulness training on resilience and decision-making strategy in women with unwanted pregnancy. METHOD: The present study is a quasi-experimental study. Eligible samples were randomly divided into two groups:...
Jurnal Pengabdian kepada Masyarakat Wahana Usada
December 23, 2025
Rahajeng Win Martani, Ade Irma Nahdliyyah, Siti Saarah et al.
Background: Adolescence is a developmental period characterized by emotional instability and vulnerability to mental health problems such as anxiety, stress, and low self-esteem. The increasing prevalence of emotional and mental issues among adolescents in Pekalongan City highlights the need for effective and accessible relaxation interventions. Methods: This community service program aimed to...
Journal of International Commercial Law and Technology
December 23, 2025
Sindhu Guruprasad
Mindfulness-based management represents an emerging organizational approach that integrates principles of mindfulness psychology with contemporary management techniques to foster healthier and more productive workplaces. As workplace stress, burnout, and digital overload continue to rise, the implementation of deliberate managerial strategies becomes increasingly vital. This paper examines the...
Vitela
December 23, 2025
Daniela Mejía Orozco, María Alejandra Morán Lagos
Objetivo. Estudios recientes han evidenciado la efectividad de técnicas de mindfulness para la reducción del estrés en pacientes con diabetes, sin aclarar si este efecto es similar para ambos sexos. Por ello, la presente investigación buscó comparar los niveles de estrés asociado a la diabetes según el sexo, después de aplicado el programa Mindfulness Based Stress Reduction (MBSR) en personas...
Journal Of Psychology Health And Social Challenges
December 23, 2025
Anum Shahzadi, Mamoona Ismail Loona
Mindfulness is the awareness of one’s own self, feelings, and emotions. The present study investigated the relationship between mindfulness and mental health among female university students. A nonprobability convenience sample of 100 female university students, including 50 students from the Faculty of Social Sciences and 50 from the Faculty of Biological Sciences, aged 18–29 years, was...
Complementary Therapies in Clinical Practice
December 23, 2025
Naomi E. Clark, Ben Parkinson, Xu Wang et al.
Post-stroke anxiety and depression symptoms are common after stroke and can persist long-term. Despite this, there is a lack of long-term psychological support for post-stroke anxiety and depression. Mindfulness-based interventions are emerging as feasible, acceptable and potentially effective interventions for post-stroke anxiety and depression. Sustained use of mindfulness practice can help...
December 22, 2025
Gideon Ngi Nganyu, Julius Esunge
University students worldwide are experiencing a growing mental health crisis, with anxiety, depression, and academic stress undermining well-being and learning outcomes (Auerbach et al., 2018). Mindfulness-based interventions (MBIs) have gained empirical support for reducing psychological distress and enhancing cognitive performance in diverse populations (Kabat-Zinn, 2013; Khoury et al.,...